Gym Training Arms & Abs
1:38
Ай бұрын
Quick & Easy Post Workout Meal
1:47
Morning Coffee
3:19
8 жыл бұрын
CrockPot
4:03
8 жыл бұрын
Catfish
9:00
8 жыл бұрын
Grilled Chicken Salad & Vegetables
6:32
Tilapia & Shrimp in 10 minutes
12:57
8 жыл бұрын
HIIT Cardio Jump Rope
13:22
8 жыл бұрын
Hydrate with Lemon & ACV
2:47
8 жыл бұрын
Kale protein shake
1:57
8 жыл бұрын
Пікірлер
@bharv2309
@bharv2309 20 сағат бұрын
Those are all the same exercise.
@BillieStan4lifee
@BillieStan4lifee Күн бұрын
i love this dudes handle
@jjpaq
@jjpaq Күн бұрын
Cable kneeling crunch >> wacky isometric flagpoles. 💪
@Christopher_Wheeler
@Christopher_Wheeler 5 күн бұрын
“Crazy reactions” is a bit of a stretch.
@trusmedady
@trusmedady 5 күн бұрын
Seeking attention like a little girl
@TRSanchez23
@TRSanchez23 5 күн бұрын
🔥 🔥 🔥 🙌
@randytafolla7159
@randytafolla7159 13 күн бұрын
Thats a cool workout song!!!
@chrisbabcock615
@chrisbabcock615 14 күн бұрын
lol people that want to be influencer doing stupid exercises is always the best lol
@SunBun10
@SunBun10 21 күн бұрын
Ahh my mouth is watering💧💧
@amintafreshi1669
@amintafreshi1669 23 күн бұрын
Nice bro❤
@tristqnejdjeh7278
@tristqnejdjeh7278 26 күн бұрын
My buddy told me a story a few years ago in high school about a guy in PE who trained a lot, but didnt go all the way down on his curls. i forget exactly what led to it, but i think the coach noticed him doing it, told him to do full reps. I guess he did and the weight was just too big and his bicep tore off the elbow and shot up his arm. I only bring that up because its obvious you do your full reps 💪
@Intelligent_investor
@Intelligent_investor Ай бұрын
You're saying that THIS took you just 5 months? You're crazy, man
@Intelligent_investor
@Intelligent_investor Ай бұрын
This seems like an excellent exercise, thank you, and keep up the good work!
@Mrmom713
@Mrmom713 Ай бұрын
Thanks for watching 👍
@bassclass5998
@bassclass5998 Ай бұрын
No... Good things come to people who work when others quit.
@tomtin0222
@tomtin0222 Ай бұрын
@mrmom713 you are a stau at home dad? How? Do you have a at home business? Being at home is what i would love to do
@SunBun10
@SunBun10 Ай бұрын
recommendation (healthy tips and cooking)
@Mrmom713
@Mrmom713 Ай бұрын
💪😎
@realdealholyfield-dx3bf
@realdealholyfield-dx3bf Ай бұрын
Why add that that lil bit of the premier protein that's not going to do anything when you can just add organic milk which would be healthier both financially and physically.
@Mrmom713
@Mrmom713 Ай бұрын
You can also use milk. I prefer Premier if I have some to add more vanilla flavor. Thanks for watching 👍
@tupakkaonhyvaa
@tupakkaonhyvaa Ай бұрын
hIGhProTeIn food HigH pRoteiN eVeryThiNg alWayS PriteIn pRoteIn PROTEIN!!! PROTEIN!!!!!!! PROTEIN THIS PROTEIN THAT! 🥵💪🏻🤦🏻
@gen_9967
@gen_9967 Ай бұрын
that’s not for abs those are for your lats…
@Mrmom713
@Mrmom713 Ай бұрын
This machine is actually for your abs. There is a machine similar to focus more on the lats. Thanks for watching 💪
@gen_9967
@gen_9967 Ай бұрын
@@Mrmom713no those are machine lat pullovers if it was for abs then the bottom part would move
@Mrmom713
@Mrmom713 Ай бұрын
This particular machine actually says “abdominal crunch” on it. Thanks again for watching 👍
@paccmaniac3562
@paccmaniac3562 Ай бұрын
Bro did that shit fn amazing
@Mrmom713
@Mrmom713 Ай бұрын
Let’s Go!!💪💪💪
@paccmaniac3562
@paccmaniac3562 Ай бұрын
Why you don't eat the yoke?
@Mrmom713
@Mrmom713 Ай бұрын
I keep the fats low on a post workout meal. I eat the fats later in the day 👍
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Hell yeah. I’ve made some other brand of protein pancakes but I added a scoop of protein powder and peanut powder then a shitload of egg. Instead of syrup I use fresh raw honey from my bees
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
What’s in that Pam spray? I use to use a lot of the spray stuff but even the olive oil ones are cut with gross seed oils.
@Mrmom713
@Mrmom713 Ай бұрын
Buttery Air..😜
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Screw this I’m just going to become an ozempig and lose all my muscle mass and bone density 🤣
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
👍
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
I like this type of fast stuff but prefer my own meat. Store precooked meat is usually filled with dyes sugar and seed oils
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
👍
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Man I miss the good old days when catfish was cheap… shit when everything was cheap
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
I marinate in a similar way but I have some reusable vacuum bags. Season meat, vacusuck the shit out of it, eat it later or toss in feeezer and eat later
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Good recipe. Can’t use the shrimp part unless I’m trying to kill my wife but hell yeah with the fish. I’d use beef tallow to fry it after coating it in pork rind. Works great with cat fish and 0 carb
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Is it ok to substitute 3in braided steel cable for a jump rope?
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Good shit but be careful the acid will eat your teeth and you’ll end up looking like a meth head
@theinebriatedgoatwhisperer4943
@theinebriatedgoatwhisperer4943 Ай бұрын
Kale is freakin garnish and should only be eaten by ruminant animals
@LorettaGarcia-qp6fg
@LorettaGarcia-qp6fg Ай бұрын
Wow! That looks delicious and easy to make! Will have to make this for the guys.
@cornejoo15
@cornejoo15 3 жыл бұрын
I love how you cook and clean ☺️ I wish my husband did the same🤣🤣🤣
@jessiestar26
@jessiestar26 3 жыл бұрын
Loved this video made me laugh 😆 and looks delicious thank you ! 😂
@deyloveshorty
@deyloveshorty 7 жыл бұрын
I love a man that can cook
@angelwhite486
@angelwhite486 7 жыл бұрын
loved this video thanks for the dinner idea...lol I need that slap your mama tho