Tracking somatique - Exercice 1
9:37
21 күн бұрын
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@kevincinar
@kevincinar 15 сағат бұрын
Isnt it weird that most people symptoms started in 2021? Can this be a collective shift and awakening for most? Most channelers mentioned this that in the end of 2020 and the begining of 2021, the world would start to go through a shift? Anyone thought this might have had something to do with it? My journey also started on January of 2021. Its been downhill after. My dizziness started 4 months ago but my weird physical symptoms started right around 2021. Any thoughts on this?
@agustinazorinsegura1321
@agustinazorinsegura1321 15 сағат бұрын
Amazing story Pablo! It has helped me a lot. I am from Spain and the book "Sin miedo" of Rafael Santandreu is based on Claire Weeke's work.
@patriciachristison3473
@patriciachristison3473 15 сағат бұрын
In1997,I felt off balance . Then my Dad died. Shortly after I couldn't focus my eyes......every thing was disappearing upwards. At the same time I kept falling forwards. I felt dizzy ,tired and like my sinuses were blocked. The Doc admitted me to hospital ... I was there 6 weeks my first m.r.i showed a shadow no_one knew what it was and a week later I had a completely normal scan . After 6 weeks I was discharged and was told,'Dunno what it is _ learn to live with it! ' I'm now 63,still very fall over, eyes still wobbly and blurry amongst others. I hope it is neural circuit dizziness.
@odettebechard1808
@odettebechard1808 15 сағат бұрын
EFT : panick anxiety
@PJG1710
@PJG1710 16 сағат бұрын
My question is how is it diagnosed that it’s a brain issue, not a vestibular etc issue? I’ve had imbalance/dizziness since 8/18/23. Yes I’ve gotten better in the last 11 months. I’ve seen 2 very good VPT and they have helped. Not sure what my next step is and neither do my doctors. Thank you for any assistance/guidance you can provide.👍 Btw.. I have watched many of your videos and podcasts. The latest being Pablo
@PJG1710
@PJG1710 16 сағат бұрын
Wow, so happy for you Pablo. You give me hope.👍🇪🇸🇺🇸
@SUSHAMAPAWAR-xi4th
@SUSHAMAPAWAR-xi4th 23 сағат бұрын
What to do when u feel this everytime. Can't really feel safe in your body. Always feel swaying sensation when i am still. Can't process without lying down or without head support. Having this since a year I can't go out, talk to ppl normally How to handle this
@austinpacheco7214
@austinpacheco7214 Күн бұрын
Congratulations to Justin. Recovery is possible & beautiful.
@knightofzerosetsuna
@knightofzerosetsuna Күн бұрын
Has anyone had an issue where the dizziness gets worse when wearing glasses? With a prescription that u have always had. Doctor sys my vision hasn't changed.
@christinaalexander6533
@christinaalexander6533 Күн бұрын
But I'm having a hard day every day. There is never one that's better than another.
@debskirose2031
@debskirose2031 Күн бұрын
@katherinemagzag6953
@katherinemagzag6953 Күн бұрын
Having trouble knowing if my fight/flight response is low enough to do the eye exercises. What can/should I look for?
@tephvykinn6438
@tephvykinn6438 Күн бұрын
I had extreme vertigo last night , out of nowhere. My bucket stress was full then ? ;/
@lizziel5445
@lizziel5445 Күн бұрын
Just what i needed ❤
@Anna-ut2bh
@Anna-ut2bh Күн бұрын
For me it feels like walking on a cloud or as if the wind is carrying me. My legs feel constantly weak and heavy, and it's really annoying because I normally love walking 😔 I wonder if this is because the legs have to do more work now, trying to balance me when I feel unbalanced.
@user-hq3ui3nu4o
@user-hq3ui3nu4o 2 күн бұрын
Love your work! Thank you so much
@karistownsend8292
@karistownsend8292 2 күн бұрын
I wish I could give this a 2nd thumbs up!❤
@ariannesmakman5639
@ariannesmakman5639 2 күн бұрын
Dear dr Yonit, my pppd started with bppv. 4 years ago. I have had bppv several times, but now i dont. I have been tested. But, i just cant look up ( or down) especially looking up gives me the sensations that feels like i will go and get dizzy. I dont. But i will get very off balance when i do. Than, after looking up for a few seconds ( hugging a big person for example) i stay dizzy for really quite some time😢...what should i do...should i keep moving like this and try to make this sensations insignificant? Or should i do something about it😢
@nancymicklatcher117
@nancymicklatcher117 2 күн бұрын
What factors led to my nervous system being so sensitive? Why me and why now? Great questions! I would love it if you could make a video exploring these questions further, or point me in the right direction if you've already made one. Thank you!
