Streamline Position
1:14
Streamline Position
Ай бұрын
Practising big arms at home
0:46
Practising big arms at home
4 ай бұрын
Practising self-submersion
2:08
Practising self-submersion
4 ай бұрын
Breaststroke Kick at Home
1:16
Breaststroke Kick at Home
4 ай бұрын
How to find the best pair of goggles
1:48
How to find the best pair of goggles
4 ай бұрын
3 things that are more important than swimming fast
2:07
3 things that are more important than swimming fast
10 ай бұрын
3 steps to the perfect tumble turn
1:51
3 steps to the perfect tumble turn
Жыл бұрын
Why technique is so important
2:45
Why technique is so important
Жыл бұрын
Crash course in diving
1:23
Crash course in diving
Жыл бұрын
How Progress Works
2:08
How Progress Works
Жыл бұрын
How to improve propulsion with a better flutter kick
1:16
How to improve propulsion with a better flutter kick
Жыл бұрын
Why we should let our kids explore water
1:20
Why we should let our kids explore water
2 жыл бұрын
Here's a Helpful Hint: BLOOPERS
1:04
Here's a Helpful Hint: BLOOPERS
2 жыл бұрын
A great tip for improving efficiency in the water
0:45
A great tip for improving efficiency in the water
2 жыл бұрын
Floatation Devices: Good or bad?
3:05
Floatation Devices: Good or bad?
2 жыл бұрын
Overconfidence in young children
2:02
Overconfidence in young children
2 жыл бұрын
How to swim more efficiently
1:24
How to swim more efficiently
2 жыл бұрын
Practicing Butterfly at home
1:17
Practicing Butterfly at home
2 жыл бұрын
How to use bath and shower time to improve your bub's swimming
1:27
How to use bath and shower time to improve your bub's swimming
2 жыл бұрын
Increasing flexibility for a better streamline
1:01
Increasing flexibility for a better streamline
2 жыл бұрын
Practicing freestyle breathing at home
1:04
Practicing freestyle breathing at home
3 жыл бұрын
Helping your child overcome their fear of water
1:47
Helping your child overcome their fear of water
3 жыл бұрын
How to get a better sleep & why it's important
1:15
How to get a better sleep & why it's important
3 жыл бұрын
A fun way to practice Breaststroke Kick at home
0:39
A fun way to practice Breaststroke Kick at home
3 жыл бұрын
Why you need to bring a drink bottle to Squad Training
0:58
Why you need to bring a drink bottle to Squad Training
3 жыл бұрын
Practicing flutter kick at home
1:16
Practicing flutter kick at home
3 жыл бұрын
The pros & cons of goggles
0:59
The pros & cons of goggles
3 жыл бұрын
Grace Swimming: All As One
0:57
Grace Swimming: All As One
3 жыл бұрын
How to practice Backstroke at home
1:00
How to practice Backstroke at home
3 жыл бұрын
Пікірлер
@user-hj3sy2vm7x
@user-hj3sy2vm7x 22 күн бұрын
These are good ones as I do these big arms at my swimming lessons
@KeIlyMel99
@KeIlyMel99 Жыл бұрын
First.
@KeIlyMel99
@KeIlyMel99 Жыл бұрын
First.
@avacherubin4749
@avacherubin4749 Жыл бұрын
Usually my turns suck when I do streamline right before. And no, I don’t rush it.
@jonathand3842
@jonathand3842 Жыл бұрын
Can't do that it destroys my nose
@graceswimming7581
@graceswimming7581 Жыл бұрын
Try exhaling really sharply through your nose as you flip over. It can take a while to get good enough breath control to do this and then have enough air to come up, but if you practice it will get easier :)
@FlyGuy2000
@FlyGuy2000 3 ай бұрын
Purse your upper lip up towards your nose to create more pressure in your nose as your exhale through your nose.
@taufikhidayah90
@taufikhidayah90 Жыл бұрын
Salam olahraga..
@sergeyo.7011
@sergeyo.7011 Жыл бұрын
Yep! My son has an ankle flexibility of a ballerina. He routinely does 100 yard kick sets in 1:30 or faster. I have a stiff ankle and I may achieve 50 yards in 60 sec going all out. Flexibility IS very important in flutter kick. Keep preaching!
@EXPLORADVEN
@EXPLORADVEN Жыл бұрын
👍👍👍