2:23😱 Я больше не буду жаловаться на свои растяжки, которые выглядят просто белыми полосочками, как шрамики. А девушка молодец🔥

BRO THESE ARE SOOO GOOOD🫶 SECOND

Молодцы, сильные люди.

Song name a 1:16????pls????❤

I literally paused in the middle of watching, and went to go workout 😆😆💪💪💪 thx for the motivation

1:37 THE SCREAM I SCRUMPT 🤣🤣🤣😂😭😭😭

How?

how no comments? this vid is great btw ❤

wait.. so no one was just stunned by the end clip getting "padded"

the one on 2:28 is honestly..beautiful. i really appreciate this woman for posting this and loving her body and skretch marks for what they are. <3

The horse had a better glow up than me-

0:23 OH MY FKIN GOOOD

3:35 I love that she is a trumpet in Marching Band:):):):)

7:20 I saw hee yesterday at the shops with her sugar daddy😭😭😭

I’m sure they look much better, but I also don’t believe they aren’t also using filters.

1:29 is wildddddddd

Some of these girls are celebrating a little early. Get down to your goal weight and maintain for a year, then celebrate. And keto is stupid

🎉FIRST🎉

I went from about 180 to 145 pounds in a month at 5’8” (honestly not in a healthy way as in I literally ate 200 cals a day) but to was probably one of the best things I’ve ever done because not only do I look better but I am treated better and feel more confident (I DO NOT ENCOURAGE THIS!! I almost would pass out while doing sports and almost had to quit! Eating like this and being highly active is not healthy and I had an disordered eating!!)

1.33 was so similar hell.

Need the @ of the first man in the video I wanna see his progress

Fat shaming works

goddam, we look so much better in shape

The one at 2 minutes... she just left it like that??? I thought she was gonna do something. 💀

Quick reminder that weight loss and glow up aren't synonymous. When you are at your happiest, you will be at your healthiest. And we can't be happy if we don't love ourselves. Nobody has ever hated themselves into a version of themselves that they can love. So if you want to be healthy, not just thin but HEALTHY, then do things that make you feel good. Do exercise so you can move your body more and so that you can feel alive and have fun, not just to lose weight and become a version of yourself you think you'd like more. Eat foods that make you feel good- fresh food that makes you feel nourished, old favourites that bring you joy, treats when you feel like you deserve them. Your happiness is not hinged on your weight. Your overall health isn't- entirely- either. So live a life where glowing up means creating a life that you love and feel wonderful in, surround yourself with people who make you feel good about yourself and do things that will make you feel accomplished. If you don't feel able to do the things you want to do the way you are, if you run out of breath and can't do things others can do and if you feel exhausted every day for simply existing, then yes, maybe it's time for a change. Maybe losing weight will help you. But the decisions you make should never be about how you look. They should be about how you feel. Feel the best you can, and make the decisions that will get you there. YOU ARE BEAUTIFUL, YOU ARE GOOD ENOUGH, AND YOU DESERVE TO FEEL LIKE IT.

First girl at the start was smash worthy (just kidding)

It's videos like these that give me motivation to improve :) My current weight is 45 kilos, but I'm aiming for 40-42, I'll achieve my goal

3:17 goddamn

how many of these are thanks to surge and photoshop

Half of the video is the gosh dam same guys

น่ารักค่ะ

girl at 04:11 its fake video

why is it so many of the energy drink girl

3:08 what the heck is wrong with this girl in the before picture? She looks perfectly normal, healthy, and attractive to me

crazy

Most of these are just the puberty hitting in 😂😂

2:08 was actually a huge difference 💜✝️

anything is possible

0:15 This is obviously photoshopped. That waist is a dolls waist.

That ending lol I feel like the trainer need to get stuff off his chest and I feel like someone’s gonna pass away 😮

0:45 cringe

OK BUT NORA THUNDERMAN HAD A HUGE GLOW UP

The Amy Winehouse one was friggin 🔥

The Amy Winehouse one was friggin 🔥

These help keep me motivated i love it

First! Also nice video!!!

Can somebody tell me the name of the song starting at 2:08? Thanks

ahhh im so sad if you have a high nose bridge ur automatically hot or have the potential to be hot

10:30 she looks completely different omg

2:19 😮😍