Love your content Shannon!! Sadly, I’ve lost your cell #. Do you have Spotify playlists to share?
@patricianicosia16278 күн бұрын
Loveee this so much. Thank you for sharing 😅❤
@carladonohue413429 күн бұрын
SO MUCH FUN 🎉 adding this one today
@soulgirl7716Ай бұрын
So Fun!!!
@user-po5yp2jn3iАй бұрын
G I R ISJ EX IN WE Y ED HSHW I Q8 WE 7MATT
@KarenDumouchelАй бұрын
I will learn this for our ladies. Looks like fun!
@user-po5yp2jn3iАй бұрын
DVDHHEJEIJW I EI WE EISPWI I WMATT
@user-po5yp2jn3iАй бұрын
SHDBRBFJ W IN WN W I D I WAS IRIMATTU
@lisaannkennedy7919Ай бұрын
And I love this short workout by the way. Thank you.
@lisaannkennedy7919Ай бұрын
Why don't you do longer videos?
@goodworkwellness4211Ай бұрын
This channel is mostly for choreography sharing of specific songs - I have full length workouts on my website. :)
@janawhitaker37473 күн бұрын
@@goodworkwellness4211- what is your website?
@janawhitaker37473 күн бұрын
Nevermind! Found it
@dianneebel8248Ай бұрын
love this. you are so easy to follow in movement.
@mansi555552 ай бұрын
Please make a long workout video! Thanks so much!
@goodworkwellness42112 ай бұрын
I have full-length workouts available on my website!
@mansi555552 ай бұрын
@@goodworkwellness4211 could you please share your site! Thanks for replying!
@cynthia66082 ай бұрын
Love love this one- thanks for sharing
@grannysquareswagonwheels26042 ай бұрын
love this one!
@JaniceEhrle2 ай бұрын
Looks like a fun dance
@marisolcordero12633 ай бұрын
Hola! Te he descubierto hace poco, y ha sido un buen descubrimiento para mi. Gracias! Me encanta
@delancydevin19963 ай бұрын
Loooove that!! I'll def give it a try
@christorborg58803 ай бұрын
I love this one! Thank you for your choreography!
@jessicaott75933 ай бұрын
This might be a silly question... but it looks like maybe you are using regular ole' drumsticks? Is that correct?
@goodworkwellness42113 ай бұрын
Yep! I get bulk orders from Amazon. :)
@jessicaott75933 ай бұрын
Awesome! My church was burned down in January, and we are in the process of rebuilding. Some excersize classes are something that I'm hoping we can offer, and I LOVE pound.
@miketubbs9575Ай бұрын
That looks like a lot of fun.
@joanntobey7173 ай бұрын
FANTASTIC! Love this!
@grannysquareswagonwheels26043 ай бұрын
WOW! Love this one, I can already feel it and haven't even tried it yet!
@cynthia66084 ай бұрын
Love this! Would you mind if I shared this routine with my seniors?
@goodworkwellness42114 ай бұрын
Of course, that's fine! That's what it's there for. :)
@grannysquareswagonwheels26044 ай бұрын
Love this one!
@cynthia66084 ай бұрын
Love your kickboxing rotuiens
@goodworkwellness42114 ай бұрын
Thank you!
@angelramos59495 ай бұрын
This is great!!!🎉
@goodworkwellness42115 ай бұрын
Thank you! Glad you like it.
@malindagryder5 ай бұрын
I love your moves to this song and how you end it!!! Thank you for sharing!!
@grannysquareswagonwheels26046 ай бұрын
This one looks so fun and awesome! I need the rather "simple" steps and repetition in moves so I'll definitely incorporate this one into our class. The "older" ladies can keep it simple then we have had a bunch of lovely college girls coming and I'm sure they'll love to put their own spin on it (pun intended).
@goodworkwellness42116 ай бұрын
Yes, this one allows a lot of room for people to have fun with it! Glad you can use it!
@alisakeeton90116 ай бұрын
I can’t wait to see you in a few weeks. Bring all this FIRE! Way to stay on mission. He’s worthy and you are doing good work.
@goodworkwellness42116 ай бұрын
So excited! See you soon!
@cynthia66086 ай бұрын
I love love your routines! Your music! Your energy! May God continue to bless you!!💕
@user-hd7lg2cj1m6 ай бұрын
SONG CINDERELLA SNAPPED PLEASE!!❣️❣️
@malindagryder6 ай бұрын
I love the moves you use!! So different . What is the music you used? ❤❤
@goodworkwellness42116 ай бұрын
Dreams (Acoustic) by NEEDTOBREATHE and Judah & the Lion
@malindagryder6 ай бұрын
You are one of the few who will share the titles of your music, and I thank you.
@cynthia66087 ай бұрын
I just love your videos! Thank you for sharing! God bless!
@pt4you7 ай бұрын
Is the Remix version or just the regular version of the song?
@goodworkwellness42117 ай бұрын
Regular, I believe!
@pt4you6 ай бұрын
Thank you!
@melllyanna0137 ай бұрын
I love that this is a positive workout ❤
@tracyzook8577 ай бұрын
forgot to check in December, guess I'm catching these for the 12 days of Christmas:)