Address the fears that rule you.
15:31
2 сағат бұрын
Don't believe every thought you think.
12:29
Allow yourself to rest here.
20:46
9 сағат бұрын
Follow what excites you.
11:57
19 сағат бұрын
Chop Wood, Carry Water
9:29
Күн бұрын
Surrender and trust the universe.
10:56
The truth about anger.
14:51
14 күн бұрын
You're safe to let them go.
9:29
14 күн бұрын
The shadow of modern relationships.
35:29
The feeling of lack (break the cycle)
20:00
We mirror each other unconsciously.
10:41
This is what true self-esteem is.
16:20
Forcing change doesn't work.
18:02
21 күн бұрын
Your partner will trigger you...
12:29
The World is Unconscious
23:05
28 күн бұрын
Man Is Stuck In Unconsciousness
18:23
28 күн бұрын
Пікірлер
@xbeauxyeux
@xbeauxyeux 6 сағат бұрын
lucas you’re so handsome
@lucas_segeren
@lucas_segeren 2 сағат бұрын
Thank you
@Kripxen
@Kripxen 11 сағат бұрын
i thought this was ag cook
@lucas_segeren
@lucas_segeren 2 сағат бұрын
It is
@user-km5ze1xl4l
@user-km5ze1xl4l 12 сағат бұрын
Save mentality of happy in sunny as lout perspective about relanshionship or work are all things survive in mine of doll Pink bubble
@spintillimdizzy2340
@spintillimdizzy2340 13 сағат бұрын
I think about this stuff all the time. Why the fuck am I here lol
@yb4702
@yb4702 14 сағат бұрын
Your perspective of allowing it to happen instead of turning it into a power struggle is something I’ve never been able to put into words! My ego starves for the power status of convincing myself that they’re terrible people when the whole time, they’ve just been themselves. They’re just not meant for me, and that’s okay. You’ve made the idea letting go a lot more digestible, thank you for being so eloquent and well-spoken. 🫶🏻
@lucas_segeren
@lucas_segeren 2 сағат бұрын
Thanks for the love <3
@playcostz1407
@playcostz1407 14 сағат бұрын
When I become present and aware of my body, there is so much tension in my core that I involuntarily tremor. Although I let myself tremor sometimes, it's still hard to live life present when the body is a battlefield.
@lucas_segeren
@lucas_segeren 2 сағат бұрын
Thanks for sharing. I'll be making a video about this relatively soon.
@2024ytgg
@2024ytgg 14 сағат бұрын
Stop giving a F about everything. Figure out what do actually want to give a F about and work on it.
@aburrito4973
@aburrito4973 13 сағат бұрын
Bad advice mate
@2024ytgg
@2024ytgg 12 сағат бұрын
@@aburrito4973 No problem
@idek3049
@idek3049 6 сағат бұрын
@@aburrito4973i think it was just worded wrong. From my understanding, i think they mean to stop caring too much about EVERYTHING. As someone who does that, it can get really overwhelming and just overall mentally draining.
@2024ytgg
@2024ytgg 6 сағат бұрын
@@idek3049 totally agree
@aburrito4973
@aburrito4973 4 сағат бұрын
@@idek3049easier said than done unfortunately
@averydyess8058
@averydyess8058 15 сағат бұрын
goin thru sum rough times rn these videos always propel me forward🙏<3
@lucas_segeren
@lucas_segeren 15 сағат бұрын
Glad they help ❤
@lucas_segeren
@lucas_segeren 15 сағат бұрын
Apply for 1-to-1 coaching here (discovery call + details): calendly.com/lucas-segeren/30min
@tomthumb3994
@tomthumb3994 44 минут бұрын
ur sexy as fkkk
@SummerCherry
@SummerCherry 16 сағат бұрын
You look like Hasan Piker. (Sorry if this is rude) lol
@lucas_segeren
@lucas_segeren 16 сағат бұрын
@laurawalker395
@laurawalker395 17 сағат бұрын
Aloha great one .the lesson
@KYLETISZAI
@KYLETISZAI 17 сағат бұрын
I do not consider myself masculine
@lucas_segeren
@lucas_segeren 16 сағат бұрын
Not all men are. Generally, most are.
