11 ай бұрын
11 ай бұрын
11 ай бұрын
11 ай бұрын
11 ай бұрын
11 ай бұрын
11 ай бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
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3 жыл бұрын
4 жыл бұрын
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4 жыл бұрын
Пікірлер
@thelandoftheunexoected08 5 күн бұрын
You beauty PNG! www.youtube.com/@thelandoftheunexoected08
@mariaaliciaojedavazquez4261 7 күн бұрын
Excelente. Gracias.❤
@taichioz2022 Ай бұрын
You are right, however I changed the order because I believe the form works better in this sequence.
@AK-dd5ue Ай бұрын
wrong sequence, mixed up 16 and 17
@mizfrog4776 29 күн бұрын
He also broke the rules by using four repetitions.
@lauriem9319 2 ай бұрын
Such a beautiful flow and imagery. Thank you 🙏🏻
@ricobolzan 2 ай бұрын
Thanks. You can visit my TAICHIOZ channel for more videos. www.youtube.com/@taichioz2022/playlists
@elizabethmunson1874 2 ай бұрын
Thank you for this. Really helpful
@ricobolzan 2 ай бұрын
You're welcome. There is more information and links to other videos on my website at: "taichioz.com/taichi-42form.html" and "taichioz.com/taichi-42form-tutorial.html"
@linalorry6025 2 ай бұрын
I love my culture and my place.
@maryhawn9353 3 ай бұрын
Thank you for your generosity in teaching, and in teaching so very well.
@ricobolzan 3 ай бұрын
You are very welcome - have you tried Set 2 (kzfaq.info/get/bejne/nayVfNx7s5-1goU.html). This set extends some of the principles used in Set 1, Ric
@YohananBenYosef 4 ай бұрын
19:52 Snake creeps down
@Thunder_edit-g8f 5 ай бұрын
😔 respect
@krispeters7733 6 ай бұрын
Well done. Do you have any history behind this form? I find none but it feels very old.
@ricobolzan 6 ай бұрын
Unfortunately I have found surprisingly little information about this form in Chinese. There are some slightly different versions on KZfaq, but I find this version has the better "flow".
@NaturallyBethany 8 ай бұрын
awesome!
@garymorgan7543 8 ай бұрын
This has been great, still learning the nuance of the movements. I live in a small town in Qld and have inherited a Tai Chi group. We do and have been doing Seniors Tai Chi and Qigong and have just began Shibashi 2, The enjoyment on our members faces when doing Shibashi 2 is amazing. I have a question? Will you do an instructional video on Shibashi 3. I would like to introduce it to our group sometime this year. We are an Incorporated Group run by volunteers
@ricobolzan 8 ай бұрын
Hi Gary, glad you are finding the video useful. I suggest that you use the newer version which re-arranges the movements in a more flowing sequence - this is the link <kzfaq.info/get/bejne/nayVfNx7s5-1goU.html>. I am working on Set 3, but in the interim, you could use some of the other qigong sequences - go to the video page of my website for a full list: <taichioz.com/video.html>
@cecilehossu7973 8 ай бұрын
très bonne séance merci à vous
@user-be9gd9tc9h 9 ай бұрын
I am PNG
@admiralb2848 9 ай бұрын
Great exercise. Some of the fatties in the audience would do well to join in.
@OOICU812 11 ай бұрын
Outstanding video!
@kellyburket6955 11 ай бұрын
Excellent form done effortlessly with stiff wind holding no sway! Amazing!!!
@jeanveramendi13 11 ай бұрын
xiexie
@barbarakaras5604 Жыл бұрын
Hi again, still loving this form and learning it in my practice group. Can someone please tell me what the music is? Have written twice to Ric's web address and awaiting a response.
@ricobolzan Жыл бұрын
I don't know the origin of the music, it is also used by Rod Ferguson at: kzfaq.info/get/bejne/qdmdYKeX1rjJoYU.html
@MsFellow12 Жыл бұрын
Thankyou for the clear instructions for these exercises. I found them very helpful.
@barbarakaras5604 Жыл бұрын
Ric, thank you for demonstrating this lovely Qigong...where did you learn it? And also what is that lovely music? Many thanks,
@ricobolzan Жыл бұрын
I don't know the origin of the music, it is also used by Rod Ferguson at: kzfaq.info/get/bejne/qdmdYKeX1rjJoYU.html
@malcolmmellon8692 Жыл бұрын
Thank you, this is very clear and easy to follow. I've done set one for a year and wanted to explore set 2 and this has been an excellent introduction. Though I have to say I'm still discovering the energy flows and meditational aspects of set one and maybe I shouldn't complicate my life :)
@ricobolzan Жыл бұрын
Thanks for your feedback. I am now practicing the movements in a different order to improve to effectiveness of the qigong, and hope to post a revised video within the next month, Ric.
@ricobolzan 8 ай бұрын
Hi Malcolm, I suggest that you use the newer version which re-arranges the movements in a more flowing sequence - this is the link: kzfaq.info/get/bejne/nayVfNx7s5-1goU.html
@user-hg6lp2pg1j Жыл бұрын
Excellent and easy to follow.
