Really nice. Just what I needed!

Another great workout. Thanks again for providing such excellent quality and variety.

Love this workout because as a life-long exerciser who is now 65 yrs old, I want workouts that still challenge me but are safer in regard to potential low-back injury, etc. This workout struck just the right note!

First I did the Pilates gentle then this one 😮 I’m pooped!!!😅

I just did it, i felt great stretch. Feeling good

Great workout🎉 thank you

I really appreciate the consistent excellence of your workouts!

Thank-you, Lauren! I recently learned I have osteoporosis, and it scared me enough to start working out. I don't like to exercise, but this workout is easy and I already feel better balanced and look more toned. I appreciate your cheerful encouragement!

Love this video! Great abs and arms workout! Love your videos and content Lauren! ❤❤❤

Fun workout Lauren! Another great workout! Thanks for doing it! Love your videos and content! ❤❤❤

Great workout!

I needed that! I have a dentist appointment tomorrow morning and my spirits went up after this work out! A rock and hard rock girl, but a Greek one too, I had a lot of time wiggling my hips! I love you Lauren!

Hi Lauren, I love this work out!! I am feeling stronger and stronger! Thank you for reminding us to keep the shoulders down and back, because everytime you say it I notice I am not doing that😂 I got the breathing under control most of the time though. Thanks again, I love the way you present the yoga workouts!!!💖

I have to confess that I avoid floor work because I tend to get a headache with bringing the head off the floor. However, I completed this great workout and.... this is the first time I have ever been able to do the pretzel at the end! Thank you for explaining just how to do it!

Thank you

Hi Lauren. This stretch and mat routine was just right for me. I started my routine today with trying to do one of your other videos (gentle pilates / yoga routines on the mat; video # 10) I was a failure at this! I am not very flexible but, rather than give up, I did this gentle pilates stretch and mat routine. It was great! I could do the routine and my joints liked it. 🙃 As always thank you for all that you do.

🌈🙏🏻superbe séance 💪🏻👏🏼🫶🏽🕊🍀💐🇫🇷

I’m definitely going to feel this tomorrow! 😂

Thanks!

Thank you!!

47 minutes flies! Enjoyed it a lot. Thank you.

Another great one!!❤ thanks so much!!

A walking sweat today with humidity!! Phew!! Thank you, Lauren♥

Thank you for the belly button reminders lol

Very good routine for today, you made me suffer but it was worth it. Have a nice day Lauren

Great workout. It was a challenge for me. I liked the cool down and stretching at the end. ❤

This helps

GREAT AND STRONG WORKOUT...YET AGAIN! Thank you Lauren!

I had knee surgery a year ago. But I want to get back in strengthening not only knees but my whole body. I was thinking of going to PT but your video helps me and I can do it any time. So a BIG thx to you

Love this workout! I’m able to mix 5 & 8# weights

OMG....killer, in a good way!

Thankyou Lauren needed a gentle class today see you tomorrow 🙋❤️💐

Thank you, Lauren! Great workout with some nice cognitive moves. Sometimes it feels like you can see me when you say "you got it" at the exact moment when I feel that I have got it 😊

Loved this and trying challenge myself! Thank you!

Love this workout. Used 10lb weight. Love how you put so much thought into to these workouts for us aging people. 💪😅😅😅😅😅😅😊

This is my absolute favorite yoga stretch video! I keep returning to it again and again. I always feel so good after doing this session! Thank you!

Just what I needed today for a boost of energy. Thank you!

Just finished the 10 minute series! Great full round workout! 🥵. Thank you Lauren!

Great stretch class! Love the 10 minute series!!😊

Nice moves to get the heart rate up and get going this morning!!! 🤩👏👏!!!!!

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