Bonjour vous êtes très ⚘️ 🇨🇵 ⚘️ belle très belle ❤❤
@bennyboogenheimer45532 күн бұрын
I'ld recommend, Horizon Organic Butters (salted, and unsalted) for better flavor in your meats, and veg. Best of luck in all that's coming up.
@Thunderstruck83463 күн бұрын
Awsome video ❤
@Thunderstruck83463 күн бұрын
Great video ❤
@user-gm8lp7mb1v9 күн бұрын
Keep up the Runnning and Swimming as Biking is easier to get back to fitness.Swim and Run Short Sessions a few times a Week rather than 1 or 2 Long Runs or Swims. Cheers
@Swimbikerun_in_lashes9 күн бұрын
Thanks! Biking is my least favorite of the 3😬
@DavidWendorff14 күн бұрын
Omg your so beautiful and sexy looking wow I love it ❤
@DavidWendorff14 күн бұрын
Omg your so beautiful wow I love it
@DavidWendorff14 күн бұрын
Very beautiful wow ❤
@DavidWendorff14 күн бұрын
Your so beautiful and sexy looking wow I love your lips and eyes 💋
@BunkHarvestIII22 күн бұрын
Not all of it needs to go in. But remember: you can still get pregnant!
@hannahhodges211922 күн бұрын
GO OFF QUEEN❤
@hannahhodges211922 күн бұрын
GIRLBOSS
@hannahhodges211922 күн бұрын
SLAY MOM 🎉
@user-ry1gw1jz1f23 күн бұрын
Beautiful woman with a winning smile
@PerryRich-pg3gy27 күн бұрын
Wow hnmmm
@Nick-rq3ib27 күн бұрын
Hello Run bike Swim it’s nice to meet you my name is John Smith
@witzoar29 күн бұрын
HI 😍
@KevinGray-wo7dcАй бұрын
Very beautiful
@JohnnyHolder-sd1mvАй бұрын
Look at those eyes.wow where you at.
@jorgenpinoy1724Ай бұрын
Stunningly beautiful ❤❤
@jorgenpinoy1724Ай бұрын
You are such a beautiful woman ❤❤❤❤❤
@jorgenpinoy1724Ай бұрын
You are such a beautiful woman ❤❤
@musclerelaxer702 ай бұрын
hi. two things that help with that kind of injury 1 is a massage from massage therapist doing a carpal tunnel protocol. 2 use a rubberband or hair tie, on the outside of your fingers to make opening your hand harder. this will help with the swelling and force the muscles in the lower forearm relax. I have had much success with my clients using these two things. Also using one ibuprofen 200mg and one tylenol at the same time you will get alot more pain relief then using high dose of one by itself. just don't use it to hard as pain meds cover pain they dont get rid of the issue. Good luck and may your life be wonderful.
@Swimbikerun_in_lashes2 ай бұрын
Thank you! Much appreciated!
@davidreames70322 ай бұрын
I’d follow you anywhere!❤️🔥
@paulmartin16582 ай бұрын
True Goddess there 😍 ❤❤❤❤❤❤
@bencarmona48062 ай бұрын
those eyes got me hooked ngl 🔥🔥😎
@SwimBikeRunStu2 ай бұрын
KZfaq is bloody hard 🙈 i need to do more on insta but not enough hours in the day.
@Swimbikerun_in_lashes2 ай бұрын
Yes!
@AnnaGarcia-tb9lu4 ай бұрын
You should ask Lifetime if you can pause your membership. It doesn't hurt to ask.
@Swimbikerun_in_lashes4 ай бұрын
I’m sure I can! I think it’s still $15/month to hold though 😫 It may be worth considering! Thanks for watching/commenting!
@christiepotts60575 ай бұрын
From a nurse, go to the cardiologist. Take care of yourself. Thanks for the video!
@Swimbikerun_in_lashes5 ай бұрын
Yes! Thank you! Former nurse here and also married to a physician, so I did go in. All seems well!
@SwimBikeRunStu5 ай бұрын
I like the idea of running in snow but i know id fall on my arse 😂😂
@Swimbikerun_in_lashes5 ай бұрын
I’m not going to say I’ve never 🤣
@SwimBikeRunStu5 ай бұрын
My next ironman will be maryland in 2025. Des moines is on my bucket list. Going to be in iowa city at Halloween so currently looking for some running races there.
@Swimbikerun_in_lashes5 ай бұрын
Yeah man! A teammate of mine did Maryland and loved it! I wouldn’t mind giving that one a go someday. You should definitely do Des Moines 😃 I haven’t actually run any races in Iowa City, but I did the Des Moines IMT half marathon and would love to do the full someday. It’s the 3rd weekend in October
@Angieqdi5 ай бұрын
Love matcha 😍
@russdaniels99666 ай бұрын
I considered full IM options for the past two months, going back and forth between AZ and FL. I finally chose FL because I didn’t think I could handle the cold water temperature in AZ. But AZ would be great!
@Swimbikerun_in_lashes6 ай бұрын
Az is pretty cold! I think FL is a great choice, I’m excited for you!!!
@christiepotts60576 ай бұрын
Happy 2024!
@Swimbikerun_in_lashes6 ай бұрын
Thank you and to you as well!
@christiepotts60576 ай бұрын
Great recap!
@Swimbikerun_in_lashes6 ай бұрын
Thanks!
@troymarcus51687 ай бұрын
respectfully your look amazing , the back straps + your back = 🔥
@aliciaroth1537 ай бұрын
Your eyebrows look so good!!
@therealxunil27 ай бұрын
I didn’t see a single test of File Transfer Protocol in this entire video.
@Swimbikerun_in_lashes7 ай бұрын
FTP= Functional Threshold Power Sorry you didn’t find what you were looking for, but thanks for watching my whole video!😊
@christiepotts60577 ай бұрын
Wow! Great wattage! I'm enjoying the swim more and more, the bike kicks my butt, still loving running.
@Swimbikerun_in_lashes7 ай бұрын
Likewise! Keep at it!👊
@SwimBikeRunStu7 ай бұрын
I love swimming, i like cycling and i hate running 😂
@Swimbikerun_in_lashes7 ай бұрын
I wish I liked the bike, I really do!
@christiepotts60578 ай бұрын
Congrats on Kona. I finished my first 70.3 in Waco the same weekend! Super siked for 2024. I like your coach has you set goals. I'm planning out mine, as well. Ironman Galveston is on the calendar and I think I want to spend this year 2024, preparing to try to place in at least one race in 2025. First time I've really said that outloud...but it sounds attainable. As always, ty for sharing.
@Swimbikerun_in_lashes8 ай бұрын
That’s great! You have some really great goals, I’m excited for you!😃
@SwimBikeRunStu8 ай бұрын
There is no need to be up at 4am 😂😂 Im tired just watching.
@Swimbikerun_in_lashes8 ай бұрын
Haha, there is also no need to be up past 9pm🤣
@christiepotts60579 ай бұрын
Can't wait to see the new video. Good luck at Kona! U r going to do great!
@Swimbikerun_in_lashes9 ай бұрын
Thanks!
@BabaDeyTri9 ай бұрын
Keep it up and good luck on the big island!!!
@Swimbikerun_in_lashes9 ай бұрын
Thank you!
@SwimBikeRunStu9 ай бұрын
Big fan of the krispy kreme diet 👌
@Swimbikerun_in_lashes9 ай бұрын
🤣 It’s a good one!
@rodboardman7509 ай бұрын
that was a great inspirational video! Awesome job! Best of Luck at Kona!!