@donnaskee3532 Жыл бұрын
Best video I've found! Movements are very clearly delineated, especially the quarter turns. The only postures that appear to be missing from '108' form are shoulder bump, a couple of left ward off, and parry/punch. This is my training video from now on!
@raul_jocson_ 10 ай бұрын
This is part of a longer instructional video by the esteemed Li Deyin. When he does the sequences, you can see the implied shoulder bumps. The vids are on KZfaq. I recommend looking them up.
@roshidadin9095 Жыл бұрын
88式 示範和說明 清楚玲瓏
@GilBaurper-wy1uc Жыл бұрын
👍
@judithconnor6717 Жыл бұрын
Wonderful sequence and excellent for following along!
@ricobolzan Жыл бұрын
Thanks, this form is an excellent moving meditation and is great for calming the mind and body.
@annpippin4443 Жыл бұрын
Very clear with simple narration. Just what I needed. Thanks
@ricobolzan Жыл бұрын
Glad it was helpful!
@emilygoogan3978 Жыл бұрын
Thank you! So easy to follow with mirror image.
@ricobolzan Жыл бұрын
Glad it was helpful!
@ocfenlon Жыл бұрын
Thank you for leaving the Qigong 1 and 2 online I've been able to catch up with the session again after 5 months✈ around the world ☔⛱✈🛫
@ricobolzan Жыл бұрын
Welcome back!
@ralph5118 Жыл бұрын
Thank you Ric, for your effort. Very well done flip page animation of historical significance.
@ricobolzan Жыл бұрын
Thanks, the publication is an important part of tai chi history.
@mariaaliciaojedavazquez4261 Жыл бұрын
Excelente.
@ricobolzan Жыл бұрын
de nada, Ric
@pcyYouTube Жыл бұрын
Who is the performer? She is great.
@nataliehitoun9334 Жыл бұрын
Fantastic Ric. I was inspired by the smooth movements you performed. The background music was perfect and the setting wirh gold, white and black very tasteful. Well done!
@ricobolzan Жыл бұрын
Thanks, these exercises are designed to gently increase strength and flexibility of the lower back while increasing mobility and confidence for people suffering from lower back pain.
@bamatravel Жыл бұрын
Very nice
@partymeeple5633 Жыл бұрын
I see this and expect a game of rugby to follow.
@annettelaporte47 Жыл бұрын
Ric, I just discovered your Yang style 8 form mirror tutorial about 3 weeks ago and have followed many times already. Really appreciate your clear, simple explanation and style. Am sure I will enjoy this one as well. Many thanks!! ☯️
@ricobolzan Жыл бұрын
Thanks for the feedback, I'm glad you found the video useful.
@HelenGrasswill Жыл бұрын
Beautiful routine. Thank you so much, Ric
@ricobolzan Жыл бұрын
My pleasure!
@barbarabraun6229 Жыл бұрын
Thank you! I love the way you explane the exercises and the smile on your face.
@ricobolzan Жыл бұрын
You're so welcome!
@ta192utube Жыл бұрын
they seem happy...
@ke539-m9d Жыл бұрын
And..
@flagwanker6346 Жыл бұрын
I love watching beautiful natural tits getting exercised
@moshudonimisi576 Жыл бұрын
That is great
@puirYorick Жыл бұрын
KZfaq double standards in action.
@khanhvantran8308 Жыл бұрын
Người da đen nuốm vú đen. Người da trắng nuốm vú đỏ. Người da vàng nuốm vú đen có người nuốm vú đỏ.
@jesvans Жыл бұрын
no wonder the old womans boobs hang down to their knees
@kulima7391 Жыл бұрын
No matter who you are and where your from every culture is made up if you’re honest with yourself THE ONLY REASON WHY SOME CULTURE IS ORGANIZE BECAUSE THEY BECAME CIVILIZED and others had great leaders to lead their people
@bafanamasombuka9862 Жыл бұрын
Impressive modification in the Tai chi Quan thus vast thanks for the form, it is great.
@tonyperry8593 2 жыл бұрын
I don’t know I think it’s stupid if these women were warriors surely they would cover up their breast because they would be so easily vulnerable to being killed it is an obvious weakness to their defense if they were in a fight so evidently they’re just pandering to spectators and that is very Shameful
@katahi0749 9 ай бұрын
Lmfao💀 y'all western bitches need to stfu and stop sexualizing us
@user-hd2yx4rn2t 12 күн бұрын
Idiot, do your research. Those women aren't warriors, in fact it's apart of they're culture for women not to be warriors. Also if you think that they're just "pandering" to an audience, you obviously don't know that it is a cultural norm and LITERALLY apart of they're culture for women to be like that(because it wasn't seen as sexual). So the next time you think it's "shameful", take a look at your perverted self first.
@emmanuelbernhard2602 2 жыл бұрын
l'honneur fait au décendant de ce peuple