Garage Gym Guru

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@TheGhu123 8 күн бұрын

is there uhmw on teh inside of the Goat to protect the uprights? if not, is there enough plan to put some uhmw tape?

@nicolasg.8060 9 күн бұрын

Hi, nice review, it looks good! Can you tell me how many inches are there between the two pulley posts? THANKS

@jen.f.d 9 күн бұрын

Excellent explanation and presentation 👏🏼

@michaelderenne9838 11 күн бұрын

Being a guy that has had this bar for sometime use kettlebells not plates. Much harder with kettlebells

@MrDoeMai 14 күн бұрын

The music is annoying as fuck

@beefysuperdude 21 күн бұрын

Can you do a seated row with this machine?

@azuwhr 21 күн бұрын

You can but one side might not be enough weight. You would need a piece to connect the two sides.

@JerryPoole-tu5ug Ай бұрын

I have had this rower on my list. Has it still lived up to your expectations and did the new seat fix the rail markings?

@azuwhr Ай бұрын

Yeah been working great and the new seat definitely fixed it.

@JerryPoole-tu5ug Ай бұрын

thanks nice gym

@user-le8yj8ki3c Ай бұрын

I wonder if I can add longer arms to my goat arm to do pressing movements, at least 34inches to get better range of motion? Thinking about getting another one. It looks like I could since I just need to remove the bolt in the center of the brackets. I like the goat better due to the brackets and also the fact that they are easy to remove.

@azuwhr Ай бұрын

Yeah not sure but I use it for pressing movements all the time. I personally like it

@02phenom Ай бұрын

How did the incline and flat press feel with them?

@azuwhr Ай бұрын

Feels great I use it for both exercises all the time. It’s a nice change from a regular bar. Sometimes I actually prefer it.

@02phenom Ай бұрын

@@azuwhr thank you… seriously considering this option. Keep the reviews coming

@alexg475 2 ай бұрын

Thanks for the review. How is the resistance level? Is it enough intensity to develop your traps delt muscles by rowing? Can you tune the resistance? Or it increases exponentially with fan speed? ( I ask as I have a Eco ROGUE bike V2 and that's the case)

@azuwhr 2 ай бұрын

It’s just one resistance and it’s just flowing

@alexg475 2 ай бұрын

@@azuwhr Thanks man! Is the resistance increasing with fan speed? Like the assault bike? Can you give your muscles some workout? I mean more than cardio?

@alexg475 2 ай бұрын

@@azuwhr You seem strong. Is the rowing challenging enough for your level? If you try to go high intensity?

@azuwhr 2 ай бұрын

Oh yeah absolutely, gives me a great workout.

@azuwhr 2 ай бұрын

I feel like the faster you go the resistance stays the same but it’s definitely enough. It will definitely give you a great workout

@Eugene.K. 2 ай бұрын

Can anyone please confirm/deny whether or not this would fit Rogue SML-2 Monster Lite rack? It has 3x3" uprights with 5/8" holes that are spaced ~1-5/16" apart. Sounds like it should, but there are a couple of opposite comments below. Thank you in advance!

@azuwhr 2 ай бұрын

For me I would say no but I do think that Titan has one that will fit.

@Jabroni12 2 ай бұрын

Have you tried a roller on these for leg extensions and hamstring curls?

@azuwhr 2 ай бұрын

No I haven’t. I know there are others who have, I just wanted to show all the other things you can do. I love them.

@kq9l115 2 ай бұрын

Nice review, thanks! As an aside what is the background music? Phillip Glass?

@azuwhr 2 ай бұрын

Actual it’s some Apple Music iMovie song. I make all my videos on my iPhone or iPad. I’m low budget. lol

@daydr3amscr3am42 3 ай бұрын

Is it secured to the wall or is it freestanding?

@azuwhr 3 ай бұрын

It’s freestanding, not bolted to the ground or the wall. If you check my Instagram, I show a little demonstration of it.

@thomasgreenwich7990 3 ай бұрын

I have a Rogue RML 490 3X3 by 5/8" hole, do you know if they have a version that will work for my rack?

@azuwhr 3 ай бұрын

I want to say yes, but I’m not 100%. I know there is a second version of it though just not sure what the dimensions are.

