Good advice. I swung too heavy of a mace and now have golfers elbow. Gonna try that with my club.
@chipwarren98153 сағат бұрын
also Kelly Manzone she collabs with Paul and Monica Boldt
@JustAskChar4 сағат бұрын
Thanks Don! I seen Paul's work while googling for videos.
@danbutterfield7679Күн бұрын
Hi, do you ship to the UK? Do you know the additional cost or do you have a retailer selling your kit in the UK. Thanks
@Isaiah-ft5nxКүн бұрын
I used to do natural bodybuilding and loved it. Got sucked into the powerlifting and minimalist barbell training hype and got injured. I’ve been recovering with kettlebells, so I love kettlebells. However, my Shoulderök has quickly become my favorite implement to train with. My poor kettlebell is getting dusty, and my disassembled squat rack has grown roots in the shed corner. 😂 I’m probably going to buy an Adex club next! Swing implements are so fun and addictive!
@SamLeibowitz3 күн бұрын
I tweaked my back yesterday - stumbling on this today was perfect timing!
@unknown0x014 күн бұрын
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
@ADEXClubКүн бұрын
We recently updated our International shipping to include duties and taxes UPFRONT no hidden costs. Cheers
@unknown0x014 күн бұрын
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
@clickaccept7 күн бұрын
Rap music? really?
@JTSavoy8 күн бұрын
Hey, Donnie. Hope your summer is going great. Love my Arc. I have had it for almost a year but ran into a few hiccups getting into a routine Question- (I'm older 50+) At basic weight first time starter on arc what routines/sets/reps should I do to get to intermediate and how many times a week. Your vids are great. I just don't know how to craft a beneficial program to grow strength and build
@ADEXClub8 күн бұрын
Thanks JT! Try to get the movements down as good as possible. Film yourself to critique. Then try for 3x10 or a set amount of reps like 30. Eventually we want to work to 10 sets of 10 reps nonstop. Start 2-3 times a week. Thats all you need.
@timambrose138320 күн бұрын
Hello Donny, Is there an estimated arrival time for more club fat handle kits? Thank you.
@ADEXClub8 күн бұрын
Should arrive in the coming week!
@desertclimber7822 күн бұрын
I’m 47 years old fluctuating between 195/205 bw and my RHR is between 44-48.
@desertclimber7823 күн бұрын
This was super fun! Thanks for sharing!
@eoghanmyers233027 күн бұрын
Any plans for EU distribution? The Eryx adjustable club is just shipped and was very successful despite almost all feedback being that the Adex is better. Just not economically viable to buy from you in europe at the moment
@MilpowerАй бұрын
If you have any scratch and dents clubs available, I would live to purchase one. Retired veteran.
@niyibizijeanbaptiste9575Ай бұрын
Welcome in africa
@yousofalmghari2787Ай бұрын
Do we do this with the heavy side pointing up? Which one's the heavy side?
@ADEXClub28 күн бұрын
For first timers, hold upside down with weight near hands to build the pattern. When comfortable, put the weight on top.
@bradhightower7091Ай бұрын
Great tips!!
@ADEXClubАй бұрын
Thanks!
@originalmacefitАй бұрын
Thanks, brother
@ADEXClubАй бұрын
You know it!
@joselamboy4085Ай бұрын
Hey Don, no tricep extension?
@joselamboy4085Ай бұрын
I meant at the shoulder cast position...
@ADEXClubАй бұрын
@@joselamboy4085 that’s all i could get on inside mills I am still working on a bit of shoulder pain. Outside no problem.
@AdityaShekharrАй бұрын
If i get the club kit, Can i use club wg on the arc/ mace handle?
@ADEXClubАй бұрын
Yes sir - iots all designed to work together even with our Gladiator Clubs
@AdityaShekharrАй бұрын
@@ADEXClub thats a nice way to promote gladiator club. checking them now. ;)
@MrBee-cp9ptАй бұрын
❤❤❤❤
@triconfitnessАй бұрын
Don looking like a beast still, man!!!
@ADEXClubАй бұрын
thanks trying to gain some weight currently
@Ajas0810Ай бұрын
It’s a good product. Bought one last summer. Probably gonna buy the add on and one day gonna get the mastadon. Gotta save money and get strong first
@ADEXClubАй бұрын
keep swinging!
@KGSpradleyAuthorАй бұрын
Labs, lol. I'm a Lab Dad myself.
@ADEXClub28 күн бұрын
We have had others but the Labs always tug at our hearts
@user-hh7sz5lg2pАй бұрын
Good video! Thanks
@zakxtotenАй бұрын
Adex for life!
