How Do I Size for Cuffs?
0:57
3 жыл бұрын
How Do I Put On My Knee Sleeves?
0:54
How Do I Put on My Elbow Sleeves?
0:57
How Do I Size For An Elbow Sleeve?
0:32
How Do I Size for a Knee Sleeve?
1:14
How Do I Put On My Wrist Wraps?
1:42
Different Sling Shots
3:50
3 жыл бұрын
What the Sling Shot Is For
4:56
3 жыл бұрын
Shake Strap Handles
2:32
3 жыл бұрын
Shake Strap
2:42
3 жыл бұрын
Shake Strap | Face Pull
3:44
3 жыл бұрын
Shake Strap Chest Fly
1:49
3 жыл бұрын
Single Hand Shake Strap
2:52
3 жыл бұрын
What is the Steak Shake?
8:00
3 жыл бұрын
Mark Bell's Steak Shake Q&A
9:12
3 жыл бұрын
How Should I Wear My Wrist Wraps?
1:54
Пікірлер
@marvinzegarra
@marvinzegarra 20 күн бұрын
Would this or a similar tool work for a vertical press?
@BigMex777
@BigMex777 21 күн бұрын
I’m just seeing this and I just ordered it
@WolfmanMadden
@WolfmanMadden 23 күн бұрын
No one would ever say using chains is cheating.. the sling shot is conceptually the same thing only using aid at the bottom instead of adding weight at the top... plus a sling shot is WAY easier to setup than chains and encourages proper form. It's a tool to supplement raw bench.
@rutniktrainer
@rutniktrainer 27 күн бұрын
I'm not a powerlifter. I'm a 62 year old just trying to stay fit. I ordered the slingshot because my left shoulder is messed up. I am hoping it can get me benching with less pain. I ordered the blue one.
@braincancerwarrior
@braincancerwarrior Ай бұрын
Face pulls are dynamite with these
@JohnVentarino-ey5ln
@JohnVentarino-ey5ln Ай бұрын
You look awesome Mark.
@JohnVentarino-ey5ln
@JohnVentarino-ey5ln Ай бұрын
Hey Mark you look great buddy . I'm 57 years old and I been in shit loads of bench competitions in my 20s and up to early 40s , I had a 525 bench press with pause for my best and never used nothing the only thing that was out that I knew about was a bench shirt but didn't use one when I benched 525 with pause at 214 pounds. Just recieved my original slingshot because I have major shoulder pain from arthritis and all the heavy lifting through my years even with seated shoulder presses behind my neck 315 for 8 reps and actually did 405 for a single behind the neck press with just a lift off and nobody touching the bar even the slightest because just a finger on the bar helps and people don't realize that but your slingshot definately works as you say and my shoulder isn't bothering me as much at all with your slingshot so thank you very much and I will be buying more of your merchandise very soon buddy.
@williamclee1104
@williamclee1104 Ай бұрын
Thanks!
@nobombs8784
@nobombs8784 Ай бұрын
So then why not just use less weight, if your elbows and shoulders hurt use less weight more reps..... I'm sorry I don't see a benefit , if you have that many injuries you can't lift 300 lb don't lift 300 lb Lift 200 without the band.... why push yourself to unrealistic expectations this is a gimmick the only benefit is his pocketbook... yeah you can walk around and say oh boy the first time I ever benched 315 no you didn't bench 315 you benched 250 with a cheat... that's the honest fact
@coreyfearing7854
@coreyfearing7854 2 ай бұрын
Does it matter where we place the slingshot. I always put it on my biceps above the elbows but i sometimes see people with it at the center of the elbows. 50% above elbow and 50% of the slingshot below the elbow. Which is best.
@bushwickdude.2676
@bushwickdude.2676 2 ай бұрын
I got my slingshot today. I think it's a Little small on me nothing like the video.
@enrac
@enrac 2 ай бұрын
Wondering if this can help increase one’s bench
@maud6644
@maud6644 2 ай бұрын
Holy crap you need to do radio man. Your voice is really pleasant to hear.
@Protejaydaking
@Protejaydaking 2 ай бұрын
Thank god i never used this 😅 im a beast im heading to the gym to bench 385 raw at the gym today
@clsayles357
@clsayles357 3 ай бұрын
This was absolutely helpful!!
