SquatCouple

35 MIN BEGINNER ABS WORKOUT I no equipment, with warm up & cool down

34:52

35 MIN BEGINNER ABS WORKOUT I no equipment, with warm up & cool down

2 сағат бұрын

5 MIN SHOULDERS WITH DUMBBELLS I back to the basics, everyone can do this!

5:10

5 MIN SHOULDERS WITH DUMBBELLS I back to the basics, everyone can do this!

4 сағат бұрын

15 MIN FULL BODY STRETCH I for post workout, reduce tightness & improve flexibility

17:05

15 MIN FULL BODY STRETCH I for post workout, reduce tightness & improve flexibility

7 сағат бұрын

8 MIN ABS + FAT BURN I basic moves, no equipment

8:26

8 MIN ABS + FAT BURN I basic moves, no equipment

12 сағат бұрын

25 MIN FULL BODY STRENGTH WITH DUMBBELLS I include warm up & cool down, no repeats

26:28

25 MIN FULL BODY STRENGTH WITH DUMBBELLS I include warm up & cool down, no repeats

14 сағат бұрын

30 MIN FULL BODY BUILD & BURN I high intensity, with modification, no repeats

30:25

30 MIN FULL BODY BUILD & BURN I high intensity, with modification, no repeats

19 сағат бұрын

12 MIN PLANK CHALLENGE I build a strong core, no equipment

12:17

12 MIN PLANK CHALLENGE I build a strong core, no equipment

21 сағат бұрын

28 MIN WEIGHT LOSS CARDIO I all standing, no equipment, with modification, warm up & cool down

28:53

28 MIN WEIGHT LOSS CARDIO I all standing, no equipment, with modification, warm up & cool down

Күн бұрын

5 MIN BACK WORKOUT FOR STRONGER BACK I no equipment

5:37

5 MIN BACK WORKOUT FOR STRONGER BACK I no equipment

Күн бұрын

25 MIN LOSE WEIGHT & BELLY I with warm up & cool down

25:41

25 MIN LOSE WEIGHT & BELLY I with warm up & cool down

Күн бұрын

15 Minute UPPER BODY Workout | No Equipment

15:17

15 Minute UPPER BODY Workout | No Equipment

Күн бұрын

11 MIN PERFECT ABS WORKOUT | NO REPEAT

11:09

11 MIN PERFECT ABS WORKOUT | NO REPEAT

14 күн бұрын

25 MIN CALORIE KILLER HIIT CARDIO I with modifications, all-standing, no equipment

24:54

25 MIN CALORIE KILLER HIIT CARDIO I with modifications, all-standing, no equipment

14 күн бұрын

5 MIN MORNING MOBILITY ROUTINE I full body, for flexibility and relaxation, no equipment

6:12

5 MIN MORNING MOBILITY ROUTINE I full body, for flexibility and relaxation, no equipment

14 күн бұрын

25 MIN LEGS & ARMS WITH DUMBBELLS I all-standing, with warm-up & cool down, no repeats

25:25

25 MIN LEGS & ARMS WITH DUMBBELLS I all-standing, with warm-up & cool down, no repeats

14 күн бұрын

20 MIN AT HOME GLUTE BURN I no equipment, no repeats

20:22

20 MIN AT HOME GLUTE BURN I no equipment, no repeats

21 күн бұрын

10 MIN BEGINNER ABS I with modification, no equipment

10:13

10 MIN BEGINNER ABS I with modification, no equipment

21 күн бұрын

35 MIN WEIGHT LOSS CARDIO + ABS I with warm up & cool down, no equipment, no repeats

35:26

35 MIN WEIGHT LOSS CARDIO + ABS I with warm up & cool down, no equipment, no repeats

21 күн бұрын

10 MIN TONED ARMS WORKOUT WITH WEIGHTS VS NO WEIGHTS I beginner friendly, with cool down

11:03

10 MIN TONED ARMS WORKOUT WITH WEIGHTS VS NO WEIGHTS I beginner friendly, with cool down

28 күн бұрын

40 MIN FULL BODY WORKOUT WITH DUMBBELLS I strengthen & tone, no repeats

40:58

40 MIN FULL BODY WORKOUT WITH DUMBBELLS I strengthen & tone, no repeats

28 күн бұрын

5 MIN QUICK WARM UP Before Your Workouts I Full Body

5:24

5 MIN QUICK WARM UP Before Your Workouts I Full Body

Ай бұрын

30 MIN FULL BODY NO EQUIPMENT I with warm up + cool down, no jumping

30:28

30 MIN FULL BODY NO EQUIPMENT I with warm up + cool down, no jumping

Ай бұрын

12 MIN INTENSE HIIT FOR FAT BURN I beginner friendly, with modification

12:06

12 MIN INTENSE HIIT FOR FAT BURN I beginner friendly, with modification

Ай бұрын

5 MIN CHEST AT HOME NO EQUIPMENT

5:24

5 MIN CHEST AT HOME NO EQUIPMENT

Ай бұрын

25 MIN ABS & ARMS ALL STANDING I with weights, no repeats

25:08

25 MIN ABS & ARMS ALL STANDING I with weights, no repeats

Ай бұрын

10 นาที สร้างซิกแพค ร่อง 11 สำหรับมือใหม่ สอนละเอียดทุกท่า ไม่ใช้อุปกรณ์

10:36

10 นาที สร้างซิกแพค ร่อง 11 สำหรับมือใหม่ สอนละเอียดทุกท่า ไม่ใช้อุปกรณ์

Ай бұрын

30 MIN GLUTE & ABS I no equipment, no repeats, with cool down

30:41

30 MIN GLUTE & ABS I no equipment, no repeats, with cool down

Ай бұрын

50 MIN FULL BODY TONING I warm up & cool down, no equipment, no repeats!

50:45

50 MIN FULL BODY TONING I warm up & cool down, no equipment, no repeats!

Ай бұрын

20 นาที กระชับหน้าท้องเน้น ๆ เบิร์นไขมัน ด้วยดัมเบล แบบยืน

21:26

20 นาที กระชับหน้าท้องเน้น ๆ เบิร์นไขมัน ด้วยดัมเบล แบบยืน

Ай бұрын

Пікірлер

@mm-io1pj 7 минут бұрын

Good

@korkunge 12 минут бұрын

Nice tattas

@user-mh2gq5kq8x

@user-mh2gq5kq8x 21 минут бұрын

إن شاء الله

@user-iv2wc3ko3y

@user-iv2wc3ko3y 22 минут бұрын

Nice ❤

@pellestee6068 26 минут бұрын

Obszön, deshalb deaktiviert.