@Anna-ut2bh
@Anna-ut2bh 2 күн бұрын
You should do a podcast with Drew www.youtube.com/@TheAnxiousTruth - both of you are incredible in helping people understand what is anxiety, stress response and what it all means for our brains and our bodies 💖
@PJG1710
@PJG1710 2 күн бұрын
So here we are 11 months later and I'm still dealing with my situation With my situation which has been going on since August 2023, I move my eyes and or my head left to right, right to left no issues. I move my eyes up and my eyes down no issue. I move my eyes and my head up and down. That’s when I have the issue. No one seems to be able to get me to the next level. I've seen 2 VPT therapist on two different occasions they have helped. Though I’m still dealing with the issue. So based on how I understand your video, my situation is VOR. ??? Thank you
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
This video may describe what you have: kzfaq.info/get/bejne/ard0eaqnra25gpc.html
@lindsaydougherty3793
@lindsaydougherty3793 2 күн бұрын
Is BVD considered neural circuit?
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
Usually it is!
@user-tj9rk7nf3c
@user-tj9rk7nf3c 2 күн бұрын
I really don't know how to deal with this anymore. I've had 15 years of chronic oppressed emotional stress and trauma and the last 3 years I got all kinds of physicial stress symptons: 24/7 sight dizziness and body off balance, seeing double and everything moving weird, can't walk straight, falling both sides, muscle weakness, migraines that make me feel my brain cells are dying off, extreme dizziness attacks that come out of nowhere eveyday, ringing ears, muscle twitches, i cant sleep because of stress and if i sleep i wake up because of the high cortisol. The stress literally attacks everything in my body. I also have anxiety disorders next to all this so it keeps the symptoms going on. Im scared and suicidal i cant live like this anymore. What do i do and do i ever heal from this i cant take it anymore. My symptons are so so so extreme and i got all kinds of tests done but they cant find anything. i can't do anything im tied to the bed. How do i get through this
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
I am so sorry you're in this position right now. You're in the worst of it and it will get better from here. SMALL STEPS, even just a little movement, or a little breathing, maybe watching success stories from bed. This is also where medication CAN be very helpful and important- it can help break the loop so you can do the emotional work that needs to be done.
@user-tj9rk7nf3c
@user-tj9rk7nf3c 2 күн бұрын
@@TheSteadyCoach thank you for your help and kindness. Which medication could help? Im scared it will make my nervous systems and cells even more burned out and wrecked than they already are ...
@isabelaoliver2568
@isabelaoliver2568 3 күн бұрын
Hi around the 1:02:45 mark in the transcript you mention about a two step by step process. I’m trying look in the comments as you said you would include? Help me find it please Thanks Isabela
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
You're right, they were missing! Added to the video description!
@isabelaoliver2568
@isabelaoliver2568 2 күн бұрын
Thankyou so much
@IntuitiveCoachTheresa
@IntuitiveCoachTheresa 3 күн бұрын
Great conversation! I'm a pain and trauma recovery coach, have taken Dr. Howard Schubiners Emotional Awareness and Expression Therapy training. I've had my own severe mind- body symptoms literally stop instantly like a light switch when I've identified the emotions causing the threat that my brain is perceiving, and I've also managed symptoms using the approach Dan talks about here. I have clients who are terrified to feel their feelings or become aware of suppressed emotions and these techniques Dan is talking about help them a lot. But I've found personally and with clients who are willing, identifying WHY my brain thinks I'm unsafe, feeling those feelings, expressing them and forgiving the causes of trauma not only heals the symptoms but transforms us in the soul level. The best of all world's to me!
@sindi13
@sindi13 3 күн бұрын
Dr .Yo! you are saving me 🥺
@kimikazikola
@kimikazikola 3 күн бұрын
What if there is still a hardware problem? I have craniocervical instability and dysautonomia but wonder sometimes how much of what I’m feeling is being amplified by my nervous system.
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
Craniocervical instability and dysautonomia are both descriptions of symptoms, not root causes (IMO). Often things are blamed on craniocervical instability when that is just a finding, not a cause, and the whole thing with all the symptoms is really a neural circuit problem.
