Very nice, congrats! What I don't understand is that here you have an orthodox stance, whereas in the Las Vegas 2023 clip you have a southpaw stance. Have you channged, or you're able to switch the stance based on your opponent?
@spinachleach9 ай бұрын
Thank you for taking the time to watch and comment. I had to look back for myself. I am originally orthodox, but do switch : 1. If tired :)😅 2: when advantageous- I find that when I am in southpaw, I am more defensive, and I can rely on my jabbing right hand, which has more power, but I’m not as fast on my feet in south paw position. when I switch to Orthodox -this seems to be my attack mode, and I can move faster and load up my right power hand. As you can see in my Las Vegas fight: First round, I was orthodox. Second round, I switch to southpaw and managed to score a knockdown with a right overhand/hook. Third round. I started off southpaw again, but my opponent was bull-charging me. Honestly, I had no intention of being aggressive as I was ahead and just wanted to coast along defensively. However, my opponent was showing aggression so I decided to switch back to orthodox and finish off. kzfaq.info/get/bejne/pL98prSGlZrZc5s.htmlsi=4BSZ4-8UV4WRzpWM
@Q_from_Star_Trek8 ай бұрын
@@spinachleach Thank you so much for your kind and comprehensive explanation! Good luck in your future fights!!!
@andrewmorris949910 ай бұрын
What weight division was this?
@spinachleach8 ай бұрын
173-178 lbs class
@BloodyBoxingTV Жыл бұрын
Quick hands 💪
@AristotleWasHere1 Жыл бұрын
Wasn't a real knockdown, guy was off balance.
@nigerianjanen6233 Жыл бұрын
Bro tripped. Good movement tho!
@Cloudfencer Жыл бұрын
Beautiful slip counter!
@spinachleach Жыл бұрын
Light sparring with gym buddy-starting with purely defensive rounds then exchanges in the latter rounds.
@spinachleach Жыл бұрын
A year or so later:: kzfaq.infoOS-ApyLrdUE?feature=share
@Cloudfencer Жыл бұрын
Looking strong, Saneer! If I could say anything, try to cut off the ring by sidestepping instead of following them around. Use your jabs to close the distance and pressure into a corner. Then unload combos when they’re trapped. I wish you the best of luck!!
@spinachleach Жыл бұрын
I can only take credit for the video… the guy in white gear is Frank
@Cloudfencer Жыл бұрын
@@spinachleach Omg! I totally thought the white gear was you! Like wow you’ve transformed! 🤭🤣
@spinachleach Жыл бұрын
My fantastic gym buddies putting in some disciplined work. ❤🥊 (Featuring Frank, Devin and Steven)
@stringsnare Жыл бұрын
thanks for posting this!!! im 35 and just started 2 months ago saw ur post on reddit.
@tomsteele7397 Жыл бұрын
Personally I think his stance is too wide. A full weight haymaker could throw him off balance especially if he blocks it.
@MrAloha Жыл бұрын
Nice work! It's cool watching your training progression, and how it paid off. I see you applying what you practiced in your training videos, excellent! Thanks for taking the time to share your training. Keep working! 💪😁🌴🥊
@rexstokes5456 Жыл бұрын
Looking for a bout 65 to 75 year old fighter 130 pound
@spinachleach Жыл бұрын
Sir, Firstly salutations! If you are in the US please see this website: usamastersboxing.com/
This was a nice, high level exchange! Your duck, counter and pivot out vs my lead right, block counter while redirecting away. Nice one
@spinachleach2 жыл бұрын
Yes. It didn’t get past your defense and you were deft at pushing me away so I could not do much. I’m picking out good stuff in our sessions that misses the casual first glance and that folks would miss because it all happens so fast. Glad to work with you buddy!! Hopefully this will inspire more people 🥊
@Cloudfencer2 жыл бұрын
@@spinachleach Thank you Saneer! Yes! I look forward to more of these! ❤️
@BruceLeroyUK2 жыл бұрын
Gym/Gun Range
@spinachleach2 жыл бұрын
Please also see my sparring partners video- top-down visual: kzfaq.info/get/bejne/nt6JgcderqyXYp8.html
@spinachleach2 жыл бұрын
Please see/ like and subscribe to my fantastic sparring partners KZfaq. He’s a natural. Extremely talented. Luck to partner up. Thanks kzfaq.info/get/bejne/qN2elNGLubW2dGQ.html
@mom49982 жыл бұрын
Doctor vs. Nurse both with a very high boxing IQ
@giambattistamaineri74722 жыл бұрын
Take off your musk... for your health
@spinachleach2 жыл бұрын
This was during the peak of pandemic. Gym rules. According to situation. Thanks
@sherilynfette91632 жыл бұрын
😄 𝘱𝘳𝘰𝘮𝘰𝘴𝘮
@authorKatClark2 жыл бұрын
take your mask off you look like a fool
@ZamboanganFamily2 жыл бұрын
Lol adjust the bag dude.. its to high.. ohh maybe ur training to fight a basketball player lol
@tomasmesko11792 жыл бұрын
Its not so high, but it may be a 10 cm lower. Anyways overally if you wanna train defense and offense with the bag, you need it in the height of ur head, so you can actually try to dodge
@stashstanton2 жыл бұрын
Really happy for you mate. Well earned win
@spinachleach2 жыл бұрын
Thank you 🙏🏻 🙂
@spinachleach2 жыл бұрын
Please watch in slo-mo at 0.25 replay speed-at least 1st round . landed on target round1: 36 punches ;round 2 - 23 punches And round 3 : 39 punches- 98 punches landed on target in 4.5 minutes Being an amateur fight it was purely quantity (for points) over quality (limited but blue’s restrictive offense- grabbing/holding/pushing etc) .
