mountaindog1

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@RajneeshKumar-vr1qj 19 сағат бұрын

More curls more girls

@RomarioFouardo 19 сағат бұрын

We miss you, mate, you left precious workout videos.

@lukec.9819 20 сағат бұрын

We really miss John Meadows, but he's left behind a channel of pure GOLD!!!❤ Praying Mary and children are doing well!!!

@jadbhirich7560 20 сағат бұрын

RIP

@ethanburnett4164 21 сағат бұрын

She makes me smile so hard

@Jp-ww6kh 21 сағат бұрын

Natural has to train harder

@judgejustified9827 Күн бұрын

Tomorrow's leg day will be for you John.

@ThePhysicalReaction Күн бұрын

Loud aggressive music really helps working through quadricep lactic acid pain.

@cesargonzalezbueno3359 Күн бұрын

My maternal grandfather was a man who worked construction until he no longer could work, using a shovel and obviously his physical strength. He was a muscular man. But super big, but for a man of about 5'8" inch tall and about 175lb is was muscular. Besides what he did for a living I never saw him eating the trash food most people eat today.

@Arthur-ir8vv Күн бұрын

Doing Quads tomorrow and I will go balls deep into the pain zone!

@Davidtresmoore Күн бұрын

John even in your death you’re super relevant to my training. I’ve been considering one of these for benching purposes but was aware some people like these also, but if they get your stamp of approval then I’m for sure getting one of these bars

@Neeraj....... Күн бұрын

I've heard the name John meadows but i never new it's you

@AjaychinuShah Күн бұрын

Jumping Jacks is twice this.

@aaz9386 Күн бұрын

Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had! @alpinohealthfoods

@bulletwardward4635 Күн бұрын

Don't go Heavy he says curling 80

@reallife7437 Күн бұрын

Thank you ❤❤

@LordHypnos4 Күн бұрын

Preach! Words of wisdom from the Angel of Reps

@Bassamolbah Күн бұрын

Thank you

@mmartinisgreat Күн бұрын

You have to live in the pain. 🤟🤟🤟

@mmartinisgreat Күн бұрын

Rip goat

@santoorey Күн бұрын

Rest in peace man

@GTOberfest Күн бұрын

Who ever is handling this channel is doing an amazing job. Bravo.👍💯

@yetto1277 Күн бұрын

i've once tried this and it wasn't so bad, but at the next day I couldnt kneel

@Juliussmoothie Күн бұрын

The whole, “leaving reps in the tank” thing is something guys on gear love to say, like bro we don’t recover like you do when you are on gear lol

@ryanrogers8211 Күн бұрын

Training for hypertrophy is the same natural or enhanced.

@rskrzz6233 Күн бұрын

REST EASY BIG DAWG

@yqafree Күн бұрын

Hard pills to swallow are usually more natural and have a taste of healthy but that's what we often need the most

@rav7563 Күн бұрын

You are missed John Meadows. Still feels like you are alive.

@Paul-jb7br Күн бұрын

There's a good movie about Westside barbell for free on tubi

@TGANG-uz5lw Күн бұрын

The OG Mountain Dog! Forever a legend and forever missed! 🙏🏽

@xp5158 Күн бұрын

America runs on processed food

@busyrand Күн бұрын

Mountain Dog fixed my elbow tendonitis with his advice about curling and push downs daily at the beginning of workouts... Amazing trainer!... We were fortunate to have him.

@KeenMarlow Күн бұрын

I am still sad this man is no longer with us, and I didn't even personally know him. Felt like a big brother or a close uncle. Sincerely wanted to help people be their best and he did, and still does. Blessings for his family. Thanks John

@WRX4 Күн бұрын

Miss this man dearly

@thomthom6268 Күн бұрын

Lesson #0: Be born with the right jeans. I mean genes.

@SuperDurv Күн бұрын

RIP

@McAwsum52 Күн бұрын

💪🏼👍🏼

@Shawn-oh5yq Күн бұрын

RIP

@mikeharris8301 Күн бұрын

So true John! Leg day, is the day of pain, grit and bananas. Bananas taste the same coming out as it did going in. Leg day = Bananas & H2o.

@static7985 Күн бұрын

Tip number 4 dont forget the juice

@Adrian-yi8fl Күн бұрын

He was clean shaven before he started leg day.

@razor198042 Күн бұрын

Leg day are the only days i take hella glutamine

@ryanrogers8211 Күн бұрын

What does that help you with?

@mackdolo230 Күн бұрын

I might gotta drop the weight and up the reps until it hurts instead of going up in weight and only going until I can do one

@ryanrogers8211 Күн бұрын

Yeah you’ll get much better gains doing higher reps. A lot of people do great with 1 top set around 8-12 reps then take off some weight and fail around 15-20. Then move on to something else.

@mackdolo230 18 сағат бұрын

Thanks I’m still new to this bodybuilding shit !