@NoFate247 3 ай бұрын

Solid review

@sliccvicc7605 3 ай бұрын

Really hope rogue comes out with their own version.

@rafaelbehnrolim 4 ай бұрын

Sick! Good job.

@billwill1337 4 ай бұрын

Do you have any opinion on the Inspire machines ?

@azuwhr 4 ай бұрын

No sorry never really looked into it.

@chrisdonnell2575 4 ай бұрын

I've come back to these as I'd like more variety for chest and shoulders and might also use them for lats and rowing. Still enjoying them? As I have a cable system would have to attach and take off but looks fast only a min or two max per side right? What are your favorite exercises you're still doing on them?

@azuwhr 4 ай бұрын

Yeah I still use them all the time. I like shoulder presses the best with them but I use them for all kinds of exercises.

@WondererFree 4 ай бұрын

Hey Guru! I just got the exact same machine and I'm having trouble finding where the assembly paperwork is. Any idea where I should look?

@azuwhr 4 ай бұрын

I think it was in with the screw and was real thin. I almost missed it

@EWH636 4 ай бұрын

Update The Concept 2 leaves the same Black Markings

@EWH636 4 ай бұрын

I Just Got the New Pro Upgraded. I Love It. Its Definitely Built to Last and Much Mower Comfortable. Its is a Little Loud No Problem.

@Murmansk.51Ru 4 ай бұрын

Как настраивать нагрузку?

@azuwhr 4 ай бұрын

You don’t sell any load it’s just automatic

@frantzracing0 4 ай бұрын

3x3 only or does it fit the 2x2 t2 series?

@azuwhr 4 ай бұрын

This one is 3x3 only but they do sell another one that might fit.

@maximumgear 4 ай бұрын

Love it! I have the same kind of fans. What did you use to hang them?

@azuwhr 4 ай бұрын

Just leverage. The triangle back just sits under the metal bar and holds them.

@maximumgear 4 ай бұрын

@@azuwhr ahh!! Nice! Thanks, man!

@johntaylor5288 5 ай бұрын

This video opened my eyes to the advantages of these 12 sided urethane plates that I hadn't considered previously. Question: Did you consider or compare Hammer Strength's 12 sided urethane plates before purchasing from Rogue, and if so, what drove you to Rogue? The HS plates are more expensive but they are sourced and made in the USA, unlike the Rogue 12 sided urethane plates. That may not have factored into your decision but I do like to buy Made in the USA when possible, even if that means paying a little more. Thanks.

@azuwhr 5 ай бұрын

I have not tried the HS plates. I went with Rogue just because I like the company’s product. I still own and use these everyday.

@InnerLifePhotography 16 күн бұрын

@@azuwhrdo the urethane material feels rough or smooth? how can we distinguish which one is urethane and which one is without

@johntaylor5288 5 ай бұрын

Thank you for the video. Two questions if you don't mind: Would you consider it to be difficult to disassemble and move from a basement gym to a new location if at some point you were going to sell your house and move? Second question: I have a lat machine with low pulley but would not have room to keep the lat machine if I got this. Would this be something you could see yourself depending on for pulldowns and low pulley rows even though it isn't set up for pulldowns or low pulley rows with a seat or foot brace?

@azuwhr 5 ай бұрын

So for the move I would not want to have to do that but yes I don’t think it would be to hard. As for the lat pull low row. I would say if I had to pick out of the two I would go with the cross over machine. You can do lat pulls and low row with it. The lat pulls won’t be perfect but you can do them. There is so much more that you can do with this machine that I would make it the priority over the two. Thanks for watching.

@johntaylor5288 5 ай бұрын

Great feedback. Thank you.@@azuwhr

@jkl7097 5 ай бұрын

Nice set up. I was thinking on expanding mine as well. I have the same mind set. I would hate to remove parts and then having to put them back on again. This to me simplifies it all. I went with the monster lite set up, so I have to work around that.

@azuwhr 5 ай бұрын

Makes it so much easier when it’s all already set up. Thanks for watching.

@Soranzo 5 ай бұрын

Thanks for the review! I just received the main shipment today - gotta wait a few days to get the other two weight stacks which ship from a different location. What has your favorite movement on this been so far?

@azuwhr 5 ай бұрын

Definitely chest exercises. I love seated flat bench with it.

