Joey swoll exposed you little rats

'promosm'

Great lift! I hit that like and I hit that sub. Thanks for sharing! Congrats on 200 subs

A good idea, if the client is willing, is to end the video with a "before" and "After" pic. To re-enforce the message.

wow, well done

Great workout! P.s. the girl in the red shirt is pretty cute 😉

Brilliant 👏👏👏well done Padraigin

Well done Padraigin! amazing!

Pavel and Joe Rogan brought me here

short and to the point

0:10 sweety-girls24.online

Great drill!!

Hybrid is a fantastic place to train. It is more than a gym...it is a community of people who want to support and get you to where you want to be. The knowledge and advice that you receive on a one to one basis is unbelievable and I am so happy I have been a member since Feb. Best thing I have ever invested in! If Carlsberg did gyms....hahaha! Definitely check it out...you wont regret it

I love that this gym has no mirrors but no corners to hide in either and there's no need. It is genuinely the least intimidating gym you could enter and you will learn and improve constantly. The team are welcoming, passionate and informative but without getting on their high horse. They are fully committed to helping you make progress within every session you attend and all the members who attend encourage each other too as it has a community / family vibe. Workouts are tough but the coaches guide you through the sessions and their support service and commitment to you continues outside of the gym session too. Can't recommend it enough!

I’ve been training in hybrid for around 3 months. My strength is starting to come back and I’ve dropped close to 2 stone. More important (to me) is that I have probably the best mobility I’ve had in my adult life. This is entirely due to the quality of the trainers. Craic, mixed with knowledge makes it a dream to train with them. 10/10

Been with hybrid nearly a year now and the lads have always kept me on track and never once said cut out this food group. They always factor in little treats along the way and educate you on better ways to use your calories showing you lower calorie treats to try and they’re always better and guilt free. Would definitely recommend this gym for anyone who needs that push to get back into the gym or just to improve themselves

this is class

Great interview. Mark is one of the best and most knowledgeable coaches I know. Love to hear Mark speak about his training philosophy and experiences. Legit!!

Absolutely love this. Will be great to meet Steve someday 😁 Fitness is for everyone Health and well being Working with bjj competitors Think he stole my ethos

That's crazy! triceps must have been on fire after that lol

Joe you crack me up 😂😂😂

Good video

This is a joke, right? Some of the worst deadlifting technique I have ever seen: actually dangerous.

Hi MightyJoeYoung24 the gym in the facility is Academy One in Belfast. The event was held here as we were building our new facility

What gym is this?