Useless waste of fucking time bullshit. Gavin knows fuck all about sports specific training because he's never studied it!
@DrewBaye Жыл бұрын
This is horrifically stupid.
@Jakubeeek3 жыл бұрын
siema
@climbscience48137 жыл бұрын
Haha! Good one! :-D
@_therealfalcone_7 жыл бұрын
legend
@tsfullerton9 жыл бұрын
"When you're stepping into the starting gate of a World Cup you need to KNOW you're a Bad Ass". Bode hammer's it with this last comment. Best words I've ever heard him speak.
@fiestyhamster10 жыл бұрын
Gavin is a real deal Guru of sports science and a truly motivated and kind human being.
@jhuncerillo757410 жыл бұрын
Worst performance of his career
@mpcc202210 жыл бұрын
I'm just not seeing their athletes have the results that they say their training produces.
@adsdavidson9 жыл бұрын
Joshua Amor i think miguel cotto was very good after working with gavin But i dont know other (usa) sports
@darrenpride888710 жыл бұрын
I visited your website and inquired about the Franchise and Certification. Are there any opportunities coming up this year?
@joelshort221710 жыл бұрын
awesome
@georgerichardson320310 жыл бұрын
tank!!!!
@peterschrumpf662110 жыл бұрын
Awesome Bode!!!!
@rexbob710 жыл бұрын
Bode is a bad ass.
@darrenpride888710 жыл бұрын
Great stuff...a different way / methodology to training. Are there any certification courses planned for 2014?
@Lederfisken11 жыл бұрын
oh snap =D looks like a challange. Loks like fun!
@ManSeekingChrist13 жыл бұрын
@selfcritical You can train slow form max strength training and lower your RFD.
@selfcritical13 жыл бұрын
Recruitment of fibers also varies with the threshold of resistance. You can't do a max effort movement and primarily use slow-twitch fibers exclusively or even primarily .The speed of movement of a powerlifter is a consequence of the resistance being overcome, not of training deliberately slow(like for example, a bodybuilder trying to maximize time under tension). Rate of force development is different from maximum force output, but it's not a function of slow vs fast twitch recruitment.