This was awesome.🎉 Love the emphasis on behavior vs other vague standards. Once you have the right people in the right seat, then it becomes a matter of enforcing quality control at scale. But that's a much easier problem than hiring people who simply can't and won't be able to do the specific job.
@rickmayo8206Ай бұрын
Yessir!!
@AlloyPersonalTrainingАй бұрын
Yes Sir!!
@victorianguyenbass7450Ай бұрын
Brooo let her talk 😩😩😩
@rickmayo8206Ай бұрын
Too much caffeine 🤪
@bdsbtechnologyАй бұрын
Thank you very much for the information.❤💗💙
@AlloyPersonalTrainingАй бұрын
🙏 🙏 🙏
@BryanORourkeАй бұрын
Really enjoyed this chat with my friend @Rick Mayo
@AlloyPersonalTrainingАй бұрын
Thank you Bryan!
@jeffblair65862 ай бұрын
Great topic. I think a lot of it does come down to conflict aversion.
@AlloyPersonalTraining2 ай бұрын
Absolutely
@jeffblair59052 ай бұрын
Great insight and thanks, Rick. My take on this would be getting to a 5 consistently is better than a random 10, 5, 2, 4,10, etc. But once you are hitting a 5 consistently the focus becomes getting to a 6 (not a 10) consistently through systems, feedback, tracking, etc rather than saying "hey, this 5 is good." Then we want to try and figure out how to get to a 7 consistently, etc. A kaizen kind of thing.
@AlloyPersonalTraining2 ай бұрын
Yes you are right! Continuous improvement!
@MehediHasan-lt4wq2 ай бұрын
You are doing a very good job❤️ keep going.
@AlloyPersonalTraining2 ай бұрын
Thanks ❤️
@jeffblair65862 ай бұрын
Great insights, Rick.
@AlloyPersonalTraining2 ай бұрын
Thank you Jeff!
@jeffblair65862 ай бұрын
@@AlloyPersonalTraining the cultural stuff is so interesting. If the investor isn't willing to enforce cultural values with the manager, cultural alignment becomes less and less likely each relationship step removed from that relationship. And the result is either chaos or just complete ineffectiveness. That initial owner-top employee relationship is the cell of the business organism.
@jeffblair65862 ай бұрын
And I do think "enforce" is the only word that works there. The values have to be fought for and protected. So many are obsessed with the appearance of being "nice" when nice means being "agreeable". Being agreeable when someone is ignoring cultural values is wrong.
@AlloyPersonalTraining2 ай бұрын
💯 💯 💯
@e21valdo3 ай бұрын
Hey guys do you do business coaching
@iloveagilemindset73914 ай бұрын
Can't wait to start!
@siscoekidd4 ай бұрын
I think this video NEEDS a new title...it is VERY misleading to suggest "HOW TO PRESALE..."??? This is A LOT of talking saying nothing about "how to" anything other than hire us and we will take care of you. All good...juat change the misleading title...there is ZERO How To in this video...do better.
@BrandiBergeron5 ай бұрын
🔥🔥🔥
@AlloyPersonalTraining5 ай бұрын
🙏 🙏 🙏
@BrandiBergeron6 ай бұрын
#GenX original OGs!
@AlloyPersonalTraining6 ай бұрын
💪 💪 💪 💪
@BrandiBergeron6 ай бұрын
❤
@AlloyPersonalTraining6 ай бұрын
💓 💓 💓
@bodyup360fitness77 ай бұрын
Love this!
@AlloyPersonalTraining7 ай бұрын
Thank you! ❤️
@vickydebebe35357 ай бұрын
Thankful
@KimDalyFranchiseConsultant7 ай бұрын
Boom🎉 so fun to be YOUR guest Rick Mayo❤❤❤
@AlloyPersonalTraining7 ай бұрын
Loved having you, Kim! ❤️
@Sidali11048 ай бұрын
Good job 👍🌹
@Sidali11048 ай бұрын
Thank you for this information this is what I was looking for 🌷🌷
@4n0nmann59 ай бұрын
What about you mention what muscles are trained? Upper or lower abs, which other muscles are involved?
@KimDalyFranchiseConsultant9 ай бұрын
If alllll zees in every franchise engaged like this, the average unit volume of every franchise would SOAR🎉🎉🎉
@AlloyPersonalTraining9 ай бұрын
Facts! 🎉🎉🎉
@KimDalyFranchiseConsultant9 ай бұрын
Sharks are older than trees because God created water before land.
@AlloyPersonalTraining9 ай бұрын
💯 💯 💯
@Cliffhanger_MFC9 ай бұрын
See yah Wednesday
@KimDalyFranchiseConsultant10 ай бұрын
While we in franchising are new to Rick’s brain (great comment Mark!), we are also obsessed with it! I fell in love with Alloy from go because I train in a small group setting for 10 years. As I listened to you talk about making the workouts different, as a customer of personal training, I cringe when we are all doing different things. I love my group. We all do the same workout although modified for strength (load) and working around injuries but the session (not class😅) flows better that way in my opinion. Plus a little competition among us makes us all work a little bit harder esp on days when you don’t even feel like training. This was awesome! And if anyone listening is inspired to learn more about the franchise model and Alloy, I’ve been a franchise consultant for 21 years. I know and love this model, and I’d love to get you prepared to meet Rick and his team so you can be awarded a franchise license. My services are free to you. I make Rick pay me!!! 😂 @TheDalyCoach
@AlloyPersonalTraining10 ай бұрын
Thank you, Kim! We appreciate you! 😊 ❤️ 🙏
@KimDalyFranchiseConsultant10 ай бұрын
Systems are what franchising is all about! If you’re going to invest in the franchise, follow their systems. These guys have it done! Well done!!!🎉
@AlloyPersonalTraining10 ай бұрын
Thank you Kim!
