Hi All Welcome to my space on KZfaq for Fitness and Wellbeing, started this journey during lockdown in 2019 , not been easy but we persevere

Hii All Trying to build strength in my 50’s not easy to accomplish but we persevere

Hi All Wellcome to my health fitness and well being, not easy to accomplish in your mid 50’s but we preserve

Hi all Started this journey of Fitness and wellbeing in 2019 , tricep burn out workout, pain is good as the saying goes

Hi All Started this journey in 2019, Legs day , best day of the week ! HECK NO! Light squat warm ups

Hi All Welcome to my journey of fitness and well-being , not easy in your mid 50’s but we persevere,,keeping it 100

It's ok i don't do legs as well

Work on your calfs bro there built for chickens

Never affirm the holocaust. Leave that ish for the white boys.

Классно

Cuse Baba 🔋