$400000 .00 these days in Canada gets you truck travel trailer may be a parking space by the river and tank of fuel if your lucky becouse this is turdys tax plan give me all of it and be happy

tell the stories share the photos take your kids riding what ever bike it might be stay loyal to what you love and most important enjoy yourself we ride becouse we love it and it dont matter what you ride as long as you ride keep the rubber side down

I agree with South Park

Carnivore Bro. Lost 65 started at 262. Check out Dr.Ked Berry. I didn't take anything. No Meds Just Meat Bro. My Numbers were higher then ur's. No longer type 2.. Keep Punching Bro.

This might sound stupid but what does it mean earning the patch? Is it like some amazing race type thing? Do i have to complete challenges. How does one earn it?

Teach our kids about the how cool motorcycle are

You're doing great Smitty

Wow, super proud of you, congrats!!! Been fighting the fluff all my adult life. My hubby is naturally thin, and I always feel like we're Jack Sprat and his wife. 😂 Funny but not. Keep going Smitty, I'm rooting for you from Ohio ❤

That’s why I no longer will ride

Well Done!!!!! BINGO!! Calories in Calories out...simple. Keep moving.

Good for you buddy. I know this story all to well. It's a journey right. I had that same stupid scale lol. I was able to get my AC1 to go from 11.8 to 5.9 in a year. I look at it like any vice. When you are ready to do something about it, you will. Preaching just makes people mad. That sugar free jello is the shit! I like Lime.

Subscribed👍

I know you didn’t do it for accolades, but congratulations. Thank you for trying to help motivate others through your success. I lost a lot of weight got real healthy 10 years ago and I’ve let myself go for the last 10 years. I know my gut I need to work it harder, thanks for helping me get motivated. I’m gonna get started on my journey.

Just keep an eye on those macros! 1800, 2000 is wicked low for your current size but if you keep it dense in Protein and carbs and light on fat that'll keep you in a good spot

Congrats my dude on the progress, it's a little at a time and you're on the right. path! Keep crushin it!

Great work Smitty. Good luck with the rest of your weight loss journey 😎✌🏻

🙂

My man, 1st thanks as always for the MMI shout-out 🤜🏼🤛🏼 2nd, you're doing awesome man, best gift you could ever give your family 👏🏼 It's awesome when your DR is a teammate and not the "messenger" Proud of you man💪🏻

Be proud man! Good for you

You should be proud of yourself. Keep it up. 🎉

The most important thing you mentioned, You are doing it for you! Fckn awesome inspiration to get off my fat ass and get healthy! Thanks mate👍👍

Looking good! But most importantly, feeling good! I gotta do the same by my next doctor’s appointment next month.

Keep it up dude 💪🏼

Fantastic stuff brother!!!

Great job Smitty!!! I’m proud of you buddy!!! As someone who has been on my own weight loss journey, I know it’s a hard thing to do. I like you would only post pics or videos when I thought I looked good. I had to change my relationship with food. I had to cut a lot of things out that will never be a part of my life anymore. Once again, great job Smitty!!🔥🔥🔥

Last year I lost 98 pounds. I was pretty damn proud of myself. I got a small injury in September of last year and quit my routine for six weeks. Which then led to nine months. Sadly, I have gained nearly 60 pounds back in that amount of time. I’ve been researching and looking into different solutions and happy to say I’m back on track. This only fired me up more. I appreciate your honesty. Great video and a pretty damn proud of you, man.

That’s awesome Smitty. Certainly something to be proud of. You may not NEED a pat on the back but you deserve one. You have your mind I the right place. I busted my ass to lose the 60 I lost and have been maintaining. I also bought a hydro rowing machine that I love. Keep it up…love your attitude.

Congratulations on the weight loss 😎👍

Awesome man. Looking good! Very inspiring. 🤘

FTFE ❤

you keep on keeping on,you will be there by next july ! >>>>>n.w. Ga. here>>>>riding '95 roadking <<<<<

Congratulations to your coming out and to the strength and commitment to be the change needed to be a better father ❤ truly inspiring 🙏 please continue to keep us appraised about your progress. So fuckin proud of you 💥💯🏆🎉❤️

I have been in the gym working out for over three decades take a look at workout bars and then when you realize that they are made mostly of chocolate and nuts and taste terrible and you want something sweet eat a Snickers before you workout chocolate and nuts good energy for working out and you get your sweet, I have used Snickers as a pre-workout for decades.

