finally found why I was not able to study for long time. after a 2 hour study session I use reddit for 30 mins. Now I just close my eyes and lay on bed and it helps.

i thing medication or prayer is the best way to stay concernated in life

Watching this at 7:28

I'm getting high and I can't concentrate on this

yay, am watching this while pulling an allnighter to fix my sleep schedule

just do it everyday bro. That's it.

Díky.

Annaya super cheppav😊😊

Thank you

thanks bro ill try it, you put it into perspective...

Wow, thank you so much! So simple and brilliant! You are a genius to be pointing out what should have been obvious! (I hear sarcasm but none is intended.)This will work, I know it will!! Thank you, sir for putting everything in my mind back in order. Classical conditioning I understand. Psychotherapy convolutes the issue. Change the behavior, change everything. Life makes sense again and you're the one to blame! I'm tripping on prescription Ketamine right now so this comment is likely disjointed!!! I won't bother with it anymore because you've reminded me that I studied psychology, specializing in behavioral management/modification!!! Yes, I love you! Thank you!!! ❤❤❤❤❤❤❤

U r awesome

Thank you

Thanks for your brilliant content ❤ it helped me so much 🙏🙏🙏

The story tells many truths. I am a full blooded American capitalist, but from the Mexican fisherman story there is a lesson there to enjoy life. The accent wasn’t necessary for the video, just sayin. I have heard this story on another podcast and thought their version was better. In that version the Mexican asks why more often. Such as you need a bigger boat. Why? To make more money. Why? So that you can hire people. Why? Etc. the anticipation and suspense builds more when the Mexican asks why. Overall nice job on the video and thank you for sharing

Some of us don't get dopamine from our phones, because when it goes off, it's almost always work related.

80% persistence 20% ideas mean?

I can't even focus on this video

Me: watching Under the blanket😂

01

there is a reason why algorithm have recommended you this video.

I'm learning an analytic technique and while i know i should recode some of the data and know how to do it. It feels difficult and i have not done it in 4 days now. Will start doing that today and simply recode at least one parameters today and everyday preceded by a specific playlist.

me watching this 5 years later at 4:40 am🤦🏾‍♂️

Hmmmm then... if the father also trained and played chess almost as much as his daughters, why he was mediocre at chess? He should have been a world class champion, right?

Talent exists, if not, we would have had 300 Da Vincis each generation. Work is important, but talent also moves you above everyone else.

Felt this video very useful and decided it deserves a like and an ssubscription ❤️

summer break got me sleeping at 4 am and waking up at 1.

It's 1:49

good

When will you upload new videos? Please don't hide your light from us! I know JBP has become quite political, but the world needs your content. You are helping thousands of people get their act together, keep it up! Watch those videos you made again and think about what you wanted to do!

Don't. Give. Up.

Who else is watching this at night after feeding like a loser an trying to do hard stuff tomorrow and feel like a winner

Vietnamese pleaseee

Great video. Committing to just 10 minutes a day to important activities will change your life. How to you do this? 1. Time block a set time every day for this activity. 2. Use the Pomodoro technique to insure you spend the require time focused. 3. Pay a tutor, employee or some professional to engage in the activity with you. 4. Gamify your daily productivity on a point basis. This requires that your review/score each day with points. 5. Make a commitment to someone about getting the activity completed. 6. Give yourself a gift or reward if you complete the activity. 7. Give yourself a punishment if you don't compete the activity. 8. Eliminate activities to get this project done. Take a day off work, exercise at home, etc. Figure out ways to get time back. 9. Listen to KZfaq videos about your activity. 10. Complete the activity in the early morning to insure it gets done.

I think everyone is different. Some people need more sleep than others. I can’t live on 6-7 hours. I need 9

I can't go to sleep earlier, its like a mental block

Yo

When i started to workout and be more active my grade went up. Never thought it further, so yeh it makes sens

Good presentation. Packed with relevant points from atomic and elastic habits. Thanks

I have many past victories, personal triumphs, ways I stun myself now looking back, wondering: "How the F did I do THAT?"? Those are irrelevant now. Doesn't matter if they were long long ago (which they are now) or ended yesterday. This video is total bullshit.

1:10 "Guiness Records" are a joke. Karl Jobst proved that. Stupid of you or this fake "Navy seal" David Goggins guy to cite that as an "accomplishment".

So currently I'm in that stage where all this detox also kind of doesn't work, watching movies of social media don't excite me anymore, and as usual reading or studying is just out of the picture. So if someone can suggest something I can do please I need the help.

Keep Aiming 4 Success in 2024❤🎉

I was working night shft not anymore i have 5 days to fix my schedule 😂

I saw this, and got really excited

Brilliant! Such a great suggestion on how to do the detox; thank you x

Trump logic lol

so you supposed that smart people often thing they're stupid ?

W

most humane experiment