@ryanhols22
@ryanhols22 3 ай бұрын
That third technique blew my mind. So simple yet effective.
@nestormercado5917
@nestormercado5917 3 ай бұрын
Any issues using these on incline bench presses?
@patrickvanmeter2922
@patrickvanmeter2922 4 ай бұрын
I have used my slingshot as knee wraps also.
@666ofdoom
@666ofdoom 4 ай бұрын
Poor video
@robertlowrie8446
@robertlowrie8446 5 ай бұрын
Can you use it for shoulder press?
@tajvir
@tajvir 5 ай бұрын
love my slingshot, mad dog 🫡
@tajvir
@tajvir 5 ай бұрын
i love my maddog slingshot
@brandongensel7440
@brandongensel7440 5 ай бұрын
Anyone recommend going up to the full boar after breaking into 315+ on bench? Ive got the original and love it, I'm tempted to get the full boar to hit in the higher 300's
@tajvir
@tajvir 5 ай бұрын
yes
@jacobsuggs3537
@jacobsuggs3537 5 ай бұрын
I love the slingshot. It's like having a real life cheat code. I went from benching 250lbs to a new PR of 370lbs. It's a big help with tricep dips.
@josephjohnson8726
@josephjohnson8726 4 ай бұрын
Is that new PR with or without the slingshot?
@jacobsuggs3537
@jacobsuggs3537 4 ай бұрын
@@josephjohnson8726 with. Without its 315.
@aidanf7507
@aidanf7507 4 ай бұрын
Whaattt
@Vendetta91x
@Vendetta91x 2 ай бұрын
Still waiting on that answer, friend
@jacobsuggs3537
@jacobsuggs3537 2 ай бұрын
@@josephjohnson8726 with
@fitforchrist1990
@fitforchrist1990 5 ай бұрын
Out of all of the accessories I've purchased this is by far the best at improving overall strength for me.
@daniellopezeverest
@daniellopezeverest 27 күн бұрын
I wanted to ask. Are the different sizes like for the different size shirt or is it just different strength resistance? Thank you.
@sylvander4972
@sylvander4972 6 ай бұрын
I don't know how to write to NOT sounds like an attacking moron but... The only thing I hear when you explain everything about it just pure cheating to help you lift bigger then you can't do normally? Am I totally wrong? Helps in the bottom vere it's the heaviest and force triceps to help out mor? Am I totally wrong? 😅 Explain to me because I am genuine interested. Maby I don't get because that's the only thing I hear 😅 English ain't my country's main language so maby thats it. The only thing with what I understand that's good is that you get a little more secure if you benching without anyone standing behind ready to help if you if something happen? Thanks man. Awesome videos 💪🏻 *Edit: many ut helps power lifters / explosive sports alot but not bodybuilders?
@wyattc.4455
@wyattc.4455 3 ай бұрын
I’m dying to know too. Seems like it’s only useful if you’re injured or if you do it without and then drop set using this, but then you could just pull plates off too. Seems like cheating and not faster strength building.
@nobombs8784
@nobombs8784 Ай бұрын
Yeah and if you're injured why the hell would you want to be piling on more weight you should be taking off weight LOL the only Advantage I see to this is his pocketbook
@tonyallen3138
@tonyallen3138 6 ай бұрын
I ordered this due to training Smolov Jr on bench. Wanted to see if it’ll help with the heavier sessions that I miss reps on.
@federz666
@federz666 6 ай бұрын
Wtf I got tiny ass calves, skinny legs, but my medium size sleeves can’t get past my calves even with this method 😂
@TMERUNNR
@TMERUNNR 6 ай бұрын
Thank you!!!
@marksalinas8744
@marksalinas8744 6 ай бұрын
Bought the cinnamon roll flavored a week or two ago & I love it! Taste great
@mikec36
@mikec36 7 ай бұрын
Thank you brother 🙏🏻 great video!
@Thumpster59166
@Thumpster59166 7 ай бұрын
I love mine. I'm a paraplegic, and it honestly helps me balance when I go heavy on bench. Once I feel and move a certain weight with the Slingshot, my CNS is used to it and it definitely helps when I hit the same weight (or close) raw.
@benvinke6141
@benvinke6141 8 ай бұрын
Doesn’t the size of your quads matter too?
