And not a shred of evidence or one oaper to support any of it

It’s the PEDs dont bother watching

Vegetable oils and medical doctors are the biggest scam Liars! Glad you're exposing them and I only use flax oil now, but I don't cook with it

Lance Armstrong used Steroids lmaooo

“Torture Twists”!!!

Thank you!!

Bruh, throughout the video there was not a single relevant thing you said other than dumping negativity, hatred and jealousy

مفيد جدا ❤❤❤❤❤❤

Why my spine making cracking noises when my sholder blades go together ?

I can easily burn 555 calories when walking on the treadmill.Speed 3.5, inclination to 15, time 60 minutes. In addition, I did 45 minutes of weight training but was unable to compute how many calories I burned during that time. Six times each week.

I need to lose 10 pounds in 2 weeks!

I don't get how the protein argument makes sense. By definition the diet will have 10% of calories coming from protein. 2500 kcal * 10% = 250 kcal. 250 kcal / 4 kcal/g of protein = 62.5g of protein

When did you land on our planet?

Thanks for that

I was walking for 7 months every day. Lost 20kg during first three months. Now while summer will run 5k because walking 22k steps is getting hard. People around me in the town i live in are anti sport so ill run in the forest alone. Surprising how hard it is to get support or not being joked on about by simply walking around. So i will run while no snow or cold. Maybe will join gym. But wow people can be rude im in russia btw. Thank You.

This is all Lyle McDonald stuff. Rusty just ripped it off.

The optimal manner to cleanse your intestines naturally in a regular manner will always be to take daily early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil.

Licorice rises blood pressure but it works otherwise😢

Does it ever get better???

When he talks about pores around 3:45, what he is referring to is the villae (looks like underwater coral swaying back and forth). It’s these villae that become unhealthy over time, some don’t have the same length as others and as such create space and width between and it’s here that some of your body’s irritants like gluten, dairy, lactose, fructose (the unhealthy 50% molecule of sugar) that creeps or rather seeps between these villae and penetrates through the gut wall lining that if you don’t know is almost like tissue paper and then into the blood stream that wreaks havoc on the immune system as it views these things as foreign invaders and sends all it’s arsenal down there to fight and take it out. This is when flare ups occur. The nuts of it, he’s right, need to get strict with yourself and go AIP diet or at least work out your triggers whether it’s gluten, sugar, dairy or otherwise then start eliminating for a good few months before improvements can be noticed in how you feel and what you look like with improvement to skin and weight loss etc.

Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too naturally will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach; eventuelly later a second tablespoon castor oil.

Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too naturally will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach; eventuelly later a second tablespoon castor oil.

Thanks.

Hello, what if I don’t have breakfast at all… is that okay? First meal at 11:30 AM

You are a great speaker/teacher. You make the 18-24 hr fast seem so doable. I always thought it meant a whole day with NO food. I am on this - today, since i stopped eating at 5PM yesterday

And if your oxygen level is less?

Ttttttoday junior 😅

What is the best way to unclog your insides?

Coffee won't affect weight loss but it does raise one's blood pressure, which isn't a very smart thing to do, especially while you're fasting. The only exception is for people with low blood pressure.

So I listened to (very long winded an annoying) 16 minutes of video, and I'm nowhere near knowing how to cure diabetes naturally. All I know is that there's an "absolutely free" "report" that for some reason needs my email address to be unlocked. REALLY??? Sound's like this guy wants to sell something really bad.

Caffeine was pushed to create a society of thoughtless drones, and it has succeeded.

Sadly your link does not go to the recipe any longer. Is there any way you could list the ingredient amounts? Specifically the coconut milk and broth? This looks delicious!

My fingernails were like cats talons. They have delaminated despite steaming and showering before and after swimming. I take iron supplements but nothing is helping. Any advice on medication or creams- anything to help. All EU AND U.K. public use pools (including private ones) have to be chlorinated. I don’t want to stop my aqua aerobics 5 times a week as my health and strength have improved significantly my weight reduced by 7 kilograms of the past 5 months. Help/guidance please.

I workout and eat at the same time

*My skin redness clearly after I started using my skin. This guy is talking pure BS*

Skönt garv 😅 hoppas bilen mår bra

This video 10 years ago I truly need new answer for the same question

It's probably a full body workout intense workout: Weights and sprints. You are burning sugar in every working muscle and training them to take in more sugar over time.

Doing a one day fast for Good Friday

Thank you!

What about a trace mineral supplement? Do you recommend?

This is allot. So I need pills before food and pills after..ok got it..!!!

Just going through a few of the comments, none mentions rebounding which is accessible to the majority of ages, just buy a decent one, not a cheap one, and link it with HIIT, theres hundreds of youtube clips on this.

Great tips. Thank you so much🤍

Is it energy greens by genuine health?

Drink Teeccino instead, it's yummy hot or cold

I'm not convinced jumping rope is more difficult or better cardio wise or muscle development wise. First off walking is something we do every day all day long and running is simply a more intense form of thr same bio machanics and we also grow up running, even though we may not have run for long distance, which makes running long distance more natural to us and our biomachanics than jumping rope. In other words our bodies are more suitabke to runningbthan jumping rope which makes jumping rope seem nore sifficult initially. With that said people tend to jog vs actually running when they "run" to make it a more intense exercise. For example try sprinting for two hours straight. You see it all depends on the intensity with which you approach the exercise. I would say skipping rope requires a ceetain oevel if intesity just to perform the exercise so you fant only jump rope so slow where runnjng you can slow down to virtually a walk. Both can be made as intense as you eant them to be though I woukd say running develops more muscle overall that jumping rope. I use to actually run all the time (not just jog), and still do from time to time, and when I regularly ran when I trrid skipping rope it didnt feel like a workout at all to me and I coukd easily do it for extended periods of time. Now that I no longer run regularly, and havent for years, jumping rope is challenging to me. There again it also depends on the level of intesnity with which you approach the exercise.

Hi Doctor, thank you for this fantastic information! however does caprylic acid bad for the liver? 🙏👍😊

Some useful points that i can take on board for my video home weight training blog that im slowly building.

Thank you for putting these out there. I still use your workouts. ❤️