How do I get it all in? ( I don’t)
6:17
How do I travel and keep fit?
1:31
Can I do it????
1:51
Ай бұрын
I’m going to do what?!?!?
1:21
Help! What is it?
1:17
2 ай бұрын
I’m back!!!! I think?
3:47
2 ай бұрын
My last video???
1:55
2 ай бұрын
Another injury?!?! And life lately
16:19
Life update!
8:43
4 ай бұрын
What I eat in a day!
10:59
5 ай бұрын
How I use My Fitness Pal
7:28
6 ай бұрын
What to put in your swim bag
5:53
FTP test!
10:31
7 ай бұрын
A little catch up!
2:43
8 ай бұрын
The last Ironman Mont Tremblant
8:31
Mont Tremblant Race Recap
23:59
9 ай бұрын
Пікірлер
@zachfelton27817
@zachfelton27817 6 сағат бұрын
You are so beautiful! Gorgeous eyes!
@jamespender4943
@jamespender4943 Күн бұрын
Whatever
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 19 сағат бұрын
@@jamespender4943 you’re so kind!
@jamespender4943
@jamespender4943 Күн бұрын
Do what you do then
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 19 сағат бұрын
@@jamespender4943 great! Thanks I will!
@joaodasilva8898
@joaodasilva8898 Күн бұрын
Bonjour vous êtes très ⚘️ 🇨🇵 ⚘️ belle très belle ❤❤
@bennyboogenheimer4553
@bennyboogenheimer4553 2 күн бұрын
I'ld recommend, Horizon Organic Butters (salted, and unsalted) for better flavor in your meats, and veg. Best of luck in all that's coming up.
@Thunderstruck8346
@Thunderstruck8346 3 күн бұрын
Awsome video ❤
@Thunderstruck8346
@Thunderstruck8346 3 күн бұрын
Great video ❤
@user-gm8lp7mb1v
@user-gm8lp7mb1v 9 күн бұрын
Keep up the Runnning and Swimming as Biking is easier to get back to fitness.Swim and Run Short Sessions a few times a Week rather than 1 or 2 Long Runs or Swims. Cheers
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 9 күн бұрын
Thanks! Biking is my least favorite of the 3😬
@DavidWendorff
@DavidWendorff 14 күн бұрын
Omg your so beautiful and sexy looking wow I love it ❤
@DavidWendorff
@DavidWendorff 14 күн бұрын
Omg your so beautiful wow I love it
@DavidWendorff
@DavidWendorff 14 күн бұрын
Very beautiful wow ❤
@DavidWendorff
@DavidWendorff 14 күн бұрын
Your so beautiful and sexy looking wow I love your lips and eyes 💋
@BunkHarvestIII
@BunkHarvestIII 22 күн бұрын
Not all of it needs to go in. But remember: you can still get pregnant!
@hannahhodges2119
@hannahhodges2119 22 күн бұрын
GO OFF QUEEN❤
@hannahhodges2119
@hannahhodges2119 22 күн бұрын
GIRLBOSS
@hannahhodges2119
@hannahhodges2119 22 күн бұрын
SLAY MOM 🎉
@user-ry1gw1jz1f
@user-ry1gw1jz1f 23 күн бұрын
Beautiful woman with a winning smile
@PerryRich-pg3gy
@PerryRich-pg3gy 27 күн бұрын
Wow hnmmm
@Nick-rq3ib
@Nick-rq3ib 27 күн бұрын
Hello Run bike Swim it’s nice to meet you my name is John Smith
@witzoar
@witzoar 29 күн бұрын
HI 😍
@KevinGray-wo7dc
@KevinGray-wo7dc Ай бұрын
Very beautiful
@JohnnyHolder-sd1mv
@JohnnyHolder-sd1mv Ай бұрын
Look at those eyes.wow where you at.
@jorgenpinoy1724
@jorgenpinoy1724 Ай бұрын
Stunningly beautiful ❤❤
@jorgenpinoy1724
@jorgenpinoy1724 Ай бұрын
You are such a beautiful woman ❤❤❤❤❤
@jorgenpinoy1724
@jorgenpinoy1724 Ай бұрын
You are such a beautiful woman ❤❤
@musclerelaxer70
@musclerelaxer70 2 ай бұрын
hi. two things that help with that kind of injury 1 is a massage from massage therapist doing a carpal tunnel protocol. 2 use a rubberband or hair tie, on the outside of your fingers to make opening your hand harder. this will help with the swelling and force the muscles in the lower forearm relax. I have had much success with my clients using these two things. Also using one ibuprofen 200mg and one tylenol at the same time you will get alot more pain relief then using high dose of one by itself. just don't use it to hard as pain meds cover pain they dont get rid of the issue. Good luck and may your life be wonderful.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 2 ай бұрын
Thank you! Much appreciated!