@-lucy-6171
@-lucy-6171 17 сағат бұрын
I just left my 13-year old toxic relationship. This is what I needed to hear right now. Thank you so much.
@lucas_segeren
@lucas_segeren 16 сағат бұрын
@maureenm6137
@maureenm6137 17 сағат бұрын
The End Of Everything by Noah Cyrus. Listen to this!! ❤
@lucas_segeren
@lucas_segeren 16 сағат бұрын
@sarahburford8150
@sarahburford8150 18 сағат бұрын
Thank you
@lucas_segeren
@lucas_segeren 17 сағат бұрын
@guppyfishbein2984
@guppyfishbein2984 20 сағат бұрын
Hi, I am a 19 year old. Grew up in a family of extremely uneducated people who perpetuate endless cycles of ignorance, fear, etc. not as a dump, just to provide some context to where I’m at. I am kind of completely alone right now, and really want to get to where you seem to be in life. Do you have experience with this? Have you always been like you are now? Is there hope that with work I can become like you too?
@mostpeoplearelying
@mostpeoplearelying 20 сағат бұрын
Mostly afraid of people that's it, not even afraid of animals or situations where I get accelerated into damage
@Bruno-qt9cb
@Bruno-qt9cb 23 сағат бұрын
one video suggestion for you to make is "not knowing."
@lucas_segeren
@lucas_segeren 23 сағат бұрын
It is a very good one haha. I'll probably do it in the near future.
@Bruno-qt9cb
@Bruno-qt9cb 22 сағат бұрын
@lucas_segeren it's incredible to realize that we know nothing haha, it seems like we're going insane if we go too far
@lucas_segeren
@lucas_segeren 20 сағат бұрын
@@Bruno-qt9cb it's counterintuitive haha. When we realize we know nothing deeply enough we realize the only "knowable" thing. "The path forward seems to go back." - Lao Tzu
@user-co5zt2rk1q
@user-co5zt2rk1q Күн бұрын
when you said and "life is the real deal"i felt so excited and happy wow <3 thank you
@lucas_segeren
@lucas_segeren 23 сағат бұрын
haha thanks for sharing
@brahimwedih8840
@brahimwedih8840 Күн бұрын
I want to contact you
@user-ns5yd5gi3f
@user-ns5yd5gi3f Күн бұрын
you are a beautiful human being! Thanks a lot!
@lucas_segeren
@lucas_segeren 23 сағат бұрын
<3
@railabeouf
@railabeouf Күн бұрын
You getting distracted by nature and its inhabitants is so pure I love it. I’m the same way - I personally have ADHD 😂 .. however, it’s a reminder to just sit and admire life in between serious moments fr! I love seeing the different things around me, idc if I see them everyday loll. 🫶🏽
@lucas_segeren
@lucas_segeren 23 сағат бұрын
<3
@kissmymutttraining1334
@kissmymutttraining1334 Күн бұрын
Really great
@lucas_segeren
@lucas_segeren 15 сағат бұрын
<3
@mariomills
@mariomills Күн бұрын
Didn't finish the video, had to avoid myself its too deep 😅 i be better next time, maybe
@lucas_segeren
@lucas_segeren 23 сағат бұрын
<3
@evelien2002
@evelien2002 Күн бұрын
Thank you 🙏
@lucas_segeren
@lucas_segeren 23 сағат бұрын
<3
@katlimmer333
@katlimmer333 Күн бұрын
The cat observation ❤️❤️❤️
@lucas_segeren
@lucas_segeren 23 сағат бұрын
<3
@justinrose8661
@justinrose8661 Күн бұрын
No, no we're not the universe playing a trick on itself, young man. You can think you're God until your woman cheats on you or your father dies, or your dog dies, or you get too fuckin high on acid, or you shit yourself in a busy mall. You say a tiny handful of wise things. However; The "deconstruction" of the ego cannot and should not ever take place. Obliterating any layer of yourself or attempting to transcend it is a fools errand and a sisyphusian task; its impossible. The way is integration because nature abhors a vacuum. Buddhas teaching here that you're invoking, the pursuit of pleasure and attachment to form is an inevitability that none of us can ever ever escape. The Buddha never said to destroy desire, he simply pointed out what it was and how to understand it in the greatest context. You must desire enlightenment for example. Stop now, you can't be coaching people here kid. You have to find the narrow gate. Right now you sound like every other dime a dozen wouldbe guru/conman out there. Its shameful that you're trying to teach and charge for it. I apologize if you feel insulted, but I have to say that you're too young, too cocksure as you should be at this age, but too uneducated and too inexperienced. You'll lead people astray so stop it and stop embarrassing them and yourself.
