Done...will achieve soon

Step 3 done Doing yoga for the 1st time and already started experiencing changes in me. Thankyou ❤

This level was super refreshing. Successfully completed it but would still repeat cause I feel like it. I completed all the exercises but there was slight tiredness. Aiming to be more stronger 💪

Level 1 done

Preeti❤ u I am from Pakistan u r really an amazing personality the way of teaching❤❤❤❤❤

I felt so happy from inside 💠 yoga has very good power within I'm grateful for it and thank you mam for this great practice I felt like I never before. 😊😊😊

🎉❤

28 th day done… I m so glad I came across this channel of yours @yogbela … sending gratitude 🙏

Mam, jab mai saw asana kr k baithti hu tb mere sir m drd hota hai ...aesa kyu ..kya mai khuch glt kr rhi hu ?? .

Please start a series for obese people

I felt relaxed after this

Mam, we love your yoga videos and it's very easy to practice yoga along with you😊. Mam can you make yoga series on topic " Linking yoga practice to the Lunar cycle" I am asking hata yoga only but make series accordingly tooon phase like on every day which particular hata yoga aasinas should we practice. Please mam🙏🏻 Please 🙏🏻 Please 🙏🏻 Please 🙏🏻😊

thank you so much

I've been practicing yoga for awhile now, but had to drop it for 1 year because of my elbow injury. It's almost ok now but still not completely healed. I could hold dhanurasan but it was difficult to hold with the elbow, so i skipped the part where we had to roll on the both sides. It was intense as compared to week 1 but i could complete it. I think compared to week 1, my endurance has kinda increased a bit. I'm not flexible so some poses couldn't we executed as it should've but i could hold the position. I didn't even realise that the video is over

My backbone feel relaxed... thank you 🎉

You are awesome. Your PCOD/PCOS exercise is amazing

Thank you mam🎉

Day1

I am strong 💪

This vedio is super magical trust me you will see result after 1 session only

Congratulations mam 🙏🏽🌹🌹🌹 love you so much

❤

Super explain thank you

day 15

It's really challenging and I m happy to done with this challenge..I feel good to know my strength

Loved your session. Thank you

When stated.. I had back muscle spasm.. i feel the pain has subsided

Done👍

Thankyou 😊

I'm sorry pls get ur facts right. Its not weight which causes pcod, it's pcod which causes weight. Will not watch. U lost my faith from the beginning

Beautifully explained. Thank you.

Week 3 part 1 first day completed. It was quite difficult to hold the plank postures...Feeling great after finishing it..your workouts are amazing preeti

Done👍

Level 7 done🎉

Great session!!

Level 1 done

Hi five Peeti. My practice is improving bhi each day...❤

❤

It's perfect thank you ❤

Bhhut khub

It really help. I am able to do that in 2 days ❤

Level 3done

Hi five Preeti

I got my period after 3 days of this practice...Thank you so much ma'am..I was so depressed and anxious and I got relief from my anxiety bcz of u❤❤❤

Yesterday i did week 1 day 3 halfway and i felt a pain around the right side of my neck, like a cramp. So i stopped right there. Today i continued with week 1 part 2. I feel so refreshed after this session. I could do the half lunge easier than day 1, but lost balance in bending halfway forward. Before starting the challenge, i felt bloated around my belly. Now I feel like that has toned down a bit. Edit: 5th day. I have done camel pose before but yesterday doing it 2 times in a row felt challenging. But today i felt so good at my lower back while holding this pose as if i got massaged there

done day 8

Yes, thank you for this practice. This calmed my mind.❤

Day 8 done

8 डे done

Please bit slow..