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@clarissafernandez3039 2 сағат бұрын
I have made at least 5 of your suggested exercises "A daily habit" (4 years now), and managed to make my nose thinner Besides, this i have practiced "mewing" for 3 years to correct my jaw and teeth, and noticed I no longer need my glasses. Thank you! Thank you! Thank you! Thank you! 😍🥲
@facerobics 57 минут бұрын
Hi Clarissa, that is the best news I have heard all day! Well done and keep it up!
@user-fr3xl1mv6m 3 сағат бұрын
Great video Tracy, I love your hair color and I thought you said in a previous video that you do your own color, I’ve been doing my own for years, would love to know what brand and color you use for your roots! Thanks🥰
@facerobics 56 минут бұрын
Hi there, thanks so much. Yes I do my own but I chop and change what I use. I am now looking for an ammonia free one, any ideas?
@mariasoleariot 6 сағат бұрын
Peta, first thanks for your job and what you do for us! You are so lovely and kind. I did not start the program yet, for now I am watching all of your videos to understand better. But I have a question for you, something I am worried about: my face is very thin and now (43), cause of a lot of major depressions, I have no more fat on it and my lower face has suddenly saggy. I don't recognize my self: only 4 year ago they thought I was 28 years old, and now I seem I have 70. Does face aerobics could help me even if I am so thin, like a "bone face"? Unfortunately, even if I have lost only two kg, the sorrow made the rest. :(
@facerobics 54 минут бұрын
Hi Maria, I am so sorry you have gone through all of that. Major depression is quite insidious. Yes, Facerobics can help, just give it a go and see how your face starts to develop. If you see changes you do not like, simply stop doing them. I hope you feel better soon 💖💖💖
@lisabates0810 10 сағат бұрын
Face aerobics have actually helped my jaw massively, but thats just me personally Thank you Peta ❤️
@facerobics 53 минут бұрын
HI Lisa, great to hear. I have heard that it can help, but as explained, I am not a Dr and it can go either way. So happy for you xx
@LoreleiG82 10 сағат бұрын
I like this one! It feels quite lovely on my sinus pressure too!! Thank you, Peta!! So happy to see you!! 💕
@facerobics 53 минут бұрын
You are so welcome!
@sara-janeallen5403 11 сағат бұрын
Really appreciate your in-depth and concise instructions. Make such a difference when practising Facerobics. I can visualise my muscles working.
@facerobics 53 минут бұрын
That is fabulous Sara. Alot of people tell me I talk to much, but there is so much to say about the exercises lol
@soniarani6481 12 сағат бұрын
Pls make 10 min video of series 2 like series 1
@facerobics 51 минут бұрын
Hi Sonia, the rest of the EAWMe videos are in my premium site. Here is the link - facerobics.com.au.
@moahafromegypt 12 сағат бұрын
Welcome back ❤❤❤
@cutierosielover 5 күн бұрын
hopefully this works! wish me luck guys :) ❤
@jenniferamundsen6525 9 күн бұрын
You are amazing! Thanks so much!
@conniesagredo5316 11 күн бұрын
Thanks
@jocelynhuyck3243 14 күн бұрын
Thanks for the update❤❤
@dolldumoit2095 14 күн бұрын
are we supposed to be lifting our eyebrows and forhead also or just the muscles in the head
@karenslattery8459 14 күн бұрын
Can we do 1-3 series only. I find it to do 4-6.
@facerobics 14 күн бұрын
Hi Karen, where are you finding S1-3? Are you talking about the EAWMe Videos?
@minepreciosa8235 14 күн бұрын
Hi Peta, I'm a new subscriber and I really appreciate your work. Thanks for everything, from the informations to the advices, exercises, and so much more. I just wanted to ask if I can find a series that includes an exercise for the corners of the mouth because I searched and can't find one. If there isn't one, could you please tell me which series can be modified and suitable enough to include that kind of exercise? Thank you a lot.❤❤
@marthelenada6197 14 күн бұрын
Follow her series as she says. You won’t ever regret it. The corners of your mouth will be covered. Trust the process.
@minepreciosa8235 13 күн бұрын
@@marthelenada6197 Thank you for the answer ❤❤
@yokaicat 14 күн бұрын
How long does it usually take to see results?❤
@Luckiest333 14 күн бұрын
Thank you, i appreciate your efforts 🙏❤
@Dutch_Gonneke 14 күн бұрын
I do not understand the purpose of this exercise. In what way exactly will the shape be changed? 🤔
@favoritesme9861 14 күн бұрын
The nose starts drooping with age.
@marthelenada6197 14 күн бұрын
My personal experience: The point of my nose has been always deviated to the left. I’ve been doing Peta’s whole system for 5 years and I can tell it has diminished. Also, when we age, the point of the nose tends to go downwards. We can prevent this exercising these muscles. Thank you, Peta!!!!!!
