KEEP QUIET MIND ONE'S OWN BUSINESS PAY ATTENTION TO YOUR SITUATION BEHAVE YOURSELF SHUT UP. YOU WILL LIVE MANY EXTRA YEARS.

Bull. all this does is discourage seniors from reaching out and further isolates them. After the pandemic, that is the LAST thing they need. Seniors DO spend too much time alone, fearing they are a nuisance and a bother. They actually DO want some socializing because they don't work any more so time can sometimes hang heavy and even if it doesn't, they do have more time to fill than they used to. They don't want non-stop people but they sure would like to get together with a friend on a regular basis. And yes, I'm a senior.

I would say that living in keeping with one's values is even more important than it was before. Refine what is important and re-evaluate frequently. Live within one's means and seek hobbies that are free or cost little. Avoid debt like the plague!

If you're between 66 & 75 and don't already know all this, I have one question: HOW DID YOU EVER GET TO LIVE SO LONG BEING THIS DIM WITTED?

Shite.

Horrible video. It's obviously translated by AI, and the robot voice is really annoying to listen to.

I checked his autopsy record. He died due to a fall walking in the dark.

Fearmongers

Above a sound mind and finding peace.. Is going to the bathroom every day. It will save your life, period.

Was it the V ?

You mean SICKCARE.

What a bunch crap. Its all bullshit

What a load of rubbish!

Thanks for the great advice.👍💖💖💖

THANK YOU ❤️

well there you go, im not going to ever sleep again

AI came across a news story? Right!!😅😅

Amen! Nice update what we all should know by now and many ignore! Thank you. ;-)

I am 71 and hard physical work at a minimum is what has kept me healthy. I do not pursue monetary gain, just work at home. Some of your do nots are B.S.

We need MORE SALT, not less. Low Salt and Low Fat are failed hypotheses from Ancel Keyes, in the 1950s, who has been solely responsible for the western "Food Pyramid" and Obesity epidemic.

AI garbage channel....unfollow and DO NOT WATCH

Misinformation. 👎

Doing everything in moderation n feeling good inside/ out..

Why do fools like the producer of this video assume most people want to live to say 100 years or more. Many people reach their 80/90's and to be quite honest they are just tired of life because it can become boring for them or they have "lost" most of their friends or their loved one. I am 77 and have had a good life in most respects and am still very active and I plan to go on eating what I like even if some twerp comes along and tells me I could live another year longer (maybe) if I eat this or that for the rest of my life -no thank you.

Well, there's 10min I'll never get back.

His biggest mistake was not having a better doctor.

Tell this to the 50s years guys who go to the gym to work out despetetly. Anxious exercising all of a sudden in life can be lethal

Liar, read the Bible.

A dreadful robot AI voice.

So, red meat IS okay! 👍🏽

Very sketchy information. Rather than focusing on eating vs not eating breakfast or snacks, look at what is actually eaten. Not all breakfasts are healthy and not all snacks are junk. Eating a "light diet" can be harmful? What the hell is a light diet? If it's light on saturated fats sodium and processed sugars, it's more likely to be a healthy diet. Regarding napping - is it the problem or a symptom of a different problem? There are kernels of truth in this video, but risks seriously misleading listeners due to lack of detail and reliance on "studies show" exposition without verifying validity. Who are Wisdom Waves anyway?

Michelle Obama for President

Takes forever to get to the points. Frustrating.

Get on with it!

Quit injecting and injesting aluminum as per Dr Christopher Exley.

hog wash. toxins like seed oils etc.. skipping meals is better then you admit.

If skipping breakfast causes brain dysfunction then I guess Intermittent fasters should be dead at 65!! Taking a nap is bad for you???!!! 😂

1) Don't skip breakfast (increases odds 4x higher) 2) Don't snack (Increases odds by 2.5) 3) Don't have a "light" diet 4) Make sure you get enough vitamin D 5) Don't nap more than 1 hr per day associated with 40% higher risk of alz.. 6) Excessive cleaning/overly clean environment increases risk of all Early indicators of alzheimer's are: a) decreased ability to learn new things, b) can't shop independently, c) difficulty in personal financial planning, d) noticeably decline in memory, e) repetitive questions about the same thing, g) inability to express thoughts clearly and difficulty in choosing words, h) reluctance to talk to family and friends, i) Forgetting the way home, j) loss of interest in previous hobbies, k) forgetting specific times and seasons, l) significant emotional fluctuations, m) often anxious, depressed, or irritable, n) difficulty in managing ordinary housework, 7) Eat more fish 8) play sudoku 9) maintain healthy weight 10) meditate 11) adequate sleep 12) socialize more 13) regular exercise

God does not curse anyone, we curse ourselves by living unrighteous lives. Yes neurotransmission becomes difficult as we age because of tangles & amyloid plaque. And I do believe low vitamin D has a part in neural decline. Exposure to toxins & heavy metals in our everyday lives can also trigger decline. ( Chemicals, diet, medications, water & air pollution. )

Practical point of view 👌

I like this post! One should stay a lot on home property. You cannot be accused of anything there, usually. Going visiting opens door for criticism, accusations, etc., where you are at risk.