@ADEXClubАй бұрын
better believe it! Lets get swinging
@anthonycassone1853Ай бұрын
No worries, you guys are awesome! Thanks for all your help!
@khalilalieh1407Ай бұрын
Hey thanks for the tip! I loved how you flipped it. I did it with the weight on top and ended up having bad shoulder pain lmao wasn’t sure how to do it at all. Flipped it and now had more control. You think if I work my way up and Keep doing more reps til I get strong enough to do swing it while the weight on top?
@anthonycassone18532 ай бұрын
Hey brother, I sent 2 emails and tried to call (could not leave a message). I ordered a fat handle arc kit and received a club kit - order #3073. I was hoping we could work out a way that I can get that fat handle arc.
@ADEXClubАй бұрын
Hey Tony, You should be getting that handle any day now! Sorry about the mixup
@chrisfraser13552 ай бұрын
It is not boring. Club training is like tai chi and ballet rolled into one. It is the fluidity of martial arts with weights adding leverage to our bodies. Consider how strong you’ll feel when each incremental increase in weight is absorbed because you’ve become so strong. Don’t sleep on club, arc and mace training.
@niyibizijeanbaptiste95752 ай бұрын
❤❤❤❤❤❤ from in Africa Rwanda country we are with u
@Cole2052 ай бұрын
A dog with a pool is the life!
@ADEXClub2 ай бұрын
I wish I had the dogs life lol
@chipwarren98152 ай бұрын
Wow
@chipwarren98152 ай бұрын
used 36 lb..tough
@ADEXClub2 ай бұрын
46lbs
@chipwarren98152 ай бұрын
looking forward to this
@anthonyjohnson74072 ай бұрын
Why is the add on kit and mastodon kit so expensive
@ADEXClub2 ай бұрын
They are the most costly products to make. Pre-covid the Ad-On Kit was more inexpensive and the Mastodon did not exist in production form. It was delayed and pushed back a few years for testing.
@mattnelson832521 күн бұрын
@@anthonyjohnson7407 It takes a highly skilled machinist and hours of labor to make this equipment perfect and last a lifetime. There is no substitute for American made quality.
@anthonyjohnson740721 күн бұрын
Thank you for the reply. Just curious and forecasting an eventual buy once I reach that level! 🫡
@originalmacefit2 ай бұрын
Psyched to be at Woodalls Vintage Strength Games on June! Hope to see you there, brother.
@ADEXClub2 ай бұрын
Same here!
@jacquelinemarchese36862 ай бұрын
Lisa, try putting ham chunks into the Mac & cheese & serve with stewed tomatoes on the side yummy
@shumardi12 ай бұрын
I asked you a question via your website recently and haven’t seen a response. Is that contact function monitored?
@ADEXClub2 ай бұрын
Yes it is. If you are international we will have an issue.
@shumardi12 ай бұрын
@@ADEXClub Im in the great state of Texas. The way our country is going to shit I wish Texas was international.
@ADEXClub2 ай бұрын
haha send me the message again please
@shumardi12 ай бұрын
@@ADEXClub I received a response from your office shortly after making this post. The response included the number and length of each weight included in each set. I discovered yesterday that the spacers I saw are sold directly from Wildman’s website. The spacers allow the weights to be at the end while the length of the club remains the same regardless of how many weights are loaded.
@faithandfitness4212 ай бұрын
Last time I checked they were sold out.
@ADEXClubАй бұрын
coming back in stock in the next few weeks. The video was from a year ago
@DGiaf2 ай бұрын
Thats me 😂
@shumardi12 ай бұрын
No one in Texas says whack unless it’s really bad.
@ADEXClub2 ай бұрын
wiggity whack
@shumardi12 ай бұрын
How tall are you, or more importantly how close are your hands to the ground when you stand with your arms hanging? If I can’t swing it over my feet it might be better to get the club set and the mace handle for shield casts.
@ADEXClub2 ай бұрын
Don is 5' 11" I have a 33.5" sleeve. Hands go to mid femur
@jeremy-dore2 ай бұрын
I recently got the Wildman adjustable club and am loving it. The quality of the product shines through. However, I'm really surprised that Adex don't sell two items which I find essential: the spacers (fantastic addition - really change the feel when you're starting off with low weights) and a simple rubber cap which protects hard floors when you set the club down - sold as a protective 'silicone boot for 12-24 oz water bottles' from Amazon which is a perfect fit over the base of the club and would cost peanuts for them to include or sell as an upgrade.