@KimDalyFranchiseConsultant10 ай бұрын
Humor with a touch of crazy 😂🎉🎉🎉
@AlloyPersonalTraining10 ай бұрын
Yes! 😂😂
@KimDalyFranchiseConsultant10 ай бұрын
This is 🔥🔥🔥 We want freedom from resistance of bosses, limited income, limited time off, but most of us don’t want life on the beach all day every day. What we want is to wake up inspired to make our dreams come true! To live life on our own terms. To feel mentally free! That’s what we want, and a GIANT purpose fuels all of that. Well said Rick Mayo.🎉
@AlloyPersonalTraining10 ай бұрын
Thank you Kim! ❤️
@user-wm5xv8np6u11 ай бұрын
great content! do you have a business email?
@AlloyPersonalTraining11 ай бұрын
Hello Alex, how can we assist you?
@user-wm5xv8np6u11 ай бұрын
@@AlloyPersonalTrainingcan i have your email. I'll discuss something that will benefit you
@AlloyPersonalTraining11 ай бұрын
👍 👍 👍
@jmljc811 ай бұрын
that man did not need to touch her butt like that to demonstrate squeezing your glute 🙄
@rickmayo820611 ай бұрын
They’re married 😂 Relax
@neasaduffy955017 күн бұрын
@@rickmayo8206 it actually makes a connection between the muscle and the brain when you touch the muscle before initially engaging so yes he may have needed to do that if it wasn't firing for her
@KimDalyFranchiseConsultant11 ай бұрын
This is outstanding!! So much gold even in helping people To get how big you can build as a franchisee! Well done🎉
@AlloyPersonalTraining11 ай бұрын
Thank you Kim! ❤️
@jolisarotondo4674 Жыл бұрын
newbie here, I'm assuming you do this with the opposite arm too?
@colesmith687411 ай бұрын
yes
@ep6825 Жыл бұрын
Thank you for this video.
@AleksandrsBrodie Жыл бұрын
👍👍
@AlloyPersonalTraining Жыл бұрын
Thank you!
@ivanbissboss6305 Жыл бұрын
Insightful ! Loves the metaphor quaterback cheerleader
@AlloyPersonalTraining Жыл бұрын
Thanks!
@BrandiBergeron Жыл бұрын
❤
@AlloyPersonalTraining Жыл бұрын
Thank you Brandi! <3
@BrandiBergeron Жыл бұрын
Beautiful setup! Well done.
@AlloyPersonalTraining Жыл бұрын
Thank you Brandi!
@RageIt Жыл бұрын
Just use socks on hard wood floor
@AlloyPersonalTraining Жыл бұрын
Yes you can do that. Just be careful.
@mauromartinez3091 Жыл бұрын
Am a Male 62 and my Glute Bridge 'Does not 'Extend & go Fully up 'Anymore After a Slip & Fall at Home...I have 2 Incendental Labrum tears the MRI '' see's and 2 Bulging disc L - 4 L -5 S 1...am lean 5 '10..weight 164 lb...Yes I have back pain and Rectum Spasm...Doctors don't know, they say I have Degenerative disc as many do...Even tight 'Lelvic Floor Muscles.....I want to get better and Pain Free after a Fall February 2022...and it been really Hard...you look at me and See a Fit ' Young looking person....Yet am In 'Pain and Stiff / Ache...I took already 70 or more Hot Salt Baths & Seem Chiropractor too many times and 'it goes back to the same...Had PRP Stem in my Lumbar, I still have pain....But not sure what it is ? Pelvic floor because my Groin has Pain or Maybe the Hip ' Tears or the 'Bulging Disc or Degenerative Disc......I don't know...Thinking on going out of the Country for 'Help ' Stem Cell....the U.S 🇱🇷 can't help me and won't cure you...their all about Surgery or Drugs...it's all $$ Business for BIG FARMA'.Am also told my Curve has Dissappear on my lower back and Neck...Again I want to do the Glute Bridge 's...Does anyone have information on why and what Direction I should be headed..
@AlloyPersonalTraining Жыл бұрын
Not sure, we pray for your well being and recovery.
@crashkorey Жыл бұрын
Great podcast. May need to open one of these in NJ
@AlloyPersonalTraining Жыл бұрын
Thank you! Yes we might. 😄
@bk_nreynolds3278 Жыл бұрын
W video
@AlloyPersonalTraining Жыл бұрын
Thank you!
@GrowWithWill Жыл бұрын
Finding your purpose in a business aspect can help you get that sense of fulfillment and happiness. Also, don't forget to celebrate the small wins and don't be too hard on yourself. Awesome video, guys!
@AlloyPersonalTraining Жыл бұрын
So true!
@dogrescuer1321 Жыл бұрын
Do you twist arm at top or does thumb stay the same?
@AlloyPersonalTraining Жыл бұрын
Lock your arm out with the palm facing out as you extend up.