@samihakhondoker2456
@samihakhondoker2456 Күн бұрын
urgh i hate earth
@zanderman004
@zanderman004 Күн бұрын
Earth is amazing.. society stinks. :')
@MusulynMassaquoi
@MusulynMassaquoi Күн бұрын
This was an intense video brother
@lucas_segeren
@lucas_segeren Күн бұрын
Glad you enjoyed :)
@lilyhempt1144
@lilyhempt1144 Күн бұрын
Useful and relevant thank you
@lucas_segeren
@lucas_segeren Күн бұрын
Glad it helps
@suziebee4240
@suziebee4240 Күн бұрын
Ive recently learned im extremely fear driven. And the "bright side" i think about is that i avoided that bad situation, or eventually ill get out of this bad situation. It leads to me preparing for the bad times, even when things are good.
@user-co5zt2rk1q
@user-co5zt2rk1q Күн бұрын
yess or sometimes im so scared of even thinking positive things or saying "its gonna be a good day" because of fear id rather think the worst possible case scenario in a sense of having control, false sense tho, but even tho if it would be a "bad" day i would be ok, but it doesnt matter because, the thoughts are always just imagining stuff and ike he said, life is not our thoughts, life is the real deal...i wish to remember this more often
@kamaristorm
@kamaristorm Күн бұрын
With what I'm going through right now, I feel like I was meant to find this video. Thank you.
@lucas_segeren
@lucas_segeren Күн бұрын
@darcyritt6179
@darcyritt6179 Күн бұрын
very good insights
@lucas_segeren
@lucas_segeren Күн бұрын
@averydyess8058
@averydyess8058 Күн бұрын
these titles always bring me in <3 ✍️✍️✍️
@lucas_segeren
@lucas_segeren Күн бұрын
@lucas_segeren
@lucas_segeren Күн бұрын
Apply to work 1-to-1 with me here (discovery call + details): calendly.com/lucas-segeren/30min
@user-dn9gz5lu4y
@user-dn9gz5lu4y Күн бұрын
I have been watching your videos for a few months now and have become curious about how I can improve my life and become more comfortable/happy through mindfulness. I resist, I fear, and I feel lots of pain. My hypothesis is that I have extreme empathy for others and extreme anxiety and avoidance towards my problems. I care so much what the people close to me think. I have trouble having confidence in my own decisions and need so much reassurance. It has been so hard for me to feel secure. I really want to improve my daily life. I have always been a healthy eater and active throughout my weeks which makes a difference but I am still so depressed when it comes down to it. I have amazing beautiful days, and then I go home and all of my problems come rushing in - back to square 1. Where would you start if you were in this position? Thanks for all that you do, you are easy to listen to. I have found myself watching your videos when I can't go back to sleep in the early hours and your words have brought me comfort.
@SwitchBoard-r7c
@SwitchBoard-r7c 2 күн бұрын
I know
@lucas_segeren
@lucas_segeren Күн бұрын
<3
@AceKite00
@AceKite00 2 күн бұрын
Truth. I'm over here constantly trying to make improvements in my life and yet a friend who i've known since highschool is refusing to develop at all. Me and my other friends are trying to keep him involved and spring him up abit but no budge. We know exactly where he's going (nowhere) and what will happen to him in the future, but he's still content. So, I'm finally just leaving him alone. Goodbye brother, maybe we'll see each other again somewhere down the road.