@carlosv62402 5 ай бұрын

How thick are the titan fitness bench press spotter stands, that way I know the tape width I need to protect my curl bar

@azuwhr 5 ай бұрын

Sorry I don’t have them any longer

@hank209er8 5 ай бұрын

Great review! 👍

@azuwhr 5 ай бұрын

Thanks! 👍

@ignacioortiz7847 5 ай бұрын

Does these bully Ryder fit on a half rack that’s attached to the wall? I haven’t seen a video where they show the half rack

@azuwhr 5 ай бұрын

As long as it a 3x3 it should. I would contact the owner and ask to make sure

@ignacioortiz7847 5 ай бұрын

@@azuwhr thanks for the info, good job on the video

@kevinstreisant2402 5 ай бұрын

Any exercises you can’t do with this? Not a tall guy so think the 24 inch should not be a problem

@azuwhr 5 ай бұрын

I don’t think so, they are pretty versatile. I use them a lot and have found even more exercises then even the ones I showed. The 24 should be good

@scottjennings6768 5 ай бұрын

Looking to buy for my small space home gym. Could you please tell me how far the end of the front leg is from the back?

@azuwhr 5 ай бұрын

No more then 3-4 feet

@steelbiker6986 5 ай бұрын

Just curious. Why do you like a shorter curl bar?

@azuwhr 5 ай бұрын

I feel like the weight distribution is better

@DylanBida 5 ай бұрын

nice review, I think I'm convinced now, I was between this model and their FT-5000 2.0. I love doing horizontal cable presses using a bench and I tend to like narrow distances between the trollies so you don't have to overly converge on your presses and don't weird shoulder forces. How many inches was it from trolley to trolley? Do you think the extra weight upgrade would be beneficial if you like performing 2-arm rows and pulldowns using a lat bar?

@azuwhr 5 ай бұрын

I would say if you need it for rows and lat pulls you might want extra weight if you lift heavy. I feel like the weight is plenty. I’ll have to get back to you any other question. Thanks for watching.

@DylanBida 5 ай бұрын

Appreciate that! Thanks for checking@@azuwhr

@Spark0872 5 ай бұрын

Thank you for taking the time to make this very informative review. Do you have any issues getting full range of motion on triceps pushdowns, and would you say the stretch on cross-overs is adequate, given the Arcadia's compact footprint? Finally, if it's not too personal of a question...how tall are you? Just asking to get an idea of size comparison of the machine and machine user. Thanks again.

@azuwhr 5 ай бұрын

So I am 6 foot. I can do triceps push down no problem but usually I use my lat pull-down machine for it since it is taller. Like I said though doing them is fine. Crossover stuff is great in my opinion I get full range of motion. Thanks for watching

@der60er 6 ай бұрын

hey mate. do you still own this machine? is the pipe solid? or hollow ?

@azuwhr 6 ай бұрын

I sold it because I went a different route with my Jim but honestly I’m not 100% if it’s solid or hollow. I can tell you though that it’s very strong and sturdy.

@reconstructionwouldhavesav9472 6 ай бұрын

Excellent video. Thanks.

@fabricmike 6 ай бұрын

Does this fit the T2

@azuwhr 6 ай бұрын

I don’t know I only have the rogue monster rack. It’s for a 3x3 1 inch hole rack. They might make another one

@riccarrasquilla379 6 ай бұрын

thanks for the video

@BreadAndGatorade 6 ай бұрын

Can't find these online

@azuwhr 6 ай бұрын

The last time I looked when I bought mine it was on Amazon and Titan fitness website

@BreadAndGatorade 6 ай бұрын

@@azuwhr Can you link? I don't see it on either site

@azuwhr 6 ай бұрын

www.titan.fitness/racks/rack-accessories/titan-series/titan-series-rack-mounted-leg-curl-and-extension/401423.html

@azuwhr 6 ай бұрын

@@BreadAndGatorade the link below should work, but if not all I did was go to Titan Fitness website typed in leg extension and it popped right up

@BreadAndGatorade 6 ай бұрын

@@azuwhr thx

@twistedbarbell3950 6 ай бұрын

Very nice setup!

@BELLSOFSTEEL 6 ай бұрын

Really appreciate the in depth and honest review! We hear ya and will be working towards and improved version in the future to address the problems you and many others have brought to our attention.