Here are the three fundamental books on Ayurveda. These ate benchmarks. Every other book is direct or indirect derivatives of these books- 1) Charaka Samhita 2) Susruta Samhita 3 ) Ashtanga Hridayam by Bagvatta. These are thousands of years old and in sanskrit. There are english translations available.
@amylandry17 күн бұрын
Yes, I'm very familiar with this shastra. However, the texts are fairly clinical and not essential reading for the average person. They're more appropriate for those formally studying ayurveda, as in a BAMS degree. Thanks for your comment!
@oliviag2494Ай бұрын
Thank you for sharing 💚
@amylandry17 күн бұрын
You're very welcome!
@eri-vt6my3 ай бұрын
Property Ayurveda and the mind Sattva
@amylandry17 күн бұрын
Prakriti, you mean
@rinzin89144 ай бұрын
Hi i'm trikliia
@user-tz6to4ks1o8 ай бұрын
You look thin, is it because it's hard to get food so you support the Israeli Zionists?
@user-tz6to4ks1o8 ай бұрын
*You look thin, is it because it's hard to get food so you support the Israeli Zionists?*
@srinidhimv989311 ай бұрын
You do this Daily? Nice
@danielafriebel2531 Жыл бұрын
thank you very much! I really enjoyed the class!
@amylandry Жыл бұрын
So kind of you to share, thank you!
@tobyday162 Жыл бұрын
Great video, really easy to follow, thanks. 🙏
@amylandry Жыл бұрын
Thank you for sharing! You’re most welcome. It’s an old video, but grateful it’s still helpful today.
@tobyday162 Жыл бұрын
@@amylandry quality products always stand the test of time.😁
@anabellenetrosio3237 Жыл бұрын
"PromoSM" 💦
@ceciliaohman185 Жыл бұрын
Video jumps too much, but thanks for showing the wallet and minimalist concepts.
@joanhunjan7476 Жыл бұрын
For sure this is amazing
@bhoomiupasana3747 Жыл бұрын
I am new to Japamala Meditation, thanks for your detailed explanations. Thank you so much.
@shubhamsabui4984 Жыл бұрын
Thanks Ma'am.
@arpitadutta1559 Жыл бұрын
It's too hard to carry too much cash or coins in this kinda wallet. I really want to use small wallet but as I have to carry cash i can't use it arhh😭
@amylandry Жыл бұрын
There is a coin section in the middle which I use, and notes fit easily when folded softly in half :) Of course you won't fit a huge amount of each, but perhaps you could take what you need each day and leave the rest at home?
@coryc6934 Жыл бұрын
😄 p̲r̲o̲m̲o̲s̲m̲
@HarvestLockwood2 жыл бұрын
"The average person in North America owns about 300,000 items." This number terrifies me lol.
@MartaNaidu2 жыл бұрын
Wow. Wonderful how you trusted your body all the way. This is exactly the birth story, I was looking for 😍 I had quick easy labor with my first one that left me very much empowered, but birthing at the hospital felt like I'm being an eye of the hurricane with so much hassle around 😵💫 Unfortunately home birth / midwifery care is hardly available here where I live in India, so going unassisted would be an option to consider.. Thank you for sharing your story!! :)
@anniinavivian2 жыл бұрын
One of my favourite books is Balance your life, balance your hormones by Dr Claudia Welch 💕 thanks for this video, great book suggestions :) love from India!
@amylandry2 жыл бұрын
It's such a gem! I love her Instagram account posts also :)
@corinnerositaaulakh29482 жыл бұрын
lovely class, thank you
@sunnygupta77552 жыл бұрын
Our Yoga is spreading to whole world 🙏❤️
@bluedragontaichihtx2 жыл бұрын
Love this class! Wish you had more like these. Namaste from the USA.
@amylandry2 жыл бұрын
Thank you for the kinds words! I do have a couple of online short yoga courses via the UDEMY website, with lifetime access. HATHA YOGA TRILOGY: bit.ly/3PeuVX5 & YOGA FOR THE DOSHAS: bit.ly/3w1bk52 All the best!
@potentializemeyoga98242 жыл бұрын
This was exactly what I needed today :) Thank you
@amylandry2 жыл бұрын
You're so welcome. Wonderful to hear. Thank you.
@avikmajumdar76682 жыл бұрын
why do u have indian map behind u and a nataraj on the table behind u
@amylandry2 жыл бұрын
I travel to India for study every year. I'm a yoga teacher, practitioner of Ayurveda, and a student of Odissi dance from Odiya. Hence my love for India... this is how I bring India home with me. In classical Indian dance, we honour Nataraj as Lord Of Dance with regular puja.