@samihakhondoker2456
@samihakhondoker2456 2 күн бұрын
why date people
@nurzain1274
@nurzain1274 2 күн бұрын
I love you
@lucas_segeren
@lucas_segeren 2 күн бұрын
Love you too
@chanici
@chanici 2 күн бұрын
I feel like shame plays a big part in this rejection of the present moment. I feel ashamed of certain emotions coming up because they're connected to self judgemental thoughts, which keeps me stuck. Thank you for the wisdom you share!
@Bruno-qt9cb
@Bruno-qt9cb 2 күн бұрын
@chanici I think the solution for you would be to observe it with awareness. once you are aware enough, you'll notice that most judgment is automatically generated by the ego mind; once you keep observing it through awareness and not engaging in it whatsoever. You'll be amazed by how survival is brilliant and intelligent up to the point where you'll accept the judgment that your ego is making to keep the false self intact. I recommend you study ego development and spiral dynamics for you to see how clever the ego is and not to be caught up by it
@clawsmaster7278
@clawsmaster7278 2 күн бұрын
Your voice has grown comforting on me
@lucas_segeren
@lucas_segeren 2 күн бұрын
:)
@KYLETISZAI
@KYLETISZAI Күн бұрын
He's such a therapist. Real therapist vibes
@radut1999
@radut1999 2 күн бұрын
reading about the split brain experiment gave me a whole new perspective on thoughts. Really helped me understand this video on an intuitive level. These videos sometimes feel like a conversation you’re having with yourself in nature. When you talk to the camera, it somehow feels like you are talking to a copy of yourself, guiding it through life like you would with a child. This makes the videos even more genuine. Thank you for posting this. When i watch your videos i feel a lot more grounded and free
@lucas_segeren
@lucas_segeren 2 күн бұрын
I'm glad they help you :) Thanks for the love
@playcost
@playcost 2 күн бұрын
Would you do another video on body tension and how to release it?
@lucas_segeren
@lucas_segeren 2 күн бұрын
Sure, in the near future I probably will.
@artsbybware4790
@artsbybware4790 2 күн бұрын
I’ve turned my back on love permanently. I don’t care. I don’t believe in it anymore. I’m done.
@KYLETISZAI
@KYLETISZAI 2 күн бұрын
I've been thinking about how we're literally made of all the stuff around us. Like, we really are just the universe experiencing itself.
@lucas_segeren
@lucas_segeren 2 күн бұрын
@jderekito
@jderekito 2 күн бұрын
I am glad you are posting on this. I have been listening to Tolle and Singer, and I think they are saying that thoughts are just energy passing through, and the problem is when we latch on to them, as you are describing here well. Good stuff, brother!
@lucas_segeren
@lucas_segeren 2 күн бұрын
@michaelamponsah4352
@michaelamponsah4352 2 күн бұрын
I’m really curious to hear your thoughts on this. Many people who discuss the mind suggest that negative thinking causes suffering, leading individuals to operate on a mental level rather than an awareness level. By functioning primarily from this mental level, they manifest their thoughts into reality, often impacting others around them. Given your perspective that thoughts are misconceptions of oneself and reality, how would this approach apply to situations where harmful or wrong actions are taken by those who are deeply rooted in their thinking minds?
@lucas_segeren
@lucas_segeren 2 күн бұрын
I think my answer is going to be a bit too much for a KZfaq comment haha. ❤ thanks for commenting though
@radut1999
@radut1999 2 күн бұрын
suffering causes negative thinking negative thinking causes suffering running from suffering (forcefully stopping thoughts) causes suffering
@michaelamponsah4352
@michaelamponsah4352 Күн бұрын
@@radut1999 my question really is if thoughts are to be taken lightly and are not always true..experience and presence trumps thoughts. What is the counter and reality for others who experience negativity because of people (majority and you could debate it but based on the current reality we have now) who are deeply rooted in their mind and not so much in present moment and the body. (which can form your perception around you)
@I_Am_Connected
@I_Am_Connected 2 күн бұрын
I feel like I found your channel at the right time for me. Love your work mate 🙏
@lucas_segeren
@lucas_segeren 2 күн бұрын
Glad my content helps you ❤ thanks for being here
@averydyess8058
@averydyess8058 2 күн бұрын
✍️✍️✍️<3
@lucas_segeren
@lucas_segeren 2 күн бұрын
<3 :)