@Heliopatra007 14 күн бұрын
It prevents it from drooping which happens when we are getting older. It not only prevents it, but actually reverses it. It was very effective for me and it works quickly.
@Whoiswho151 13 күн бұрын
😅
@EsterSantos-xv2vc 4 күн бұрын
Hi, I haven't explained how to do the exercise schedule. I start with level 1, for 5 days, then take a break for 2 days. Then I do level 2, for the same number of days, and the same rest time. Then I do level 3. After that, how do I maintain it so that it doesn't go back to its original form? Another thing I didn't expand on was that in the other video Dr Peta said I should only do the exercises until I liked the shape of my nose, because if I kept doing them, it would change shape, but if I'm satisfied with its shape before finishing the exercise schedule, what do I do? (If I've misunderstood the information, please correct me)@@marthelenada6197
@kawaljitkaur5247 14 күн бұрын
Hi mam ..can we do upto series 3 and then start from series 1??
@facerobics 14 күн бұрын
Yes you can
@TyroonjamesMencede 14 күн бұрын
Thank you ma'am it was helpful
@TyroonjamesMencede 14 күн бұрын
Thank you ma'am it was helpful
@hannahbedumb 14 күн бұрын
ima do this until i can actually get a nose job
@imopeixoto 14 күн бұрын
Hi! Thank you so much! I had a stroke when I was 20 years old and my hand is still paralysed, 23 years after... I was looking for a way to do face yoga, but never could. Blessed be!
@user-vq3eh7mv1h 15 күн бұрын
Who came here after seeing her on Pinterest
@abbassfakhraldien 15 күн бұрын
how many time i should do it
@kikeguaza8836 15 күн бұрын
Thanx❤️❤️❤️❤️❤️
@jackied4485 15 күн бұрын
Thankyou for the video 🙏I have ptsosis in my left eye should I just focus on that eye to correct it or both ?
@lorinadelgado8386 16 күн бұрын
Hi Pita, I am 60 years old and this is the first time I’m going through eachseries of your facerobics program. I am so excited to see the results. I currently have braces and the orthodontist doctor does not want me pushing my tongue against my teeth. Is there another way to do this excercise? Thank you so much for all you do to help us age gracefully. ❤
@lydwalk 16 күн бұрын
how many minutes daily does this exercise require for best results?
@ffrr952 16 күн бұрын
Time stamp for myself 7:11
@Under_the_shadow16 6 күн бұрын
For us*
@rahulrai2511 16 күн бұрын
I want to knw is it 1 set of 50 repeations every day.. Or 3 sets of 50 ..50*3 =150 everyday .. 🤔🤔
@erinzeli8938 16 күн бұрын
Hi Peta. I've been doing facial exercises for a couple of years, and have noticed a difference. Thanks for this video!
@kslam2546 16 күн бұрын
Hi Peta. I have deep frown and smile lines. I am considering fillers and once done I will commence your facerobics. Is this advisable?
@user-vs4fh2tu5w 16 күн бұрын
Plzzz make something on under eye hollow
@user-vs4fh2tu5w 16 күн бұрын
It's toooo grt all series are available different video and in combined in one video too for saving time
@user-vs4fh2tu5w 16 күн бұрын
Bit difficult but ok
@annemuller4499 17 күн бұрын
amazing, dear Peta! 🥰
@Lams-qj8bh 18 күн бұрын
did you do Botox or result of exercises?wow you look amazing
@facerobics 13 күн бұрын
Hi there, no I do not do botox, this is all done using my Renew Me skincare products and facial devices and facerobics.
@user-vs4fh2tu5w 18 күн бұрын
U r doing grt❤ Keep it up
@Burchamarama 20 күн бұрын
For which series is this one?
@Angela-ut5tx 21 күн бұрын
Wow wow you look amazing. Your skin is beautiful. Just found your channel. Do you share your complete skin case routine in any specific video you can link? Thanks
@kjlovestanuki 25 күн бұрын
I needed to here this!
@astridwolf3751 26 күн бұрын
It is so amazing how beautifull you look. Thank you for all your work!
@SaneCatLady429 26 күн бұрын
This is the same video as the SAGGING JOWLS exercise in the playlist.
@fandekeivlogs 26 күн бұрын
5:09
@candycrushrr 26 күн бұрын
And also: POSTURE IS IMPORTANT. It wont work properly if you are all hunched over doing your exercises and be CONSISTANT
@thanhxuan1357 26 күн бұрын
Thanks you so much
@MaheenAli-ku9nf 27 күн бұрын
Can this give upturned nose effect and remove dropy nose tip?
@butterpecan9749 27 күн бұрын
My take away from this amazing video is that… “subconscious mind is an amazing thing.”
@sharonzelaya6517 27 күн бұрын
I start today July 8, I'll be back on September 8