The most common hitting mistake
1:57
The Whip
0:06
3 жыл бұрын
Shoulder Mechanics Discussion
2:15
3 жыл бұрын
Proper Landing Mechanics
1:57
3 жыл бұрын
Counter Motions
1:11
3 жыл бұрын
Shoulder Stabilization
1:40
3 жыл бұрын
The Stretch Reflex
2:28
4 жыл бұрын
Arm Swing Training
1:51
4 жыл бұрын
Counter Motions
0:16
4 жыл бұрын
Arm Swing Training
2:50
4 жыл бұрын
Importance of Obliques
2:32
4 жыл бұрын
Arm Swing Rebuild
4:41
4 жыл бұрын
Improper vs. Proper Arm Mechanics
2:06
The Spike
0:13
4 жыл бұрын
The Spike Sequence
0:13
4 жыл бұрын
The Spike
0:09
4 жыл бұрын
Arm Evolution
0:27
4 жыл бұрын
Sequencing of the Spike
0:21
4 жыл бұрын
Sensations of the Arm Swing (edited)
1:35
Sequence of Rotation
0:23
4 жыл бұрын
The Outside Hitter Approach (New)
2:42
The Outside Hitter Approach
0:23
4 жыл бұрын
PLYOMETRICS - Pre Hop Box Jumps
0:20
The Kinetic Chain
0:21
4 жыл бұрын
Пікірлер
@user-nm3lq6mv9n
@user-nm3lq6mv9n Сағат бұрын
Bruh
@lightyagmi9412
@lightyagmi9412 Күн бұрын
It helps me lot ❤
@eugeniogabrielbragais6309
@eugeniogabrielbragais6309 5 күн бұрын
i hope i can use it for next Saturday's tryout <33
@Devin127
@Devin127 20 күн бұрын
as a newbie who is only playing in local recreational leagues and open gyms, this is super helpful
@mericusta1988
@mericusta1988 23 күн бұрын
When you talk it is hard not to listen. Perfect.
@mericusta1988
@mericusta1988 23 күн бұрын
Arm can be divided also, no? Internal rotation at shoulder, then at elbow with rotator cuffs, then finally forearm flexors(or do we not use these?)
@brotherronardo6766
@brotherronardo6766 24 күн бұрын
but what if the ball is too high?
@MayaGTK
@MayaGTK 25 күн бұрын
This is awesome thank u
@BrayanLGarcia
@BrayanLGarcia Ай бұрын
How how how how how how how how how how how how
@Skyz-Volleyball
@Skyz-Volleyball Ай бұрын
Good❤🎉
@ohywashehere2396
@ohywashehere2396 Ай бұрын
great explanation! one of the best on youtube for sure
@tiagomorna9895
@tiagomorna9895 Ай бұрын
For me, the most impressive thing is the shoulder mobility.
@George__949x
@George__949x Ай бұрын
In business and in life, may you wear a smile.
@tomhagemann1471
@tomhagemann1471 Ай бұрын
Thats the new Defense for the Spain Soccer Team.
@divisoneast23
@divisoneast23 Ай бұрын
this whole time I been running as fast as possible in all 3 steps and now I know how to fix my problems
@JP-bw6nn
@JP-bw6nn Ай бұрын
Is it beneficial when you lift up and pull down your non hitting arm?
@romanosiu
@romanosiu 2 ай бұрын
Thakns, that's the best tutorial on KZfaq that covers everything within the approach, i struggled with my technique a lot but by training without the ball i managed to hit every ball powerfully without touching the net
@CreatorOfPlaylist
@CreatorOfPlaylist 2 ай бұрын
Can I learn to do left hand as a right handed person??
@CreatorOfPlaylist
@CreatorOfPlaylist 2 ай бұрын
The last step is smart because you also already have the rotation and only have to focus on rotating back to normal on where you hit. I always had my feet parallel to each other so I had to rotate behind and back to normal and hit in one jump and I barely had any control. I gotta try this. Haikyuu also got me into volleyball 4 years ago😂😂
@Syrup1
@Syrup1 2 ай бұрын
i read the title wrong
@star-pp1ub
@star-pp1ub 2 ай бұрын
💀
@ja1russs667
@ja1russs667 2 ай бұрын
You should make an exercise on how to get more Hip/Shoulder Separation
@Zephyr1968
@Zephyr1968 2 ай бұрын
I played A level years ago and naturally hit the ball well. Now I am so arm focused I am not using my lower body to create the "whip". I saw videos of my jump and my hips don't rotate, stays pretty square to the net, so all power has to come from my shoulder. I was doing thay in golf and now focus on lower body and my scores drop and hit it further. Will use these cues. Thank you.
