Aynı amk 😂

Play it at 0.5x - thank me later

I really enjoy learning how to flip kettlebells in the Equinox club. Every time I drop it, the WHOLE gym stares at me. Lots of drops while learning, thanks EQ for letting me smash up your floors!

Joe rogan said if you do jiu jitsu this is one exercise you should be doing.

The most beautiful girl I’ve ever seen 💕

What an insanely useless movement

need a masters in sports science to track these steps lol

The band is a gimmick and doing absolutely nada except putting a bit of colour into it

That’s a dude

So grateful this isn’t a 12:38 video explaining a 30 second movement.

We all remember Tracee 😞

I used to hurry and do my homework so my parents would let me watch LA Law because my hubby Blair Underwood starred in it. I was always transfixed on how beautiful this man is. When he flashed those pearly whites against that skin I was a gonner😅❤😍😍💋🌹

Next try Kurdish get_down and greek_swim move

The more you move the more you improve and close those rings 😂

Loop 0.25 speed

Joe Rogan brought me here

Brand of suitcase?

Joe Rogan got me here

I’ve watched a few others. This is the technique I’ll practice with. Thank you.

It's like a technical stand up

Можно ли делать это упражнение не вставая на колено?

robb d pundur psant😂

Phase Six brought me here.

I have tingling in my middle finger and ringer finger that radiates to my elbows after doing this. Anyone got any suggestions on what is causing it?

Hey, a video delivering content without 5 minute intro, a mobile game ad in the middle and 3 minutes of subscriptionand like begging at the end. Thanks!

So komplex lässt es viel Platz für Fehler, ich empfehle Burpees und Kettelbell swing um möglichst alles zu erreichen und nicht viele Übungen lernen zu müssen.

There are so many components

😋 just 😋

Good

I’ve noticed that she does a hip thrust and a lot of other videos don’t do it. Great form in every part of the movement , love it!

Человек самое совершенное животное.

Great videos, clearly demonstrates the movement.

Is this the same technique that Pavel Tsatsouline talks about???

Whats the benefits of this, im confused 😂😂😂

She's So Beautiful 😍😍😍!!!

Joe Rogan got me here

Good job 👍🌹🌹

My osteopath recommends this exercise to me as one of the best after a rotator cuff injury. Thank you for this great stuff.

Yasi Salek brought me here

These Equinox videos!!!!!!!!!

Tout A l opposé de l'esprit de compétition idiot ! ou tous les coops sont permis ( griffures, coup de pied etc ... ) la ce n'est qu'une belle osmose avec la nature , bien loin loin de l horreur des piscines chlorées !

What does this train?

💚💚💚

I can do it with 5kg

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Basu Shankar brought me to this

She has clearly been working very, very hard to be able to do such amazing things. I find that just as impressive as the amazing things she's doing.

Too many moves for my simple brain. I knew there had to be a reason I wasn't already doing them

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What is her name?