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@Lifeofmuf Күн бұрын
The desserts ok only but Love the lobster and sushi … yummy
@plenaandco 22 сағат бұрын
We all have our favourites! Thank you for watching, we really appreciate it!
@AndersBrevic 2 күн бұрын
Epic atmosphere and work ethic 👊🔥
@plenaandco Күн бұрын
Couldn't have said it better 👏 🙌
@nitai8533 14 күн бұрын
Are they welcoming to foreigners?
@plenaandco 14 күн бұрын
We believe so, definitely a few were training there when we visited!
@wongdevon 15 күн бұрын
Bite sized bites....Looks so good! Cant wait to go soon.
@plenaandco 15 күн бұрын
You definitely need to! Get in before August to try this set!
@puffybear8548 16 күн бұрын
This is amazing stuff Plena! Also it’s nice to finally see your faces! 🎉🎉🎉🎉🎉🎉🎉
@plenaandco 15 күн бұрын
Thank you so much for the kind words and heart shaped eyes!
@Red2Productions 16 күн бұрын
Very impressive looking! Making me hungry just watching!
@plenaandco 16 күн бұрын
Agreed on all points!!
@complex_basic 16 күн бұрын
Happy birthday Singapore indeed! Looks like a beautiful afternoon tea set!
@plenaandco 16 күн бұрын
It is and we echo the sentiment! Happy birthday Singapore!!!
@mrcliffordwong6357 16 күн бұрын
Looks superb, definitely a must try!
@plenaandco 16 күн бұрын
We recommend!
@GregSomers-h9z 16 күн бұрын
Looks delicious 🧁 ☕️ 🍰
@plenaandco 16 күн бұрын
It was!! Thanks for the comment!
@imaginariumgallery-qo1rp 16 күн бұрын
Want to go, pronto! Which item was your personal favourite?
@RiccoSwinbourne-kj8qg 16 күн бұрын
Resplendent 😍🍰🧁
@plenaandco 16 күн бұрын
Totally! Polysyllabic in every way!
@jacquiebinky 16 күн бұрын
Yummy! ❤❤
@plenaandco 16 күн бұрын
And then some! Thanks for the comment!
@luisdawnfinder3188 19 күн бұрын
Thank you for your uploads, you have a fantastic channel. I love your editing style and it's awesome to see all the different gyms and their various styles of training. I don't know if you take requests but if you ever got an opportunity, it would be really cool to see Jor Apichat gym up in Sinburi (Kru Diesel's gym). I'm very interested in it because I hear how great of a clinching coach he is but everytime I look online it doesn't seem like there's a ton of content or information about it. Thanks again!
@plenaandco 18 күн бұрын
Totally appreciate the love, it really helps a small channel like us. We will definitely try to get the lesser known gyms in! Chok dee!
@timanon7149 25 күн бұрын
Just back from training here and wished i stayed longer, all the trainers, Fighters and staff were superb, really helpful and fun. Getting to meet tawanchai and chanalog was amazing , Recommended 100%
@plenaandco 24 күн бұрын
Oweeeee that is awesome!!! Great recommendation!
@Dragon359 29 күн бұрын
I'd need to be in much better shape in general before taking on anything like that! It looks really intense though, no wonder that gym has a number of championship wins to boast about.
@plenaandco 29 күн бұрын
Definitely intensity of ten cities!
@DK-lk6ek Ай бұрын
23k baht a month for training ? That's more than minimum monthly salary in Thailand. Rip off...
@plenaandco Ай бұрын
Definitely a sum for people with the means and intent to train at a level of gym with the biggest names
@DK-lk6ek Ай бұрын
@@plenaandco means and intent not enough to train there. You must be very rich 🤣. Better to go to Bangtao in Phuket. Place is new with good coaches and 4 x cheaper. Plus to live in Phuket is way better than overcrowded Bangkok…
@jeffner1233 Ай бұрын
What is the process of paying for a class or even private session? (Sorry dumb question IK 😂)
@plenaandco Ай бұрын
Best to look for the head trainer on premise and enquire and cash is the likely mode of payment !
@user-oj1dk3ju6l Ай бұрын
your videos are dope please don't stop making them!
@plenaandco Ай бұрын
Thank you! Super appreciate the kind words!
@user-oj1dk3ju6l 3 күн бұрын
@@plenaandco What would you say is your favorite gym/s in the BKK area?