@mom49982 жыл бұрын
Guy in blue was totally outclassed.
@hanksh72852 жыл бұрын
Outclassed is a little stretch. He lost but it was a good fight from a beginner perspective from both sides.
@rohanverma28802 жыл бұрын
Going out in a heavy offence right from the moment go isn't a good strategy until you're sure that you have the gas tank for it, which you simply wouldn't in your first bout. The guy in blue was composed, kept his calm despite receiving an aggressive offence. So he was dominated, but WASN'T OUTCLASSED.
@spinachleach2 жыл бұрын
Please watch the fight in slo-mo. Preferably 0.25 speed . At least first round. Thanks
@spinachleach2 жыл бұрын
Sorry starts at 2 minutes. Forgot to cut out the early part.
@spinachleach2 жыл бұрын
Took a good left jab to the ribs today from the southpaw ouch 🤣☝️
@spinachleach2 жыл бұрын
Minutes 6-14 Coach is sparring someone else. I resume at minute 14 ish… (can skip forward with double jabs on screen) 😀
@spinachleach2 жыл бұрын
Cool down drill after sparring
@spinachleach2 жыл бұрын
Coach: Martin O’ Malley (former amateur turned-pro; now retired from pro fights but coaching)
@spinachleach2 жыл бұрын
Small sample of my double end bag workout. Can keep varying depending on the focus.
@spinachleach2 жыл бұрын
For Full 4 minutes dill - see my channel. Thanks 🙏🏼
@spinachleach2 жыл бұрын
Don’t forget to keep your guard up (both hands)
@nakmuay27272 жыл бұрын
i also did spar with my coach, the only difference is that i was on the ground suffocating.
@spinachleach2 жыл бұрын
Clips from first few rounds (out of 8) and then final round where I got beat up. Shows how important it is to pace yourself and not ‘gas out’ 😅
@spinachleach2 жыл бұрын
Longer clip here : kzfaq.info/get/bejne/r5uKnNp9nbLLk40.html
@spinachleach3 жыл бұрын
Not the best clip .. we worked for 45 mins or more without leaving the ring. Lots of drills
@sonnyhd30123 жыл бұрын
Lets go champ great stuff bruva 👊👊👊
@spinachleach3 жыл бұрын
Thank you! I have 60 minute session with Coach tomorrow again. Will upload fresh content. He thinks I’m making progress 😊
@sonnyhd30123 жыл бұрын
Work it bro looking sharpe my man 💪
@sonnyhd30123 жыл бұрын
Looking good bruva 🙌
@spinachleach3 жыл бұрын
Thank you.🙏🏼
@spinachleach3 жыл бұрын
Hard to keep up with a former professional boxer with an impressive record…but lucky to have him training me- (Martin O’ Malley)
@spinachleach3 жыл бұрын
Practice drills with Martin O’Malley - coach- former amateur and professional boxer. Here’s a link to his amateur fight with Floyd Mayweather Jr. kzfaq.info/get/bejne/ftBza8xmrs3RYH0.html
@sonnyhd30123 жыл бұрын
Lets go champ 🙌💪👊
@spinachleach3 жыл бұрын
Hi Sonny… Please check out my progress…onto sparring drills with coach now… kzfaq.info/get/bejne/eL6qgKWm2tGnf2w.html