@@dakshs_workout_ideas isse weight gain kr skte h kya
@dakshs_workout_ideas16 күн бұрын
@@SACHIN__041 push up board se sirf aap alag alag muscle group ko target kekr strech kr sakte hai body ko develop krne ke liye aapko progressive overload krna hoga
@kiritiknadar909023 күн бұрын
Bro how about sustainability and reliability?
@vanshjain2445Ай бұрын
Thnks sir starting dekh ke to aisa lag rha tha ki timepass kar rhy hai lekin baad mai poora dekha to pta chala sach mai bahut useful hai maine bhi manga liya hai thank u sirr ❤❤
@zainali-jg1hlАй бұрын
Best review thanks
@systemartandcraft844Ай бұрын
Nice 👍
@skillindia1929Ай бұрын
🫵🫵 jabardast 👍
@latestupdates7245Ай бұрын
how many sets can you make particular video
@dakshs_workout_ideasАй бұрын
@@latestupdates7245 perform atleast 3 sets of each
@gangstermafiagaming848Ай бұрын
Par bhai woh toh tum 3foot ki rod ma ek side weight laga ke bhi toh bana sakte the par ye bhi bohot acha ha
@dakshs_workout_ideasАй бұрын
@@gangstermafiagaming848 kr sakte hai pr aap rod ko edge se grip nhi kr paoge
@halimuh110Ай бұрын
brother, stop spreading misinformation, it's possible to train both heads separately, you need to use an incline bench at 45° and curl with dumbbells slightly outwards it will stimulate your long head.
@dakshs_workout_ideasАй бұрын
@@halimuh110 it is only possible when biceps brachii's both heads are inserting at different tendon then you can train them seperately but unfortunately they are meeting at same point, I studied alot before creating this video, these is lots of researchers available on Google which is proving that we are not able to train our biceps brachii heads seperately.
@akabc57896Ай бұрын
😊 nice
@user-rr5dp7lt1wАй бұрын
Very good brother well done ❤❤❤❤ nice idea
@user-rr5dp7lt1wАй бұрын
Very useful video brother keep it up ❤❤❤❤
@dakshs_workout_ideasАй бұрын
Shukriya
@Primegaming844Ай бұрын
Nice
@dakshs_workout_ideasАй бұрын
@@Primegaming844 thanks
@SahilSinghfitness_775Ай бұрын
This push up board enough for chest workout at home without gym
@dakshs_workout_ideasАй бұрын
@@SahilSinghfitness_775 yes it will build your upper body strength
@SACHINMATHURA72 ай бұрын
Great job bhaiya 🎉🎉 Par 1 min.. Tere do*dh 🤤🤤
@AmandeepSingh-jz1to3 ай бұрын
injury k chances haiya nyi? handle slip to ni hota?
@dakshs_workout_ideas3 ай бұрын
Nhi Bhai bilkul nhi
@karanvirsingh92503 ай бұрын
After watching this i wanted to buy this but you had no link to it. I know i can search for it on Amazon myself and am not being lazy just telling you that this xan be another form of income for you(commision). I am sure others would have wanted to buy this after looking at this video.
@nexsam78134 ай бұрын
Price and link to buy
@AshwaniKumar-zm1ct4 ай бұрын
❤❤❤❤
@nirajkharayat96894 ай бұрын
Sir mere pass ek 11 kg ka cast iron dumbbell hai jisey mai iss hi tarah kettlebell bana kar use karna chahta hu kya sir ye dumbbell to kettlebell converter available hai sale ke liye i am interested in buying it?
@chhavigopal4 ай бұрын
Vice shai nahi hi 😞😞
@kumarmanuhar61394 ай бұрын
Ground se kitni unchai par lagna hai
@jagannathmallick14774 ай бұрын
Bro isme olympic bars rakh payenge kya agar 2inch k pipe use kare Stable Rahega kya?
@dakshs_workout_ideas4 ай бұрын
Hanji bilkul rakh sakte hai
@thesayanhackershorts91075 ай бұрын
Bhai fixed drum ko kese barbell banaye
@Shoaib_khan035 ай бұрын
Thanks for the kind information
@shubhamchikkorde84915 ай бұрын
Mat kounsa lena hai
@vivianesimaodeoliveira74095 ай бұрын
Dar pra por quantos kg pra fazer leg press?
@BharatMeena-yr7ji5 ай бұрын
Thanks 👍 brother
@NoobGamerTopG5 ай бұрын
I live in a society. Person living below me will they be hearing any thumps from my machine
@saurabhkala72835 ай бұрын
Bro board ulta pakada hua hai aapne
@saurabhkala72835 ай бұрын
Saari mehnat barbaad
@shanumurugan57195 ай бұрын
Bro u cleared all doubts regarding it
@user-vn6st3ie1h6 ай бұрын
Not safe
@tusharnirman36896 ай бұрын
❤❤❤❤
@amaanansari83956 ай бұрын
Bhaskar bhai ekk number ❤
@rinkudilwala52866 ай бұрын
Sr aap ak baar board ko sidha krte h fir ulta side bhi krte h isse hme confusion ho rhi h
@rinkudilwala52867 ай бұрын
Excellent bro
@khushalrawal46827 ай бұрын
Thanx for the full explanation I was confused with criss cross colors ❤
@Srivatsa2577 ай бұрын
kitne pushups aur reps karnaa hai for who are neither beginners nor advance?
@Aiwizard0.77 ай бұрын
12 push up 4 raps
@gedakete77987 ай бұрын
Board ulta kiu hai parr
@jirensays69948 ай бұрын
Do you need to do that thing with the screwdriver? I never did