😂😂😂😂😂

That’s a lucky ball

I love your strong soles and heels mommy, do a million more please!

great demo. can you do the same with a side view?

Great tip! Thank you for sharing

Thank you so much you’re so motivational

I do stupid stuff One day i just randomly had to lift my head and shoulders like it is shown here while laying down and doing a little competition on how long i can hold it. And let me tell you i was in PAIN for three days straight 😅

I feel the same way after working with Sook. She is extremely knowledgeable and very approachable with a genuine interesting in helping you. Highly recommend it 👏🏼

Hello, it is a very nice and useful content, but how do you move all your toes in order? For me, only my thumb and the one next to it move, how do you move your smallest finger?

This is a good one! I feel pain in my knees when I'm going up stairs so this will go into my daily routine :)

You always make everything look so easy 😅

Nice

Oh wow...I noticed that you can cross your pinky toe over your 4th toe! I practice reflexology and this is something that I look for in very flexible feet! Can I contact you to talk further?

Sweet feet

After surfing for so many years my shoulders can get locked in some times. That’s very helpful 👏🏼

That’s harder than it looks. I could definitely feel my muscles activating. Very good exercise. Thank you for sharing 🙏🏼

I will add that to my morning routine. Thank you Sook 👍🏽

Love your toes dear and thanks for your teaching ❤🥰👣👣😁

Great rehab and warm up exercise. Thanks for sharing Sook 👏🏼

Thank you!!!

Nice shorts. Where did you buy them from ?

Gentle and effective. Thank you for sharing Sook 🙏🏼

Not just good for my core, but also an excellent stretch for the plant of my feet. Thank you Sook 👍🏽

Great warm up before the cat and cow pose Sook. Thank you again 🙏🏼

Really good first thing in the morning while sitting in bed. Good warm up. Thank you 🙏🏼

Really good step by step video. Thanks for sharing Sook 👏🏼

This short videos are great! So easy to absorb the knowledge you are teaching us. Thank you Sook

What a great exercise! Thank you Sook 👏🏼👏🏼

I have been struggling with knee pain for a long time now. I will give that a go. Thank you Sook 🙏🏼

Another helpful exercise with low impact to strengthen the core and legs. Great for beginners. Thank you for sharing Sook.

Great tip! Thank you so much

Wow that’s amazing! I didn’t imagine that a simple exercise could activate so many muscles. Thank you Sook

Great warm up exercise before weighted hip trusts. Bye bye injuries 👍🏽

Just done this exercise this morning. Feeling great ! Thank you

Another good exercise at a bite size video. For people with very little time like me. This is great 👏🏼

Wow! I didn’t know that such a gentle exercise could have a deep effect on my core muscles 🙏🏼

These body weight exercises are a great way to start your fitness journey. You are a great teacher. Thank you 🙏🏼

I feel my hips and lower back getting stronger every day. You really know your stuff Pilates Lady 👍🏽

Thank you for this exercise. I could really feel my core engaging.

Thank you for sharing your knowledge. The towel really helped with the tension on my lower back. Great exercise!

Great video! More videos from this angle please! :)

Beautiful feet

very helpful. you are great demonstrator for feet exercise. more of these would be helpful too

If your married, I hope your husband tells you daily, " Darling you have a beautiful smile, brightens the world"

Only my big toe and the one next to it move. How do you move all your toes independently?

Talk about perfectly shaped, super cute toes, and feet!!! Perfectly shaped, nice and short toenails too!!! 👣👃👣👃👣👃👣👃👣👃👣👃👣👃👣👃👣👃😍

Very helpful video thank you! Can you do floor seated yoga exercises for the feet and ankles video from the front view please?

You need some iron confidence to do a feet video with those feet! xD

Nice exercises and very pretty feet. Love the red toenails and would love to see more closeups of them

I did not even realize my neck was hurt but it helps