@aimeebirtsch8465
@aimeebirtsch8465 3 күн бұрын
I started seeing a vestibular therapist for VRT and was recommended to start the migraine diet. Crazy that is recommended by doctors. No food is causing my PPPD or VM.
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
Agreed!!!
@shelleykeenan7650
@shelleykeenan7650 3 күн бұрын
This was a great video-I watched it all and I think the two of you are really a perfect pair to listen to and watch. This is wonderfully presented. I am thinking of trying taking a trip-the first since having acquired NCD-and I feel the wooz coming on as I try to plan. So it was good to hear this trip scenario too! It was interesting to hear Christie's experience too with NCD. Thank you so much from the bottom and the top of my heart. I love you Dr. Yo, you're really the real deal. So grateful here for you and your guests too-
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
So happy you enjoyed it Shelley- STAY TUNED! Christie will be interviewing me for the Curable podcast later this month!!!
@patelrecords3221
@patelrecords3221 3 күн бұрын
Walk can woresen the symptoms mam
@adriaticseaeyes
@adriaticseaeyes 3 күн бұрын
You have touched the nerve of the hard stuff- fear, anxiety, anger and resentment… these are ALL the things I feel in my waking life on a daily basis. No wonder my migraines are coming on with a vengeance. I just got over a 14 day major migraine (vestibular) and Vertigo episode I thought I was going to die from. Your videos and channel have brought me to the precipice of understanding and hope. Thank you for what you are sharing and doing-- it is an an immense gift from Your heart and Soul 🙏🏻🙏🏻🙏🏻
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
This means so much to me. Thank you for trusting me during what I know has been one of the toughest times (if not the toughest time) of your life.
@ariannesmakman5639
@ariannesmakman5639 3 күн бұрын
Could i get in contact with Ingrid? Would lovebto speak in Dutch with someone❤
@claudio4694
@claudio4694 4 күн бұрын
Muchas gracias Dra Yonit, ud fue la única persona que pudo ayudarme con mi PPPD. Cuando UD habla, siento como si fueran mis propias palabras la forma en que describe lo que siento. Desde el primer momento que la descubrí, comencé a hacer el curso y mi vida cambio mucho. Estoy en proceso aún, pero tengo una gran esperanza dado que observo los cambios, que suceden tal cual UD los describe. Es UD una gran profesional y una gran persona, por haber compartido de forma gratuita tanta información tan valiosa para los que sufrimos de está dificultad. Gracias. Gracias. Graciasss. Claudio de Buenos Aires, Argentina.
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
Tus palabras son como una manta cálida para mi corazón. Gracias, mi amigo. Espero escuchar cuánto mejor te sientes.
@AnmolKothiwala
@AnmolKothiwala 4 күн бұрын
How to know mam I have pppd….. I don’t feel dizzy but feel unsteadiness in my feet and while I am sleeping???
@jbjobe
@jbjobe 4 күн бұрын
I love you Dr Yo . 🥲
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
❤️❤️❤️
@lilakihn3688
@lilakihn3688 4 күн бұрын
whenever i sit with this, like a sensual meditation, i feel underlying grief, it could also be the general distress signals in my system as well something older...not totally sure
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
I think grief is part of the process of letting go of who we used to be before the sensations, and the lost time. But grief happens to help the brain move through that loss and grow.
@AmArtGraphics
@AmArtGraphics 4 күн бұрын
I don’t know if this is what I have but I needed this.
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
🙏
@ts4918
@ts4918 4 күн бұрын
Thank you for your videos. As I was watching this one it brought tears to my eyes. Woke up painful, dizzy and nauseated. I’ve been diagnosed with fibromyalgia, vestibular migraines, positional vertigo, cervical vertigo. Last week got my MRI of the neck results with the neurologist and she straight out told me there was nothing she could do. So she prescribed motion patches for behind my ear. I do have some disc bulging some disc desiccation, annual tear. Non of which she explained. So I just requested printout of results and will be visiting a chiropractor. The sad thing is most doctors just truly don’t seem to care and just want to prescribe drugs, not finding the actual cause of symptoms. Again thank you so much for hope and guidance through it all. Sending blessings
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
I am so glad you found my work!
@juliehommerding9881
@juliehommerding9881 4 күн бұрын
This got me through the night last night in an unexpected rough time. Replay Replay. You may have had no script but you nailed it above and beyond. ❤ I’m so grateful for finding you a few months ago.
