how to :barbell back squat
0:55
3 ай бұрын
Пікірлер
@dr-gy7qy
@dr-gy7qy 17 күн бұрын
why he dident drink water?
@Paschal123
@Paschal123 20 күн бұрын
I'm just here for his FORM.
@jeffalan21112
@jeffalan21112 20 күн бұрын
I love that Dorian followed Mike Mentzer and Arthur Jones. 4 exercises each body part. 1 or 2 warm ups and 3rd set is all out heavy weight. Dorian has said that he only trainded on average 45 minutes per session 4 times a week. Results don't lie. HIIT works!!
@stefanodef1374
@stefanodef1374 Ай бұрын
Il più grande...ferro...altro che quelli di oggi..... granito puro e tiraggio in gara mostruoso....
@ashash5186
@ashash5186 Ай бұрын
Best ever but Americans never admit it
@Shadow-bs1iu
@Shadow-bs1iu Ай бұрын
gotta love the weight lifting life, best thing i ever did was start lifting weights when I was younger. followed yates since I was a teenager
@matthewstevens2700
@matthewstevens2700 Ай бұрын
I didn't see just one all out set to failure per exercise at all. In effect he pyramided all his sets like many bodybuilders.
@MH-et5sn
@MH-et5sn Ай бұрын
He always said he did one of two warm up sets
@GrahamPick-jw1lf
@GrahamPick-jw1lf 10 күн бұрын
@@MH-et5sn Usually 2 warm up sets on first exercise then 1warm up set for the others. Still did about a third of the sets other top bodybuilders were doing less than 3 hours per week of actual weight training.
@divereconomist3960
@divereconomist3960 Ай бұрын
كذاب، هذا الفيلم موجود بالكامل على اليوتيوب
@richardknight6539
@richardknight6539 Ай бұрын
Beast
@DarielGonzalesRodriguez
@DarielGonzalesRodriguez Ай бұрын
The one
@DarielGonzalesRodriguez
@DarielGonzalesRodriguez Ай бұрын
The best
@gustavogomez5896
@gustavogomez5896 Ай бұрын
Dorian y Ronnie, los dos más grandes campeones del Olimpia de la era de los monstruos entrenaban en gimnasios que inclusive en mi País se consideraría terrible. Hierro y sudor sin maricadas. Solo que Dorian no usaba lycras de ballet.
@adamrojas6909
@adamrojas6909 Ай бұрын
405 for 6 reps? Thats not very impressive for a barbell row
@bradleyhutchinson2055
@bradleyhutchinson2055 Ай бұрын
Its not always about the weight. How many Mr Olympias have you won?
@Greek78
@Greek78 Ай бұрын
​@@bradleyhutchinson2055ты наверно больше тянешь, а главное круче выглядишь.
@bradleyhutchinson2055
@bradleyhutchinson2055 Ай бұрын
@@Greek78 I can’t read Greek.
@Greek78
@Greek78 Ай бұрын
@@bradleyhutchinson2055 so sorry.
@bradleyhutchinson2055
@bradleyhutchinson2055 Ай бұрын
@@Greek78 don’t worry about it mate.
@Ripusingh.
@Ripusingh. Ай бұрын
The shadow on fire
@stevenrichardson4659
@stevenrichardson4659 2 ай бұрын
Dorian was King 👑
@mahmoudpt1356
@mahmoudpt1356 2 ай бұрын
❤❤❤❤❤
@Sahretelkhames
@Sahretelkhames 3 ай бұрын
❤❤❤
@drissee4025
@drissee4025 3 ай бұрын
👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽💪🏼💪🏼
@Drg-mk7oh
@Drg-mk7oh 3 ай бұрын
كابتن سويلنا عضلات صدر بالبيت
@Sahretelkhames
@Sahretelkhames 3 ай бұрын
Good
@user-fh6rv3gm8y
@user-fh6rv3gm8y 3 ай бұрын
دور بمعنى مجموعة ؟ شكل ده بمعنى تمرينه ؟
@DodoGaga-zr5nv
@DodoGaga-zr5nv 3 ай бұрын
@ShimaaAlii-ds7vj
@ShimaaAlii-ds7vj 3 ай бұрын
Good
@Heshmat_gym
@Heshmat_gym 3 ай бұрын
@MalekAlya-fk2xu
@MalekAlya-fk2xu 4 ай бұрын
❤❤❤
@MalekAlya-fk2xu
@MalekAlya-fk2xu 4 ай бұрын
❤❤❤
@MalekAlya-fk2xu
@MalekAlya-fk2xu 4 ай бұрын
بتوفيق أن شاءالله
@rridafitness2340
@rridafitness2340 4 ай бұрын
🔥💪💪🏽🔥🌿🏆🏅👍🏽👍
@ahmadalsawi1408
@ahmadalsawi1408 4 ай бұрын
Good
@khaledaboyahya2748
@khaledaboyahya2748 4 ай бұрын
@user-uk4qw2rf2o
@user-uk4qw2rf2o 4 ай бұрын
❤❤❤
@user-uk4qw2rf2o
@user-uk4qw2rf2o 4 ай бұрын
@mernasameir6837
@mernasameir6837 4 ай бұрын
❤❤❤
@Heshmat_gym
@Heshmat_gym 4 ай бұрын
Good
@DodoGo-yf8qs
@DodoGo-yf8qs 4 ай бұрын
عااش
@fitnessplanX-ns4tb
@fitnessplanX-ns4tb 4 ай бұрын
❤❤❤
@Sahretelkhames
@Sahretelkhames 4 ай бұрын
❤❤❤
@Heshmat_gym
@Heshmat_gym 4 ай бұрын
❤❤❤
@booodyboody128
@booodyboody128 4 ай бұрын
Good
@hishmatmahmoud9966
@hishmatmahmoud9966 4 ай бұрын
Good job💪
@hishmatmahmoud9966
@hishmatmahmoud9966 4 ай бұрын
💪👍
@mohammadhosny8360
@mohammadhosny8360 4 ай бұрын
شكرا لحضرتك
@mohammadhosny8360
@mohammadhosny8360 4 ай бұрын
جميل
@sahlibassem8239
@sahlibassem8239 4 ай бұрын
شكرا..بارك الله فيك وجزاك الله خيرا
@Sahretelkhames
@Sahretelkhames 4 ай бұрын
❤❤❤
@GjFhh-jl6xe
@GjFhh-jl6xe 4 ай бұрын
Good
@HaneenBahgat
@HaneenBahgat 4 ай бұрын
Good
@HaneenBahgat
@HaneenBahgat 4 ай бұрын
Good❤
@Sherifzaki1
@Sherifzaki1 4 ай бұрын
good bodybuilding
@user-dq9sl9or3c
@user-dq9sl9or3c Ай бұрын
كونت نجم في تسعيناة بلا مونازع نسية منا فيسك كلنديزر
@Heshmat_gym
@Heshmat_gym 4 ай бұрын
Good❤