@West_most_of_Sengkang Ай бұрын
Pan Pacific was the most dissapointing to me before, when lots of local people review and my local friends also recommendes to me. I guessed mainly becoz they offer lots of diahes ot try. Unluckily, none of the dishes was up to my expectation during my visit. Hope they had put more effort now to the food quality, not just variety. I have not visit them for at least 10 years since my last dissapointed visit. May be they have changed.
@plenaandco Ай бұрын
We can understand your point of view! Definitely give it another try in our opinion! Thanks for watching our video!
@Kiianu Ай бұрын
If you could leave the details of pricing for average day would be nice 👌🏼
@plenaandco Ай бұрын
Will definitely do that going forward! Thanks for watching!
@gcperformancetraining7777 Ай бұрын
Decided to watch some Eminent Air gym videos, just so happened to catch myself in the videos (getting whooped haha). This was from October 2023 right? Hope you enjoyed training here!
@plenaandco Ай бұрын
❤️ 💙 💜 let's GOOOOOOO
@engchoontan8483 Ай бұрын
today, sunday brunch, for worry time duration, booking at hotel buffet spread, for military strategists.
@plenaandco Ай бұрын
Good advice! Will incorporate for future!
@engchoontan8483 10 күн бұрын
it had been a month since my comment. update on myself, note to self, waking hours progressive approximate 3am(wed) 4am(thur) 5.50am(fri), ... nah, imma not going for Sunday brunch. note to self
@jerrymilos472 Ай бұрын
Perhaps the most mediocre Buffet I have ever been!! Tasteless prawns. Lamb was terrible and the Sushi was marginal.. Wine selection proved to be a dumping ground for atrocious out of date and mindless vintages!! All in all the best part was leaving!
@plenaandco Ай бұрын
Appreciate the opinion! Hoping you enjoy your next buffet visit!
@CyclingMartialartswithMusic Ай бұрын
Im curious where students stay when they train here? Is there like an apartment or condo for rent near? 🤔
@plenaandco Ай бұрын
Foriegn fighters and attendees have a few small hotels and condos to stay near by. When we attended, we were a 8 min walk away at an air bnb condo. Some people travelled via bike taxi to FA Group from as far as Sukhumvit!!! Sometimes the camps themselves also can make recommendations.
@NaviTheBBC Ай бұрын
Awesome videos!
@plenaandco Ай бұрын
Thank you for the support! Much appreciated!
@naif1989 Ай бұрын
Planning to go Bangkok to train and your videos have been really helpful, thank you! I like the old school style of this gym and I like how they focus on femur, but would be curious to know which gym in Bangkok you would recommend?
@plenaandco Ай бұрын
Hello! It really depends on your level and fight style (or what you want to learn)! For example, FA Group for clinch style, Sangmorakot for classic and it really depends on where you stay. There are so many good gyms everywhere so location and accessibility in Bangkok is crucial!
@peterg3836 Ай бұрын
Thank you very much for the extra effort in labeling the dishes, loved your filming style. Look forward to a lunch buffet soon.
@plenaandco Ай бұрын
You've made our efforts feel loved! Thank you for taking the time to let us know, we really appreciate it!!
@backwardsyoga Ай бұрын
100 pull ups? crazy way to finish the workout
@plenaandco Ай бұрын
I know right! Am tired from just contemplating it!
@sportmuaythaiv1045 Ай бұрын
This is a legit gym. I've never trained there. It is easily accessible by BTS sky train.
@plenaandco Ай бұрын
Absolutely. Would recommend 👌
@TheJay37 Ай бұрын
Which BTS station and exit?
@complex_basic Ай бұрын
GOATED video
@plenaandco Ай бұрын
Chur bro!
@jamesleigh6166 Ай бұрын
WTF! Thai dudes have been clinching since 7 years old. No wonder it feels like I'm clinching a fire hydrant or a stone figure. LOL.
@FloraDreamie Ай бұрын
🎉 I love the doggies and kids in this video. Adorable ❤❤
@plenaandco Ай бұрын
IKR! It's definitely a gym worthy of a visit or three!
@KMAAcademy2020 Ай бұрын
Great video, I trained there quite a few times, it was one of my favorite gyms in BKK. I hope they can remain open
@plenaandco Ай бұрын
We ❤️ Chuwattana too! Thanks for the support!!!