@user-er2ek9wk4g

@user-er2ek9wk4g 31 минут бұрын

건강함 아름다움

@user-uu5zs4ri9h

@user-uu5zs4ri9h 44 минут бұрын

멋지군

@rodrigofernandobianchibian4180

@rodrigofernandobianchibian4180 50 минут бұрын

Deve ser bom te possuir❤❤❤

@user-pb8hr7cm3c

@user-pb8hr7cm3c 57 минут бұрын

❤

@le9373 Сағат бұрын

Lips

@Vladimir077 Сағат бұрын

sigma

@user-ti8gm8sk9p

@user-ti8gm8sk9p Сағат бұрын

사겨요

@Llados_Alto-Voltaje

@Llados_Alto-Voltaje Сағат бұрын

Esto se visualiza que horror

@tiendo8378 Сағат бұрын

All the blood go in to muscle. 😅

@jakebowler3678

@jakebowler3678 2 сағат бұрын

Reality vs when you pause a video and turn it greyscale

@user-sl1pb6tt1o

@user-sl1pb6tt1o 2 сағат бұрын

ܡ݂ܛܟܛ ܒܩܛ

@cartomancycarmen

@cartomancycarmen 2 сағат бұрын

Except you too don’t need photoshopping 👌🏾❣️😍

@chrispham6714 2 сағат бұрын

They hit PR of zero pounds

@SevinchbekJobborov-qz9pd

@SevinchbekJobborov-qz9pd 2 сағат бұрын

❤❤🎉🎉

@WalterTW 2 сағат бұрын

優良影片，知道大家想看甚麼

@tomvan2639 2 сағат бұрын

Đồng tiền đã bào mòn đi lớp vải ,thay vì năm tháng

@parkermudsen1063

@parkermudsen1063 2 сағат бұрын

Nice lil wiggle ☺️

@user-bl8im5qh5l

@user-bl8im5qh5l 2 сағат бұрын

❤ fantastyczna prezentacja ❤

@cedricpezzali8670

@cedricpezzali8670 2 сағат бұрын

You are so good. I love your life

@FATEG0 2 сағат бұрын

Кто в вело одежде ходит дома?

@jjhoho4052 3 сағат бұрын

이건 섹시가 아니라 멋있다...

@smithadavanam7355

@smithadavanam7355 3 сағат бұрын

How much weight it's?

@didistone8482 3 сағат бұрын

Both of y'all have amazing bodies. Keep it up

@Vercly-check-profile 3 сағат бұрын

She's simply stunning, always leaving me in awe. Anyone else feeling the same?💓🧡

@Vercly-check-profile 3 сағат бұрын

Your videos are a breath of fresh air, always enjoy watching💗🧡💗

@ChrisM541 3 сағат бұрын

Once again gentlemen, here we are, gathered together to observe poetry in motion.

@Meme.saab.1 3 сағат бұрын

@ARGEN

@ricardoizarrarazmexia899

@ricardoizarrarazmexia899 3 сағат бұрын

Jummy

@sollyxdoomyx7905

@sollyxdoomyx7905 3 сағат бұрын

Stoobid info for newbies.. terrible

@arisbayu1819 4 сағат бұрын

Are you oke, I save video❤

@arisbayu1819 4 сағат бұрын

Amazing body❤

@arisbayu1819 4 сағат бұрын

I like it for you❤

@arisbayu1819 4 сағат бұрын

Wow full sexy, I like it❤

@khongkhong3479

@khongkhong3479 4 сағат бұрын

girl 😢 8kg 😅😅

@poppyfarm6945 4 сағат бұрын

สนุกมากเหมือนเดิม จะเหงื่อตกอยู่นะคะ 😆😆😆

@user-k96. 4 сағат бұрын

I have a mat like that at my house, and you're welcome to come over to use it 😉

@karthikarthi4139

@karthikarthi4139 4 сағат бұрын

Thank you so much

@user-bl8im5qh5l

@user-bl8im5qh5l 5 сағат бұрын

❤ jestem ciekawy jak by mięli 30 kilo nadwagi co by wtedy pokazali❤

@AaaBbb-ry6tp 5 сағат бұрын

Love ❤️❤️ you

@gopibble 5 сағат бұрын

Probably the only person here to learn new mobility work.. But .. I’m pretty sure you know what you’re doing..with the outfits and angles.. just analytics

@newsPUBG 5 сағат бұрын

Для тех кто зашел понять что она показала: сердце анатомическое выглядит так ;)

@CilasSilvaLeite

@CilasSilvaLeite 5 сағат бұрын

Good Job. Brasil Show ❤

@waynebaker2healing618

@waynebaker2healing618 5 сағат бұрын

💝🫂🤩🙏beautiful sister

@gudanggaram7008

@gudanggaram7008 5 сағат бұрын

Niceeeeeee! 😍

@filippetrovic845

@filippetrovic845 5 сағат бұрын

I dont see the switch.