This is sweet! Awesome manifestation of innocence reflecting and sharing rays of light from within back out into infinity. Innocent restoration. I will only add that we need to be sure to give reverence to the Ultimate Source of Light. Christ! We must seek in His Word that this lines up with. She isn’t saying Jesus Christ but I’m sure He Is in there because His Word Says we will know His Loved ones by the fruits we bare and the love we show one to another. I don’t know this ladies core declarations or full beliefs but I know The Ultimate Creator Loves her. I hope she loves Him too! ❤

My moma told me she got my name from a voodoo book and it sure feels like it i wna change my name to Sanity

❤❤❤

You’re right it’s all about responding instead of reacting. It’s human nature to react and criticize instead of doing something positive to make a change. GOTTA BE PROACTIVE.

Arial, what the heck you don’t get many views. I just left a comment on your mindful eating meditation. I’ll keep listening and I’ll let you know how things go. Thanks for helping us relax and live in the present😊

Arial, this meditation was tastier than any other one I’ve ever listened to. Honestly, everything about it was exquisite. I’ve always been a fast eater, and once I was referred to as a Hoover vacuum cleaner😂 Now it’s time to, smell the roses, so to speak.

Thank you for making this unique and specific meditation. Very helpful🙏🏻

Thank you. Common sense is such a wonderful thing.

In regards to your video of Vipassana... It's not fair for you to have a judgement about it, having only completed half of it... The second half is the part where I got out of my suffering and learned the most about living in full liberation. This practice has helped me tremendously in life... I stopped chasing the highs and avoiding the lows and just live life as it is - that is what full liberation means to me. You were anxious to get enlightened and when you didn't in 6 days, you quit and made a long video critiquing it/disabling the comments section when you didn't give it a chance to begin with. And Goenka did not say it's not possible to not become enlightened, he said don't expect it so you don't crave the expectation of becoming enlightened. Now others will see your video and will not want to experience Vipassana it for themselves. Also, no really no shade but you seem very unwell in that video - super high anxiety and dead in the eyes. I hope in 6 years you have opened you eyes a bit and give Vipassana another chance.

I like this video. It's very calm. I love the birdsong. I also think looking forward to things is a great mood lift.

I can't with the gongs. This is anti relaxation for people like me. Thanks anyway.

I realize this video is old and it doesn't look like their have been any new ones in a while. I really enjoyed this and it helped me look at things differently. For a long time I have felt that I can't help myself with my addiction and I always feel so guilty about everything my husband does because of my mental state and physical health. But I think I can help myself. I also did your addiction meditation. It was very nice. Thank you and I wish I had found you sooner, but I have now. ❤

Does this works

Beautiful..

Iv been thinking about going fruitarian after buying a sprouting jar then was feeling the same exact way. But then I went to do my compost for the day and resized I would have to pull up the weeds to dig and garden for my fruit. This left me very confused about the direction i’m headed in. Any advice?

Hi there, I want to change my name since I remember. I've been given a gorgeous name Michaela, although it is by life part of me, it never felt like truly "me". Sayin: "My name is Michaela." I feel like lying saying that, it is difficult to say it with confidence. I have tried to teach others to call me by a nickname Elle, but in my language it does not work well. And then once I stepped by the name Claire I thought to myself, that's it, that is my name, Yes, clearly I am Claire, so obvious. As a kid I remember to like the name of a book character Carol. Clire is a mixture. Hovewer, explaining this to other, they are just Michaela is a beautiful name. It is, so why cannot I see it too? By their options I am weird. I confess this, I am not "normal" in many things. Hovewer. Trying to cover it, I hesitate to move towards the Who I AM. Who AM I? How to find it with an inability to change a single one unsuitable name?

Tytytyty

This was misleading in description there was no relapse prevention as advertising

Thank you for this beautiful meditation, I loved the idea of cleaning my aure with raining and setting the worries of the day aside, really helped me focus on the fact that I am here now, and that I have actually gotten over the problems of the day🥹 bless you ✴️💟💞

Can u suggest any name for me ??

Mental sick!

I would love more meditations just like this one!

Hello I thought about changing my name from Anna to Bonnie a while back. I live in Russia and I am afraid that the new name will sound inappropriate or stupid. I'm also worried about the reaction of my family. With a new name, I feel better. I'm only 15 so there's time to think... Sorry for the mistakes.