@davidreames7032
@davidreames7032 2 ай бұрын
I’d follow you anywhere!❤️‍🔥
@paulmartin1658
@paulmartin1658 2 ай бұрын
True Goddess there 😍 ❤❤❤❤❤❤
@bencarmona4806
@bencarmona4806 2 ай бұрын
those eyes got me hooked ngl 🔥🔥😎
@SwimBikeRunStu
@SwimBikeRunStu 2 ай бұрын
KZfaq is bloody hard 🙈 i need to do more on insta but not enough hours in the day.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 2 ай бұрын
Yes!
@AnnaGarcia-tb9lu
@AnnaGarcia-tb9lu 4 ай бұрын
You should ask Lifetime if you can pause your membership. It doesn't hurt to ask.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 4 ай бұрын
I’m sure I can! I think it’s still $15/month to hold though 😫 It may be worth considering! Thanks for watching/commenting!
@christiepotts6057
@christiepotts6057 5 ай бұрын
From a nurse, go to the cardiologist. Take care of yourself. Thanks for the video!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 5 ай бұрын
Yes! Thank you! Former nurse here and also married to a physician, so I did go in. All seems well!
@SwimBikeRunStu
@SwimBikeRunStu 5 ай бұрын
I like the idea of running in snow but i know id fall on my arse 😂😂
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 5 ай бұрын
I’m not going to say I’ve never 🤣
@SwimBikeRunStu
@SwimBikeRunStu 5 ай бұрын
My next ironman will be maryland in 2025. Des moines is on my bucket list. Going to be in iowa city at Halloween so currently looking for some running races there.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 5 ай бұрын
Yeah man! A teammate of mine did Maryland and loved it! I wouldn’t mind giving that one a go someday. You should definitely do Des Moines 😃 I haven’t actually run any races in Iowa City, but I did the Des Moines IMT half marathon and would love to do the full someday. It’s the 3rd weekend in October
@Angieqdi
@Angieqdi 5 ай бұрын
Love matcha 😍
@russdaniels9966
@russdaniels9966 6 ай бұрын
I considered full IM options for the past two months, going back and forth between AZ and FL. I finally chose FL because I didn’t think I could handle the cold water temperature in AZ. But AZ would be great!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 6 ай бұрын
Az is pretty cold! I think FL is a great choice, I’m excited for you!!!
@christiepotts6057
@christiepotts6057 6 ай бұрын
Happy 2024!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 6 ай бұрын
Thank you and to you as well!
@christiepotts6057
@christiepotts6057 6 ай бұрын
Great recap!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 6 ай бұрын
Thanks!
@troymarcus5168
@troymarcus5168 7 ай бұрын
respectfully your look amazing , the back straps + your back = 🔥
@aliciaroth153
@aliciaroth153 7 ай бұрын
Your eyebrows look so good!!
@therealxunil2
@therealxunil2 7 ай бұрын
I didn’t see a single test of File Transfer Protocol in this entire video.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 7 ай бұрын
FTP= Functional Threshold Power Sorry you didn’t find what you were looking for, but thanks for watching my whole video!😊
@christiepotts6057
@christiepotts6057 7 ай бұрын
Wow! Great wattage! I'm enjoying the swim more and more, the bike kicks my butt, still loving running.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 7 ай бұрын
Likewise! Keep at it!👊
@SwimBikeRunStu
@SwimBikeRunStu 7 ай бұрын
I love swimming, i like cycling and i hate running 😂
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 7 ай бұрын
I wish I liked the bike, I really do!
@christiepotts6057
@christiepotts6057 8 ай бұрын
Congrats on Kona. I finished my first 70.3 in Waco the same weekend! Super siked for 2024. I like your coach has you set goals. I'm planning out mine, as well. Ironman Galveston is on the calendar and I think I want to spend this year 2024, preparing to try to place in at least one race in 2025. First time I've really said that outloud...but it sounds attainable. As always, ty for sharing.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 8 ай бұрын
That’s great! You have some really great goals, I’m excited for you!😃
@SwimBikeRunStu
@SwimBikeRunStu 8 ай бұрын
There is no need to be up at 4am 😂😂 Im tired just watching.
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 8 ай бұрын
Haha, there is also no need to be up past 9pm🤣
@christiepotts6057
@christiepotts6057 9 ай бұрын
Can't wait to see the new video. Good luck at Kona! U r going to do great!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 9 ай бұрын
Thanks!
@BabaDeyTri
@BabaDeyTri 9 ай бұрын
Keep it up and good luck on the big island!!!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 9 ай бұрын
Thank you!
@SwimBikeRunStu
@SwimBikeRunStu 9 ай бұрын
Big fan of the krispy kreme diet 👌
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 9 ай бұрын
🤣 It’s a good one!
@rodboardman750
@rodboardman750 9 ай бұрын
that was a great inspirational video! Awesome job! Best of Luck at Kona!!
@Swimbikerun_in_lashes
@Swimbikerun_in_lashes 9 ай бұрын
I’m glad you liked it and thank you!
@christiepotts6057
@christiepotts6057 9 ай бұрын
Great job!