@avikmajumdar76682 жыл бұрын
@@amylandry wow I was shocked when I saw my country's map in an australians house now i get the answer and i know about the nataraj cz my aunty is a odishi dancer. Love from India ❤️
@janetphillips54442 жыл бұрын
Thanks!❤️
@pennylong9602 жыл бұрын
Why didn't you do it by the day and show what you got for each day instead of just calling off a bunch of items
@amylandry2 жыл бұрын
Everything pictured is what I did get for each day, but I'd did the challenge a month prior to making the video with a community of folks. Not to mention I was about to give birth to our 2nd child, so life was busy... I guess given that this is my youtube channel, I did what suited me best when I came time to putting the content into a video. Each photo shown in this video was taken each day over 30 days. Then I just put them together here. Made sense to take the simplest path... the most minimalist work ;)
@rickmortis2 жыл бұрын
thank you. Bought rudraksha beads today, my favorite. Japa will be a new experience with my other practices.
@amylandry2 жыл бұрын
Wonderful! Wishing you all the best with your new practice.
@donswoodworking3192 жыл бұрын
Wow...what an amazing woman!
@amylandry2 жыл бұрын
Thank you, that is very kind!
@bruceloretz43612 жыл бұрын
On my hubbys account....watched your video at 40 + 5, just playing the waiting game for bubs to make an appearance. We are wanting to have another water birth as will my son as it all went very well at the midwife run birthing centre in Mareeba QLD. This time we are in NZ also intending to birth at a midwife run birthing centre here. I just wanted to say what a beautiful women you are! So brave and trusting in yourself to just go with it without a midwife present, amazing! A beautiful courageous story, you have a very calming energy about you, so thank you for sharing. I agree that there is this fear and powerless vibe around pregnancy especially in the hospital environment. A lot of fear for the pain ect. I had gas with my first, but this time I am aiming to get through without. I watched 'The business of being born' in my first pregnancy and wow that empowered me so much, I recommend to everyone. Having trust and confidence in what our bodies are litterally made to do is so important.
@amylandry2 жыл бұрын
Thank you for sharing your experience thus far, always so nice to connect with other women who are valuing birth as innate and empowering! NZ has a great reputation for their midwifery care :) Very likely your second time around will be fast, and no time for anything but to be present with yourself, the breath, and all the sensations. You've got this! You were made for it. And yes, that doco is a gem. I watched it during my first pregnancy too. Rooting for you, and I hope you have the most epic support team on the day. Trust, trust, trust (yourself). Thank you for your kind words. Sending all the love to you and your growing bump!
@ShoppingwithRina2 жыл бұрын
I’m decluttering now too thank u for this video
@amylandry2 жыл бұрын
Great! Hope you enjoy the process.. and the extra space :)
@manmeet70592 жыл бұрын
Such a great example you are for others. Thank you for sharing this
@amylandry2 жыл бұрын
Thank you for your kind words!
@manmeet70592 жыл бұрын
@@amylandry Your welcome dear 👍🤗
@deborahmason42532 жыл бұрын
How wonderful of you to share, and that you share your view without any critical comments about what others choose--just focused on the joy you had and the importance of listening to yourself and believing in your powers as a woman...best of luck to you and your family
@amylandry2 жыл бұрын
I really appreciate that so much. Thank you for watching ♥️♥️♥️
@KimEllisEmpowermentforWomen2 жыл бұрын
Love these tips Thankyou for sharing and would love a copy of the eBook please 🙏💗
@amylandry2 жыл бұрын
Kim, thank you for watching beautiful woman! Will tag you here with the link when it’s available for download xx
@ratneyysathish34672 жыл бұрын
Books are not clear to view... Please make eye catching way...boring to watch video, even content is good
@amylandry2 жыл бұрын
If it's boring to watch, then you don't need to watch ;) If you'd like to know the name of any book if you couldn't understand, then let me know and I'd be happy to help share the details!
@loremipsum9859 Жыл бұрын
@@amylandry could you write them please?
