21 күн бұрын
11 ай бұрын
Пікірлер
@andrewhauge2489 Ай бұрын
I want those rings
@athleticpowerandperformanc6701 Ай бұрын
The rings are awesome! Here's a link if you're interested: amzn.to/4dxOyWt
@AffyR Ай бұрын
I want to live somewhere where the weather is this nice in February!! Thanks for the drills, helped me make my circuits class
@athleticpowerandperformanc6701 Ай бұрын
That's awesome! Glad I could help. Keep up the good work!
@MD.MILON.MIAH_ 5 ай бұрын
I appreciate your video
@athleticpowerandperformanc6701 5 ай бұрын
Thank you!
@traceler 6 ай бұрын
Swiss Ball blow up very easy, so be ready for when that happen unless you have a swiss ball that will never flat on you,.
@athleticpowerandperformanc6701 6 ай бұрын
Swiss balls that blow up easy are the cheap ones. This is why you need to invest in a high quality Swiss ball that has a burst rating.
@crispusrambai9770 7 ай бұрын
Good job
@athleticpowerandperformanc6701 7 ай бұрын
Thank you!
@amisimal7668 2 жыл бұрын
Don´t be a piece...train like a beast
@athleticpowerandperformanc6701 2 жыл бұрын
Great take on the tagline!
@NickvanderSluys 2 жыл бұрын
Good stuff!
@athleticpowerandperformanc6701 2 жыл бұрын
Thank you.
@thepadmanws6054 2 жыл бұрын
Great video!👏
@athleticpowerandperformanc6701 2 жыл бұрын
Thank you!
@boomtimesports5410 2 жыл бұрын
What a beast!
@athleticpowerandperformanc6701 2 жыл бұрын
Thank you.
@damodarredkar4458 2 жыл бұрын
Will there b any problems for knee, ankle on hard surface
@athleticpowerandperformanc6701 2 жыл бұрын
Hi Damodar, There is potential for issues for knees and ankles on hard surfaces. If you already have these orthopedic issues, I would recommend doing these exercises on softer surfaces such as grass. If you don't have previous knee/ankle issues, make sure that you allow your body to absorb the force on jumping exercises during landing which means you need to land with knees slightly bent and let your muscles take on the force.
@damodarredkar4458 2 жыл бұрын
Thanks very much for your support
@athleticpowerandperformanc6701 2 жыл бұрын
@@damodarredkar4458 You are welcome. Glad to hear that it helped.