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
Thank you for this. It means the world to me that I could help when you were in that place. I hope today is better.
@hinaaftab802
@hinaaftab802 4 күн бұрын
Dr .yo.i m hina aftab from pakistan.i had recovered 90%.my recovery stuck there for 1 year.i did cooking going outside friends gathering .but i do things with out enjoying.but i learned to live like it.ican not drive.can not go upstair or down stairs with out someone how hold my hand tightly.but from 15 days i have really hard time. I have migrain attacks n back pain .rocking shoetness of breath.this may be due to very hot weather in pakistan.it intolerable to many.can i get 100 % recovered n living my life full of joy.from 1and half hear i push my self to go outside and every thing.now i m tired please doctor help me what can i do??
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
I know you’re so tired, Hina. I just want you to know that these ups and downs happen every time and it does NOT MEAN they are forever. The brain is plastic from the day we are born until the day we die. You are not condemned to this forever. Allow yourself to grieve and then use your tools. You can do this.
@agnesdudas4883
@agnesdudas4883 4 күн бұрын
Dear Dr Yonit, God sent you I swear, I’m so grateful, you’re an angel. I suffer from imbalance, sense of floating, and I can’t stand/sit still. The hardest thing for me is to NOT feel threat when I have to sit in a church or in every place where I shouldn’t move or go out. Every time I tried, it was a nightmare. It’s getting worse, no matter how brave I was to go into that “dangerous” situation. I wonder how I can escape from this, but I hope I’m going to find solution with you and God. Thanks again!❤
@TheSteadyCoach
@TheSteadyCoach 2 күн бұрын
❤️❤️❤️ stay tuned, we just had a mentor panel on God and the role of spirituality in healing. Coming soon.
@Riceth
@Riceth 4 күн бұрын
What was the banana reference? My neurologists assures me that my brain is fine that it's probably due to cervical kyphosis which are related to my ankylosing spondylitis and recommends vestibular therapy? Any suggestions for videos on vestibular therapy? As always thank you Dr yo🙏🏼
@TheSteadyCoach
@TheSteadyCoach 4 күн бұрын
People are often told to eliminate bananas as part of "migraine diets" ;) If at all possible, I'd love for you to see a vestibular therapist in person or by telehealth (directory at dizzy.com) but if you can't, there are programs here on KZfaq and in my free course as well.
@Riceth
@Riceth 3 күн бұрын
@@TheSteadyCoach as always...🙏🏼
@rosa91052
@rosa91052 4 күн бұрын
Thx dr. Yo , I was diagnosed with vm and pppd 5 yrs ago, when there was not much info of the condition. Doctors concluded that even with medication it's a lifelong condition. I'm debilitated and immobile most days. Ur videos inspire me there's hope. ❤
@TheSteadyCoach
@TheSteadyCoach 4 күн бұрын
"I don't know how to help you" somehow gets translated into "You're stuck with this"... it's just so wrong. I want you to know that I believe in you, and I have seen people literally start my course and videos from bed. One of them just went swimming for the first time last week. YOU CAN GET BETTER.
@rachellucas5269
@rachellucas5269 2 күн бұрын
Watch more Steady Coach videos, do her free course OR, even better, join her community! Vestibular Migrainer myself and we are getting well over here with the Steady Coach. Almost fully recovered myself from her methods! It’s doable 👍
@uroojfatima9394
@uroojfatima9394 5 күн бұрын
Can it happer after severe anxiety r panic attacks? I had panic disorder for. 2.5 years and now about 2 months am suffering from dizziness braing fog derealization like symptoms specially it is triggered when walking r using mobile. I had my blood tests done two neurologist visits. Thed had diagnosed me with somatoform disorder and put me to antidepressants .. what should I do .as I want not to depend on antidepressants .
@suzannemartin6817
@suzannemartin6817 5 күн бұрын
@The Steady Coach I don’t see the link for the video! Help!
@TheSteadyCoach
@TheSteadyCoach 4 күн бұрын
Here on KZfaq, you'll see it in the video toward the bottom, right under The Steady Coach logo!
@melissabrowning1789
@melissabrowning1789 5 күн бұрын
I’m soo glad I found this today 🙏🏽 TY ❤
@landshark616
@landshark616 5 күн бұрын
With me it’s driving with windy conditions I feel like I am fighting the vehicle
@BlessedKarma10
@BlessedKarma10 5 күн бұрын
Absolutely correct.