Where in Flagstaff is this hill?

Good to see that the work goes on, Adam! Would be very interested to see your thoughts on the Olympic 1500 & 5000, especially in the light of George Mills' less than spectacular performance at either distance! Not sure what the rationale was behind letting him double. If he hadn't done the 1500, the way the 5000 was run at his best he could have been a factor in that race, whereas at 1500 he was never going to trouble the potential medalists.

Dude wtf are these comments lately Solid day Fogdog, keep it up

Hey Adam great video as always, just wanted to let you know that Jesus loves you and cares for you. He gave me hope and joy and want everyone to experience that. He died to save us from hell and give us the opportunity to have everlasting life. All love praying for the wellbeing and health of you loved ones. Have fun at your road race !

Any tips on what to eat in a day around workouts and do you use Intra workout carbs ? Also carbs per kg in a day

Fog dog 🔛 🔝

Cole Hocker Olympic Gold in 2024..... Adam Fogg Olympic Gold in 2028, calling it now! :D

1:10

The intro song slaps at x2 speed, maybe its just me

Phenomenal effort Adam. Loved watching your progression from your runs in Australia through to Drake and now as a pro!

Given the problems at the start - always possible when you havea big field starting on a bend (unlike the 1500) would it not be an idea to start the mile in two groups like they do with 3000 and 5000 when the fields are quite big? Surely not beyond the wit of man to ensure that all runners cover the same distance round the first bend?

Great run in London, big performance bridging the gap and sticking behind some top Olympians

Nice mate great crowd experience 👍 will be be racing in any of the diamond league for 2024

in all honesty..its absolutelly-hillarious watched a -yup-world class-race of this degree n it is not even 20 seconds in...2-3 runners DOWN!!!...LOL

Does giles not like laros he punched him down twice and bro fell twice

Great race though, video not withstanding

Should have claimed he won, we would never know based on the video

I'll ask the question we all want to know, what's up with Basten?

We love Jye

For a long time I've been thinking you should move up to the 5K. For the 1500m it's pretty common for the top runners to out sprint you at the end, but whenever you do 5K's or 10K's you always do surprising well. I think your talent in running is your endurace and in the 5k or even 10K you could surprised the world someday.

Lets go

Personally I’d not step up to 5k for a good while yet . I’d focus on lowering your 1500m/mile time. You’ve got to be aiming for 3:30 -3:32.

Man needs to quit the 1500 and move to the 5

You would be great in 5k

oh yeah, huge pb and good run. Crazy stacked field in london big pb incoming

I remember one of your last 5k back in 2021. Pretty impressive couple of days - if I remember correctly you won the 1500 5000 and the 10,000 all in the same meet. When you move up in distance, you WILL succeed for sure.

SPEED

Awesome job man! You are incredible, everyone from Baltimore is super proud of you . Thanks for the shout out 🔥🚀

Top run........, lots more to come off that time if you trained for it. Can see you smashing out a very fast HM in the future.

Is it ever not windy there? You need to race a 1/2. I think you could run 60:XX.

😅Dont look at the camera, too dangerous!😅

Awesome 😎👍💯 running Adam congratulations! You are going to be an Olympian someday and break 13:00 minutes!

dont look in the camera while driving.... too dangerous :D Keep running new PRs, you rock!

Real promise over 5k!!! Good luck in London!

5k guy

Fast than my 2 mile time 😂

Brilliant to get a PB and I think your going to smash it in the longer distances. I've thought that since you were doing time trials in your neighbourhood back in Oz and when you were in college. Some crowd in Hengelo, great to see.

Nice one Foggy!!! Plenty more in the tank for the 5km. Exciting times ahead 💪

Outstanding form my friend 👍🏻 Congratulations on your new PB ✅ New subscriber

This was your professional 5000m debut. Also, 3 years ago is forever for you. That is an extremely impressive time for not really training for it. I could see you running a sub 13:10 this year and next year, who knows. Congrats Adam 😁👍

You would have gained world record in 1965, with that time! Onward to under 13mon!

You're going to be a great long distance runner. Really good form and economy. It's great to see you be a part of these world class fields.

I watched this again!! A great vid!!

Congratulations :) and thanks for sharing your thoughts especially from events like that.

To the future olympian, (I am French), and I am so happy for you. Even if you are not in Paris you will be an olympian anyway. Your last 300 m were honorable this time because people always take over and I was terrified this would happen again. I hope your 5k went well.

I am very surprised that the selectors have allowed Mills to double in Paris. He isn't that good at either distance that he can be considered a certainty for a medal in either race. I reckon his medal chances are better at 5000 - championship 5000s tend to be relatively slow and Mills' mile sped wi;ll come in useful. Lacks finishing speed at the close of a 1500 to be a serious contender in that race .(Also think Giles should have been selected at 800 instead of Wightman). Some strange selections!

All good!

Proud of you!! Big Fan!! Thanks for keeping the into 🔥

I think its awful that Mills decided to be stubborn and try to attempt the double in Paris. Realistically, if you're not Jakob or Hasan, you shouldn't be trying to double and blocking the spot of a person who deserved the place on the team just as much. And federations must have a say in this but instead, they choose to influence the team in other ways, which is much more detrimental

So close to making the olympics well done