@ULYSTIKTOK 2 ай бұрын
great wariors
@plenaandco 2 ай бұрын
We think so too!
@stuart4860 2 ай бұрын
amazing how there are more than a dozen different gyms that are the toughest hahaha
@plenaandco 2 ай бұрын
Active competitive martial arts is always a vibe! Thanks for watching!! ❤️ 💙
@user-ox4qk7zc7j 2 ай бұрын
I will come
@plenaandco 2 ай бұрын
We believe you will love it. A great gym to attend!
@shotoon 2 ай бұрын
And the gym was founded at 2010 not 2000. The first champ was Petchkarat Jitmuangnon Chanel 7 champ and the second one was Panpayak raja title against Pet Or Primonsi from Lumakanwan gym !!
@plenaandco 2 ай бұрын
Thanks for the feedback! Our research from a few sources indicates 2000 as the year the gym was created! Definitely some conflicting information!! Thank you for letting us know about the champions!
@shotoon 2 ай бұрын
Think about at 2000 the most importants gyms were kaewsamrit, 96penang/sit or / Petchyndee in Bangkoknoi, last year of famous camp sor thanikul opened was 2002 before they closed, jocky gym as well … even at 2008 the best gym was wor wiwatananont in Taling Chang and even kesa gym who was in soi wat kampeng was opened before Jitmuangnon. Greetings
@bluepane5383 2 ай бұрын
Thank you for putting this out here. This helped a lot with my planning for our Japan trip :)
@plenaandco 2 ай бұрын
Thank you for watching our channel and the feedback! It really helps!! We are currently in Kyoto filming some follow-up videos! Stay tuned!!!
@alanbaskaev3907 2 ай бұрын
Oi guys your videos are dope! Super informative!
@plenaandco 2 ай бұрын
Thank you for the support! Really helps!
@alexphillips4472 2 ай бұрын
Amazing videos wish I caught these before I headed out to Thailand
@plenaandco 2 ай бұрын
Appreciate the kind words!!
@alexphillips4472 2 ай бұрын
I managed to get there for one session wish I could have done more but sadly I had to leave Bangkok amazing gym would highly recommend and you never know who you might see there
@plenaandco 2 ай бұрын
Awesome to hear, yes, you never know who might come through the gym door, no matter what gym! Let's GOOOOOOO!
@marciomirthai 2 ай бұрын
Very good, are where this Gym? in the next time in Thailand i go at there
@plenaandco 2 ай бұрын
Address is RGH7+VJ9, Bang Khen, Mueang Nonthaburi District, Nonthaburi 11000, Thailand. About 40min drive outside of BKK - taxi is possible.
@willelliott2115 3 ай бұрын
Enjoyed the content, keep it up 👍
@plenaandco 3 ай бұрын
Appreciate the support! More Muaythai incoming over the next month!
@hopengtan782 3 ай бұрын
Wow! Nice spread plus great ambience!❤
@plenaandco 3 ай бұрын
It was a great spread and we agree with you, it rated very highly on ambience! ❤️ 💙 💜
@wongdevon 3 ай бұрын
Gummiessss
@plenaandco 3 ай бұрын
That's riiiiiiiight!
@puffybear8548 3 ай бұрын
Aiyo favourite place reviewed by my favourite KZfaqrs !! Thank you for yet again another scrumptious video 🎉
@plenaandco 3 ай бұрын
You are most welcome! ❤️ x 1000000! Let's GOOOOOOO!
@plenaandco 3 ай бұрын
Yes, we did! It was pretty good.
@imaginariumgallery-qo1rp 3 ай бұрын
Yumzers!!!! Did you like the salted egg crust roast beef? It looks scrumptious.
@plenaandco 3 ай бұрын
NGL, roast beef sits high in the pantheon of protein! Especially when combined with salted egg!
@boranbkk4270 3 ай бұрын
Good vid. Thanks. It had a slight old skool vibe with the training and set up which many gyms are missing these days.
@plenaandco 3 ай бұрын
Appreciate the kind words! 😇
@SitPhraNaret 3 ай бұрын
Trained there 2005/2006, great place to train and stay. Was looked after and the training was excellent!
@plenaandco 3 ай бұрын
Awesome! Let's GOOOOOOO!! Love Sasiprapa ❤️