Awesome awesome awesome video my friend, 🥊🥊🥊🥊

That’s our Texas Boy Smitty! You are in it to win it! Take care of your body and it will take care of you. But as you see well within your capabilities. It within anyone’s. God bless you brother. Stay in the process and figuring it out. This is what it takes. What works best for you. There are so many free YT videos of how to get started, how to proceed as you go, and how to maintain it when you get there. It’s a “lifestyle”. It’s will never be, once you lose it that you can go back to the old ways. No sir! It’s a Lifestyle baby. No returning. Any behavior it got to be a lifestyle. It becomes who you are and will be. Be that light my brother. It’s an Olympic year. It sure is. Yeehaw! BTW. I’m your Dad’s age. (69) I’m at the gym or at my home gym 3X week 1hr -90 min. The rest is food selection & portion sizes. That is to say..How much you put on your plate. That’s the toughest part. Most overweight is eating because of stress. (Hormonal and health related disorders is another video). Your doctor knows the what what on that. Hold on to it Big Smitty! You got this. Deuces!

I’m with you on this one. I’m struggling to get my health and stamina up. Riding is a full contact sport. Great topic.

Holding yourself accountable is always hard for us as men to do. Looking good 💯

Good job. I'm on the same track as you. Lost 45 maybe 15 to go. Lots of reps and cycling. Even at 62 years of age it's not too late to be sexy for my job.

Well done on the weight loss. It's been an issue for me since the 90s. We got this!

It's a lifestyle change for sure... talk shit and lie??? Fuck those fake unhappy people. Sorry side tracked. Great job, dude, on the work and putting out a video on the subject. It's not an easy topic to talk about publicly knowing it makes you vulnerable to ridiculed from people. Those people are probably from Ohio and suck anyway cause they are fake. You and your family is all that matters. Those are the reasons. Family! Yep I know it's not easy. But it's definitely rewarding.

Stretching, more important than any exercise. 1. Stretching 2. proper diet of low to no sugar and natural foods. 3. cardio/weight training. When i started doing Qi Gong and Kung Fu my feeling in my foot came back after it went num years ago rucking. Also a big reason my motorcycle collision only left a bruise after flying on a hood.

Hell yeah dude!! The shirt looks awesome on you. Losing weight and what you've done to get it done. Is so damn hard, trying to change what you love to eat and not have it anymore. Happy for you man, your killing it. Keep us updated, these videos are awesome 👊

Gavin is a rockstar and more of a biker than me.

Fantastic ❤

Smitty, I am so proud of you. An 80 pound weight loss takes discipline and self control and will power and SACRIFICE. That is HUGE. It's easy to start celebrating the weight loss and slip into the bad habits that got you there in the first place. Skipping sweets and carbs and not drinking is damn tough. I have a sweet tooth, and not eating all that stuff is so hard. My blood sugar is too high and I need to cut out sweets and potatoes, which is killing me. I simply CAN'T give up red meat - it's just my upbringing. I've been making some sacrifices - wheat bread instead of white, not buying cookies and candy, reduced my beer, no more sugared sodas, no salt on anything. And every time I make one of those decisions, it takes will power. I KNOW you feel immensely better. Carrying around an 80 pound weight that's now gone is a BIG deal. And the sacrifice is huge and hard to maintain when you see everyone else enjoying all those things you love. It's like that scene when you're working late at the office until midnight when everyone else has gone home and has enjoyed a nice meal and is now relaxing by the TV while you're grinding away on the computer all by yourself with no one else in the building. You have to find that motivation within. Imagine how much better it's going to be when you hit that goal! Your butt will thank you on every ride, for sure. And your leg and hip joints will thank you to carry so much less weight. So proud of you. You ROCK! Tongue click and fingers pointed back atcha!

@bigsmittyriding As a big guy myself (6'1" 351 lbs) I am proud of you & inspired as well. The more I watch your videos the more I find I connect with just about everything you are about. My wife was a paraprofessional for 13+ years before resigning to take care of her mom when she was diagnosed with severe dementia but became an HTS so she could continue working with special needs students she had formed the bond with. Those students (young adults now) have become part of our family. Your autism video really motivates & impresses me & this fall we are having a Autism Awareness Poker Run. Keep up the awesome job across the board sir. You are impacting people more than you can imagine

That's awesome you're getting things under control. My dad lost part of his leg this year due to diabetes. Keep it up

Happy for you. Not an easy thing to do. Keep fighting!

Great job Smitty! Giving you a pat on the back anyway! I know the struggle, it's not an easy thing to do, I continue to struggle.

I'm a nobody small voice in the crowd. But, I'm damn proud of your self-improvement that you've accomplished. When I show my body on videos, I, too, am ashamed of my physique. I have a belly it looks bad. At 62, I figure my days of being a good-looking dude are long gone. Be there for your kids. They need you in their life for the long run. 💪 Stay the course.