I drink it like tea

What are YOU saying is a carbohydrate.....sorry kate you just shot you self in the foot...

I have used Dr. Mindy Pelz's book Fast Like a Girl. I am 130 pounds my A1c is 4.6 so this does not fit me in my symptoms. I'm 46. I just had a miscarriage. I have cyst on my ovaries and I have no idea what's going on, please help

Thanks for your videos!

Just wanted to say Hi! Have a great day! I’m in your corner

I've been supplementing with J. Crows iodine for several years. Great video. I will share. Thank you.

Good call. How and when to eat macronutrients is paramount while taking into consideration an individual’s unique health requirements as well!

Asthma! I gave up gluten for one month, and my severe asthma went away completely. I'm not even taking medication for it any more.

In America servings are too large!!

Does bulletproof coffee break a fast

I have a left sided goiter growing downward into my mediastinum. It was discovered when I had a PET scan for my breast cancer . I’m freezing when my house is 78

Do just opposite of what Doctors, FDA and the government tells you and you will live a long and healthy life

Awesome ❤

L62❤❤❤big thanks❤

Calorie counting would cause me anxiety since I would overthink why the weight won’t go down.

Can you yous tape water to dilute iodine

Facts. Calorie counting stinks. I sent this to my friends to help them.

I think the brunette look works best for you! Wait…oh… I thought this was the place for COMPLIMENTS… it said COMMENTS, sorry 🤭

yeah, that's what Dr Ekberg said exactly ,,,it depends on what you choose for your insulin resistance elimination route! but it's not overnight! bc it took years for your intelligent body to say' i can't adapt anymore to this abuse with sugar, starch, processed foods etc,.,,!and overeating! enough already! 😢😢😢

Hi pretty Kait;)

Clean keto !!! And exercise as cherry on top

I do not count calorie.Thank you Kait for sharing with us.good day to you.

Glad you finally got round to watching my videos about this topic!

Calorie counting does not fail as long as you abide by the numbers.

We need good calories

Good evening gorgeous from beautiful Arizona 🇺🇸 🌹🌹🌹🌹 🌹🌹🌹🌹 🌹🌹🌹🌹

Hi Kait Happy Friday ❤

Can you eat deep fried chicken or pork chops on the Carnivore diet?

Great video , Thanks ! Beautifully done like you !

I take 8 drops in morning

very nice thank you very much

I need some fava beans and a nice Chianti.

Thank you so much for this information. 😊 I bought the Lugols iodine but there is no dosage stated on the bottle. How much should I take daily?

Hy

I'm sorry but herbs is pronounced erbs

I have been currently only eating 1 meal a day for the last 2 weeks, in addition to sipping on coffee, tea, or acv water throughout the day. I need to begin taking supplements. Especially when I incorporate exercising. Right now I'm just focusing on changing my eating habits. I'm also planning on cutting the caffeine since I've been feeling better than I was before the dieting

Me gusta From beautiful Arizona 🇺🇸

Not what real doctors are saying. The non-western world ones.

I've been taking 25mg as in 2 x 12.5mg Iodoral tablets daily. Morning is best as it can keep you awake if taken late in the day. It is needed for far more than the thyroid. Every cell in your body needs iodine. Iodine and Vit D3 are the only vits/minerals that can get into the cells and detox them. Iodine helps prevent breast and prostate cancers because these organs concentrate it due to their great need for it. Iodine helps regulate the body's endocrinological systems as well. In my view it is the most important mineral for keeping healthy. I was in a bad way before I commenced taking it over 10 years ago, partly because of bad nutrition ( ot just poor nutrition) eg I was consuming aspartame which is highly detrimental to health. I had fibrocystic breast disease, fibromyalgia, felt cold & tired, low pulse etc Iodine healed me of all of these! You need to also be taking selenium to support iodine in its job. Iodine is very important for anyone who was forced to take the j@bs as it helps detox from the toxins in them. There are a few other things that can help counter balance those toxic j@bs. Let me know if you're interested and I can list a few....

I have 6 of the 7 symptoms…for DECADES. Yes, very interested in learning how to increase iodine intake. Thanks.

Hate to be that guy but I would ditch the non-stick pan and plastic spatula.

Wait, so dao is bad or good? My neighbours dog won't stfu and I can't use subtitles rn

Fasting insulin is 8. 16 is this normal or i have less insulin

cold roasted turkey....🎉

Funny song

Thank you so much for this video❤

I think people need carbs to keep their cortisol to dhea ratio right, even tho our bodies can create carbs by their own, it's stressful to do so.