Bro confused aaaguthu 😢😢😢eppa light weight high reps means muscle pump aaaguma

பிரதர் எனக்கு இந்த பிரச்சினை இருக்குது

Bro split best split for beginners weight reducing and fat loss but over training is problem

முதலில் நாம் சொல்லுவது மற்றவர்களுக்கு புரிய வேண்டும் தயவு செய்து தமிழ்லில் பேசுங்கள்.

❤

Brother background sound kadupakuthu Nenga sollavaratha thontharavupanuthu

Good information... Good teaching

Nice video. Well explained. Very useful. Please be little slow when you talk. Its my suggestion. Pls upload more useful videos like this. Is this condition called lumbar lordosis or sway back? Pls explain.Thank you.

Price

Super bro❤

Back pain irunthal itha try panna kudatha na intha problem kku normal solution kidaiyatha😢

Superb Explanation bro keep it up

முழுமையாக தமிழில் பேசவும் இடை இடையே ஆங்கிலத்தில் பேசுவது ஒரு சுக்கும் புரியவில்லை

Waight pleat one plate waight k.g evalo irukku bro

Equipment link

Leg raises pannumbodhu ...body apdiye nadungudhu bro ..is that normal??

Attached ment enga kututhurukinga

Bro na maximum weit low weit tan panren enaku shoulder problem

Hi can this APT cause sciatica ?

Neenga than lower chest workout panratha potrukenga vera entha nayum podala😮

Thanks bro lot of information and solution

Enakku innoru problem bro ennoda hip bone size big ah irukku

Bro unmaya intha exercise panna sari aagiduma ? Yevlo months itha pannanum

clear info

Machine purchase link

Unga number

Bro namma ithellam panna height increase aagathulaa..??

bro i want strength, endurance. what should i do

Bro antha video potu bro

Model No ?

Bro, If we fix anterior pelvic tilt, will height be increased.

.ஹஹஹஎ

.ஹஹஹஎ

Thanks for video bro but anaku by birth la irunthu backbone Kita arch iruku romba bend ah iruku pain aguthu anaku

Bro unga whatsaap number kudunga bro fitness doubt innum konjam clear a therunjukkirran so unga whatsaap number kudunga bro

Very informative! Thanks!

Chain pottu extern pannikongo bro

Evalav days work out pannanum

Bro workout details video poduinga bro

Full video poduinga bro

Bro vera level knowledge. Simple ah sollanumna "aala patha dummy ah iruka ana bayangaramana aala irupa polaye" really awsome.

Bro lateral pelvic tilt epdi correct panrathu

Bro ennakku rompa useful la erunthathu

Very good and useful information.

Helpful information and exercises bro. Thanks

Equipment rate sollu ga bro

Rate sollu ga bro

Bro Nan 3 day split thaan follow panren...chest ku athana class podanum athana sets pannanum thaan therela...konjam etha pathi oru video potta ellathukum usefulla irukum bro..ple muscle building ku

bro where to buy this

Ok bro