Nice demonstration ..the basic drill help to understand the sprint mechanism with poroper posture hwever when we pull knee up, heel toward rear hip & dorsiflexion..would tel me ...is there any cue/instant feedback that we maintaining proper posture ??

Will use this on my PE class

Explained perfectly. Really helped me coach it better

Супер пособие для начинающего тренера

This is great clear concise instructions thank you so much Coach Mann trackdallas

Superb ...step by step explanation. I am Master Athelete National Medalist for event Triple Jump , age group 50+.I had watched all your guidance. It had supported me a lot .. Thanks a lot .

Great quick video. I know it’s just a drill but at 02:15 the hand lands to the side. INJURY RISK: Sometimes in drills we focus on one area of the jump and forget to follow though with the rest. As an athlete and coach, I’m less concerned about loosing distance and more concerned with injury!!! When you try and CATCH YOURSELF using you arms it’s very common to injure your wrists!

How far apart are the boxes?

100m speed workout tips video

Hello. Good morning. I'm field & track professor from Brazil. Can I use print of this video in my book? I need it to illustrate the drills. Thanks advance.

Coach are they also going to do LT LT RT LT LT RT

Do you work both legs or just your take off leg?

Sir guide me how to jump of 14 feet I am from India big fan of you

Thank you. The explanation is very clear and usefully.

Thanks u Sir 👏but same drills for beginners of 8 to 14 yrs pupil's?

Thank you Sir

I'm verye intersated this channlel to give me more Directions

Do these drills help people who play basketball and want to dunk?

Thank you coch

Where do I get the boxes from?

Great drill, easily demonstrated, and instruction easy to follow.

Thanks. GOD bless, JESUS CHRIST loves you, HE died for you, to give you life and life more abundantly! For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. John 3:16‭-‬17 NKJV bible.com/bible/114/jhn.3.16-17.NKJV

Nice

Not so perfect !!

It helped me thnx...

Hindi me long jump tips

paradiddle...

Does this same principle apply to standing jumps? I do parkour. In parkour most jumps are from standing and I am struggling to gain decent distance.

Great video.

Useful stuff - thanks!

I feel special since I live in Arkansas and I’ve been to the camps 3 times 😌 woo pig sooie!

Never put your hand back after landing because that is where they mark your jump.

i am from india.... ( assam) nice vidio..

Nice.... Fantastic....

Okay, putting your legs forward yes but falling on your butt after is a no, you have to fully lean forward after landing for a longer jump

good effort sir

Very helpfull tommorow i have long jump and 100m run please wish me luck

Couit 😘😘😘😘😘😍

That’s bullshit. Young long jumpers, don’t jump like that. Find a better video

hello friend, you need PE pipes making machine?what is diameter?and　[email protected] whatsapp:+8618253267918

I WILL GET THAT ATHLETES CUP! BELIEVE IT! -Naruto Uzumaki

Best for beginners

helpful. ..thank you so much

It helps

Thanks , gonna add this to my explosive workouts.. I am training for dunking!

that boy had excellent form!

pawankalyan spech

This is 360P, where is the promised 480p?

upload more plz....

nice