Thank you Patrick as always 🙏🏻🌀

Many thanks!

Bad breath and Acid Reflux almost destroyed my life, I was so depressed to a point that i don't want to live anymore. After countless of trials I was able to get total rid of it bye Dr Emovon on KZfaq channel.😊😊

I have deviated septum. I am on cpap for 4 years. I cannot breathe through my mouth but now taping it as I wake up with a dry mouth and the tape is some help. Thanks for this will keep trying

Mesmerizing lecture as always! Thank you!

Excellent breathing info, thanks!

thanks

How are you taping at night now that you have a beard???

Super Vortrag! 🙏 Sehr gut erklärt. So einfach, so wirkungsvoll, so wichtig.

The sound is very distorted

Thanks!!

Are we supposed to go to the tempo you go by when doing the breathing? It feels too fast for me. Unless that’s what I’m supposed to be doing. Or is it supposed to be normal breathing for all three?

Thank you

This man has zero credentials aside from a sketchy diploma in “breathing technique” from a Russian “college”. Please don’t equate clickbate self help with actual therapeutic or psychiatric treatment

Did she just eat a bowl of mac and cheese?

Should the exhale humming go through the nose or mouth?

informative....but in generally deep breathing is suggested for anxiety, but breath light is different why it is so..

Having a sleepover and forgetting my inhaler is not fun

Show us

Tess Graham is another legend sticking up for what's right and what works.

Do not tape your mouth like a hostage. Just a tiny strip up and down. tiny. holy smokes poor lady with a 10" strip

Danke😊

as a girl who switched to nasal breathing at age of 14 I was so upset that my parents never taught me to nasal breathe in my whole life knowing that at there generation there parents use to say “shut ur mouth” unlike me I didn’t even know that I was one until a video of mewing pops out in my fyp I was like alright let’s try this I thought I was a casual nasal breather until I tried to breathe through my nose n I couldn’t at that video I sought how bad mouth breathing is to face I started crying n I forced my self since then to keep my lips sealed I was so depressed for so long then I asked my mom if I used to keep my mouth open when I was young she was like yes when u we’re watching cartoons 😭😭I’m mewing n breathing through my nose n focus at my lips 24/7 hopefully I’ll see improvement

Hi Patrick. Thanks for trying to get people to breathe correctly day and night.

😁😁 very good it does work for people who actually have asthma like me when evil people don't believe it exists and won't let you have any medication, everyone should know it 🦜

Loose control of my breathing??

63 and no knowledge past to me only drugs that make my leg muscle go into spasms.stopped all my sprays now.slowly learning to try and be calm before i have to walk any where.suck on fishermans friend that helps me keep my mouth shut and clears my airways a bit.

Thank you so much🙏🏼

He told everything except how to. Poor you

Is this something I can do throughout the day for extended periods? I've had a lot of relief from it so far but I'm not sure if the amount I do it is bad or not

❤❤

You're a gem!

My anxiety is at a more manageable level now, but my body and mind have still been tense without true freedom. This exercise is giving me such calmness and energy. Is this something I can do often everyday or is there some safety warnings?

l suffer from this. When I cannot use the machine I get bad, really bad,

Nice beard!

Not every one get ENS

Not all have that problem, some will breath much better after removing some layer of the tissue in the nose

Thank you so much for your work and putting these videos out on youtube. I've asked this questions of you., james nestor and John doulliard in the comment sections but so far I have not received an answer ... I am wondering about deviated septums... A lot of people have them... Are there any guidelines, considerations and/or modifications with regards to this situation with buteyko breathing, mouth taping et.Cetera? Thank you so much, in advance, for addressing this question.

For the past twelve years insomnia has ruled my life, I have tried everything but nothing works, when I waking up there is no way back to sleep, that is were my day starts, hope this works 👍

This doesn’t work at all. Not even one bit.

Absolutely 🎉❤

What a great approach, using mine and breath in Harmony😊

I had covid twice and the second time I had air hunget issues witj the feeling that i could not draw a full satisfying breath. I do deep breathing exercises with holding breath for 10 seconds between the full breaths. In addition I use a Qtip cotton swab to coat the inside of both nostrils with peppermint essential oil and then drawing a full breath and holding for 10 seconds. I do this first in the morning and before bed at night. NOT a cure but sure helps with the air hunger feeling

How to talk/ speak while nose breathing?

Bullshit

Wow...yoga has answers for all .. Bharamari paranaym, aum ...they really helps.. Proud of our roots thx to all sages esp Sage Patanajali who worte down all Yoga Sutras..

This breathing exercise is just blessing from Allah Almighty if you do it well❤❤❤p❤

Does this help with my need constantly want to control my breathing and force yawns and deep breaths, especially while walking

I am amazed! This really unwound my mind. Thank you so much for empowering us all to heal ourselves. I will be sharing this with anyone experiencing mental difficulties.

Please keep the beard