@hi.666
@hi.666 8 ай бұрын
My calves are too damn big for the 2xl sleeves
@DaynamicsolMD
@DaynamicsolMD 8 ай бұрын
I can barely get it past my forearm. I guys said measure flexed biceps but didn’t take in account some people have thick forearms .
@thedeadlive
@thedeadlive 8 ай бұрын
Have you tried turning them inside out and starting upside down? Got a pair of these a few years back and never wore them because they were too hard to get on. Pulled them out today and after using the first tip in the video “How To Put On Tight Elbow Sleeves” by Basement Brandon they went on without much trouble.
@GordonCuffe
@GordonCuffe 8 ай бұрын
can a person use the sling shot for dumbell presses?
@danambrose07
@danambrose07 6 ай бұрын
Yes, works great. I was able to do 60% more reps.
@serapheum
@serapheum 9 ай бұрын
Are there sling shots with larger openings for your arms? I just got the red original and can not get it up on my biceps without it hurting and pulling my skin.
@josephontiveros7526
@josephontiveros7526 3 ай бұрын
lol no doubt, I went up a size because of that…. Well because I lost my first one, left it at the gym lol but my first one was an xl and it works great but irritating as hell on my biceps so I went to xxl and now it slips right on but not as much support as I’m use to with the xl, they need an xl chest with xxl arms
@rajabose1460
@rajabose1460 9 ай бұрын
Thanxz man
@erickbetancourt896
@erickbetancourt896 9 ай бұрын
Thanks for the explanation, Mark. I'm 51 years old and stuck at a 195lbs bench press. I'm hoping the red slingshot will help me overcome that plateau.
@MartinTeerly
@MartinTeerly 7 ай бұрын
Slingshot is an amazing product. You definitely should buy it. However it won't help you if you're tired and your central nerve system is fried. Try deload. See how you feel and then move on
@erickbetancourt896
@erickbetancourt896 7 ай бұрын
@@MartinTeerly Thank you for the advice, Martin!
@TheBeyond3r
@TheBeyond3r 9 ай бұрын
I just got the mad dog… can’t wait to use it. I’ll come back with my review.
@tajvir
@tajvir 5 ай бұрын
i love my mad dog, how’s your training going
@angelcampos2365
@angelcampos2365 10 ай бұрын
Thanks dude.I was useingbit with my elbow in middle 😂😂😂😂. Thanks needed this video
@jamesmills1978
@jamesmills1978 10 ай бұрын
Would it help me workout with my very bad shoulders?
@monroekelly9064
@monroekelly9064 4 ай бұрын
Yes. I started using the slingshot after 6 months of PT for major shoulder surgery (rotator cuff). Using the slingshot Im working out doing sets with 205lbs 11 months out of surgery. The slingshot will help. I won’t bench without it. Just take it slow.
@nobombs8784
@nobombs8784 Ай бұрын
If you have bad shoulders I'd suggest going to a doctor not buying a slingshot an overloading your shoulders with more weight.... try using less wait seriously what's the point in beating yourself up..
@ronburgandy3339
@ronburgandy3339 10 ай бұрын
I’m weak as fuck but with this I’m actually “ Strong”. This thing rules. I may technically not be able to lift those weights but I don’t give a shit. It’s awesome lifting more.
@user-ww9dq3dw2l
@user-ww9dq3dw2l 10 ай бұрын
Should I cover the whole bicep?
@chifmaster100
@chifmaster100 10 ай бұрын
Nice and simple. Thanks!
@jamesreed6310
@jamesreed6310 11 ай бұрын
I just purchased size 3xl thank god for the video 👍🏿
@CardTrickTeacher14
@CardTrickTeacher14 11 ай бұрын
Mine won’t screw in
@josh-vk9hh
@josh-vk9hh Жыл бұрын
Mike mentzer said dips are the best upper body exercise.u didn’t mention that
@anthonyrodriguez2873
@anthonyrodriguez2873 5 ай бұрын
Why tf would he need to mention that?yes Mike mentzer is an amazing man but he is not god so to act like that information was only available to him and he’s the only reason why we know that is pretty silly dude
@KD-mh3xv
@KD-mh3xv Жыл бұрын
Mine did not come with instructions. Thank you. 😂