@asanta20232 жыл бұрын
Really appreciate this video. I’m trying to minimalist my bag as well and purchased one similar to the one you have. Can you please provide a link to your bag, wallet and the cellphone case you have? Thank you for sharing ☀️
@amylandry2 жыл бұрын
My wallet is this one (small size): www.uashmama.com.au/collections/wallets/products/paper-zipped-wallet?variant=31206223904868
@amylandry2 жыл бұрын
Phone case here :) pelacase.com/
@amylandry2 жыл бұрын
And the small backpack: www.uashmama.com.au/collections/carry-bags/products/memmino-paper
@amylandry2 жыл бұрын
And thanks for watching!
@lindahuber53022 жыл бұрын
can you please tell me the name and author of the book with gold square on front sounds like the title was Satvaa? author name Rushton ? title please, I cant find it online
@amylandry2 жыл бұрын
Sattva: The Ayurvedic Way to Live Well - by Emine Rushton and Paul Rushton (published through Hay House) Hope you find it!
@riderpikachu74032 жыл бұрын
Little correction* Chhau is a different art form. But the male version of Odissi is called Goti Pua. 👍👍
@amylandry2 жыл бұрын
Thanks for your comments and for watching, Rider :) Goti Pua predates Odissi. It was for young boys only (children), and much of Odissi dance is influenced by it. Odissi is for male dancers equally as it is for females, and for all ages. And yes, Chhau and Goti Pua are different art forms - both predate Odissi in the form we know it today and have had strong influence on the beauty fo Odissi dance!
@riderpikachu74032 жыл бұрын
@@amylandry Thanks for the update Amy. When I was a child my parents used to take me to Utkala Lalit Kala Academy for Guru Kelucharan Mohapatra's performances. I did my engineering near Guru's Academy but never went there. Never understood the nuances of the dance form. But as a busy adult now I'm growing my interests in my native art form.. 👍🏽👍🏽. Thanks again for the infos. ☺️☺️
@amylandry2 жыл бұрын
@@riderpikachu7403 wow how wonderful!!!
@riderpikachu74032 жыл бұрын
How did i escape this gem.??🤔 Ohh because it's in portrait mode. 😁 Because t thanks for the information. ☺️
@amylandry2 жыл бұрын
Thanks for being here!
@MysteriousPerson14472 жыл бұрын
You could name your baby and call her Genevieve if it is a girl because it is a beautiful name and it would suit the name of your baby or Christian if it is a boy because it would also suit. What do you think.
@amylandry2 жыл бұрын
Why are you so attached to the name of our child? The same comment you left on my other video. It's a tad creepy. Or, you're a bot.
@MysteriousPerson14472 жыл бұрын
@@amylandry did I
@rklmodernayurveda17382 жыл бұрын
Hey ma'am I'm from India 🇮🇳 nd I'm now studying ayurvedic medical college to learn ayurveda.
@robertkendo79063 жыл бұрын
Very helpful and well presented information 👍🏻
@mickey90333 жыл бұрын
Awesome video!! Thanks for the recommendations 👏
@djilalibekkar88073 жыл бұрын
Tou esta bella como una star del cinéma te quiero seignora yo viver solo in Algeria
@You-ru8bv3 жыл бұрын
are you hindu?
@amylandry3 жыл бұрын
No, as I do not identify with any religion. However, I study and practice much from Vedic teachings, and a lot of the Hindu religion comes from Vedic practices. So I can relate to and identify with many Hindu practices also (& have many Hindu friends whom I love very much!).
@sarahbrand77143 жыл бұрын
Congratulations. I hope your gonna do more pregnancy updates in the future and show your bump :)
@amylandry3 жыл бұрын
Thank you Sarah! Yes, more to come - wrapping up second trimester content now. A little look at my bump included ;) But you’ll see it on Instagram over the coming weeks too! Thanks for watching ♥️
@Beachwood_Finance3 жыл бұрын
Ah ha!
@amylandry3 жыл бұрын
Ohhh should've told you about this video - happy you've found it!!! :)
@Beachwood_Finance3 жыл бұрын
@@amylandry Ha! John said 'what the heck are you listening to?
@NikithaCV3 жыл бұрын
Hi. This video was so helpful. ❤️ Thanks for making this video. Please share the recipe/cook books and also the hormonal balance books recommendations please😁
@amylandry3 жыл бұрын
Balance Your Hormones, by Claudia Welch
@TiffanyWestNyc3 жыл бұрын
Where’s your wallet from
@amylandry3 жыл бұрын
Hey Tiffany! Did you watch the video? It is mentioned in there @ 2:42 :) The brand is Australian, made in Italy. Called Uashmama. www.uashmama.com.au/ They do beautiful bags, wallets, backpacks, and much more. Thanks for being here!