@ShrigamingStudio
@ShrigamingStudio 2 ай бұрын
Hey please help me what should be my ideal stance before taking my approach as i am a right handed hitter Should i keep my right leg in front a bit before starting my approach as my first step would be left leg or what should i do?😢
@jesseh.saunders2112
@jesseh.saunders2112 2 ай бұрын
Are the same mechanics used when serving as well?
@itzzheather
@itzzheather 2 ай бұрын
is this a two step or 4 step
@Kadota747
@Kadota747 2 ай бұрын
Hi coach, do you have any advice for energy transfer during the approach? I try to follow your 4 step approach, but my penultimate steps never feels fluid, and it feels like I'm not generating forward momentum into upwards momentum correctly. Do you have any tips or ques to think about when doing the approach to improve fluidity? Should the final left foot (I'm righty) be a step in or a slide to stop? At what point do I twist my upper body? Thanks so much!
@NilsKrause-sb2qp
@NilsKrause-sb2qp 2 ай бұрын
The guy in the video didnt manage to use the left foot correctly in order to give the maximum jump strength into the legs
@pennyadem2318
@pennyadem2318 3 ай бұрын
how are you left handed and right
@Camila1010
@Camila1010 3 ай бұрын
I want to hit like this soo badly!
@jorgegil13283
@jorgegil13283 3 ай бұрын
Simply amazing!! I am your fan! ❤
@azwww
@azwww 3 ай бұрын
lve you
@tgg858
@tgg858 3 ай бұрын
the goat is back
@BakhtiyarTokpayev
@BakhtiyarTokpayev 3 ай бұрын
I thought, maybe, a bearing ball of an appropriate size or weight could be the right choice, and cheap in addition.
@rabinthapachhettri8925
@rabinthapachhettri8925 3 ай бұрын
This is best technique
@completedark
@completedark 3 ай бұрын
Hi! I just found your channel but it’s really informational and simple!
@BakhtiyarTokpayev
@BakhtiyarTokpayev 3 ай бұрын
Isaac, i do not pretend to be right at all, but for this type of hitting the ball must be a prerequisite: to jump high enough to be able to realise such an amplitudal hitting as compared with less amplitudal ones.
@MichaelFluhrIsSnakDaddy
@MichaelFluhrIsSnakDaddy 3 ай бұрын
Ok, but is that your real hair?
@blobpoop457
@blobpoop457 3 ай бұрын
Bro drops 1 video per year and yet it's always the best, simply explained, straight to the point volleyball advice for optimal movements
@mattrogers1052
@mattrogers1052 3 ай бұрын
best channel
@Masa6x
@Masa6x 3 ай бұрын
I see a lot of channels like noezybuckets/spiker academy on insta suggestion the circular arm swing or "low drawback" for shoulder health and power. Ive seen your videos on hitting and they definitely helped me understand how to use the kinetic chain better and actually hit with the hips, chest and core etc. What do you think about doing this sorta full body arm swing for a middle? I see lots of times coaches recommend middle arm swing should be more arm focused because its a shorter process and middle hitting is all about speed, but personally I want to rip balls as hard as I can and have a fully connected swing, is that still achievable for middle blockers hitting fast sets? Im 6'5 but my vert is not crazy and I don't have long hang time at all
@motorcyclestory
@motorcyclestory 3 ай бұрын
자막 있으면 좋겠어요 ㅜㅜ
@user-rcd-ucnc
@user-rcd-ucnc 3 ай бұрын
Honestly, I can't classify the differences
@paulschroder2829
@paulschroder2829 3 ай бұрын
hey isaac:)
@paulschroder2829
@paulschroder2829 3 ай бұрын
thank you so much for everything you do isaac, youre work is much appreciated. Ultimately I managed to become a more efficient and healthier attacker through your videos about the physics of the approach and espacially the arm swing:)) much love from germany and please continue spreading your knowledge
@nutellay7230
@nutellay7230 3 ай бұрын
Legend of volleyball power Isaac Kneubuhl is return, welcome back the best container maker of volleyball theme!!!
@viccijnr1854
@viccijnr1854 3 ай бұрын
👌
@mattrogers1052
@mattrogers1052 4 ай бұрын
no fluff on this channel. straight to BIZ
@Joseph-chibueze10
@Joseph-chibueze10 4 ай бұрын
Very impressive.. So lovely to watch..❤❤❤
@torqvb
@torqvb 3 ай бұрын
Thank you so much 😀
@torqvb
@torqvb 3 ай бұрын
🙏
@theonewhoaskedd
@theonewhoaskedd 4 ай бұрын
Impressive 😮
@Dachusttin
@Dachusttin 4 ай бұрын
0:05
@zeric_
@zeric_ 5 ай бұрын
clean af. finally a video that shows everything that I need to know as a lefty
@SD-nj5iv
@SD-nj5iv 5 ай бұрын
this dude's video is slow even at 2x speed