So, here is my situation. I haven’t cried, as in REALLY cried, in nearly 30 years. In my mid-20’s I went through a really bad depression after a breakup and cried nearly everyday. It got to a point where I felt the best way to move on with life was to stop crying. I was successful in not crying anymore, but I haven’t been able to let go and cry since then. I’ve come close a few times but when I do it’s like something inside me is blocking me from crying. It’s like my subconscious won’t allow me to cry. I think it’s because I associate crying with feeling sorry for myself. What I want to know is, HOW do I get past that block? How do I let go and allow those pent up and repressed emotions out? (I know they’re in there, and I know not letting them out and expressing them isn’t healthy.)

Interesting

At the end I had tears

I was just telling my Godmother this! She said the past can never be undone and of course I know this. I just want a fresh start, I want to trick my depressed brain into thinking positively because all of my negative self talk is linked to my name. Thank you for this video, you made this decision easier! ❤ I’m thinking of Phoebe for my first name, I’ve always loved that name. It makes me feel happy and powerful.

Thank you for this beautiful meditation... just what I needed after work today! Much love! Bless

I watched her critique about Vipassana, i would like to suggest her again to take 10 day full course and make a video , about her experience before and after completion. My experience suggest that she did just opposite to Vipassana, i wish she would have understand just as it is , not what she like Vipassana to be. I pray for her happiness, wellbeing, may she understand pure dharma. May all being be happy! Be happy! May all being be liberated from misery of life! May dharma grow!

hello arial, heard you vippassna experice, would gently requesr you to complete a 10 day retreat, on day 10 its maiteri day, or loving kiindness day, when the noble silence ends, and day 11 moring we leave, just give yourself one more chance, there may be hidden aspects in your subconsious which are negative or depressing which you never accepeted and release, the process of equanimity is truly joyfull and fun

ThankQ for this beautiful

Sorry, but your statement about Vipassana is ignorant nonsense. You have no idea and don't even scratch the surface, but you have a strong opinion. The courses and the system are not good, and they are not Gotama's method. But you want to hold on to blindness and veer off to sleep. "Braindead" is not the meditator, but the untrained one who is a slave to his emotions and reactions and does not live his life. That is what you defend, like a stubborn child. And no, it not possible to et liberated for free :).

I really love your voice but it sounded like your lips and mouth were very dry. there are prominent smacking sounds if you're wearing headphones. I'm going to go look at some other of your videos so because your voice is amazing. sorry to complain! just fyi

Not long enough

I am planning to change my name coz I am tired of my past,regrets and negativity mistakes and bad decision and all the bad things it has. I feel like i wanna change it

You're precious

Thank you. Blessings 💜

I'm changing my name since my birth name was just dragged through a lot growing up. I'm not telling my blood relatives my new name but my friends and I already use it most of the time

Thank you 👍

Im still unsure of if I should change my name or not as my parents have gave this name with love and they prefer my name this only, but many classmates of mine have make fun of my name in School

This meditation session was amazing, short and simple. Thank you so much for putting in the effort to help others, namaste 🙏

Amazing affirmations❤❤🥰 thank you so much

Thank you 😊

Good diet to become infertile and sick.

Omg i was just thinking about having the name ariel 😲 am still thinking

Sure needed some inspiration. Thank you.

You're so right about this. I will change my name soon as well. You're a beautiful soul ❤

This was bliss 🌱 Thank you ⭐️

My name since tha age of 2 was Konpal. Konpal means baby leaf, you know you see those new born baby leaves in a plant, like they are light green, small and fresh in urdu. Then my parents changed my name to Fatima. All my life I thought this was my name. Until a few weeks ago. This name caused me problems, bullying etc.

I've disliked my name growing up. I always use to hate when ppl would ask what my name was and I'd have to tell them and hated pronouncing it bc it sounds weird to me and I just don't like it. My mums half brother aka my uncle gave me the name and my mums mother thought it was weird too. He said I was named after a rapper or the name was inspired bc it just ain't even cool smh. 2020 to 2021 was the hardest past I've ever experienced in my life. The trauma, anxiety, depression and misery I've felt was the worst time of my life which has gotten to the point where I want to change my name bc hear me out I fkn hate it and the man who gave me it🥲 mostly bc of my mums side, they just put me in misery everytime I think of them. I want to take it off as soon as I turn 18. I was thinking of Noah since it sounds so casual. Not too boyish or girly, just right. I've put alot of thought into it and saw that it suited me by how I felt it described me and made me love it and desire to have it even more.