Hi. I just discovered your channel a few minutes ago. Honestly, this video is the absolute best one that I have ever seen which explains the whole "squeeze your glutes at the top" phenomenon. I always felt it was irrelevant to do the whole squeeze thing! You don't really benefit from that engagement. FOR YEARS, it was stated that everyone should lift to a full stand then squeeze at the top. Thank you soooooo much for telling us not to do that and for explaining what really gets RESULTS!! Hats off to you. There should be 1M subscribers on this channel. I hope you get more exposure. I'm just sayin...!🎯🏆 Thanks!
@javianiaconley75774 ай бұрын
Love this conversation!
@TellyBadTv5 ай бұрын
She is a sweetheart ❤
@raymoanmanley7937 ай бұрын
😆😆😆😆🖤🤍🩶💪🏾👊🏽✊🏾👍🏾🔥
@user-we6fd4wv8p8 ай бұрын
For da Streetz vibes..
@user-we6fd4wv8p8 ай бұрын
She shy..
@SaintNarquis8 ай бұрын
U a real one homie salute
@SaintNarquis8 ай бұрын
Her fine ass imma manifest her in my life 😂
@honestperson788611 ай бұрын
Great job 👏 Very motivational and encouraging. She is a gorgeous diligent young woman.
@BungKoes31311 ай бұрын
Good job ❤❤❤
@tariqhenderson699711 ай бұрын
Great conversation 🔥
@emilianopiastra2328 Жыл бұрын
This ROM is bullshit tho
@zoeharley5492 Жыл бұрын
Where do you get the bags from
@destinyrose9028 Жыл бұрын
What did you use to store the powder ?
@stereosorcery Жыл бұрын
Thank you so much Hector, I searched the exact title of your video and my search was dominated from a female perspective. - I wanted a mans. You know how it is bro, much respect
@adalgisamonteiro29852 жыл бұрын
So true. Do it because your love yourself 💪🏾🙌🏾
@Mekashealthjourney2 жыл бұрын
Me personally I don't like squeezing at the top it kinda of hard for me to do it hurts my back a little
@Girl1234smores2 жыл бұрын
🙏 Respect.
@ingaju882 жыл бұрын
Thank you.
@Carmileta132 жыл бұрын
STUPID IS AS STUPID DOES! BAHAHAHA
@BlackCEOqueen2 жыл бұрын
I’m trying this tomorrow
@socalsfinest22912 жыл бұрын
Hey I’m having a gender reveal next Sunday .. are those bags the chameleon bags from Amazon ?? … also did you cut the bag at all so it can work ?? Can you explain please
@leonievirginia2593 жыл бұрын
Thank you :) x
@Thatgirlcodes3 жыл бұрын
Thank you!
@jessicachavez75603 жыл бұрын
Are the bags with powder slightly open at all??
@Desther4133 жыл бұрын
This is the most whitest thing I have ever seen
@justinzhu.7473 жыл бұрын
there one white guy
@bentalmoulouk_2193 жыл бұрын
More videos please
@bentalmoulouk_2193 жыл бұрын
Thank you
@Daoriginal1233 жыл бұрын
Facts
@Mariko4793 жыл бұрын
I think men appreciate a natural but if she’s skinny and wants curves they don’t mind that either 🤷🏻♀️. Let’s be real women do it to be better than the next girl. If your born skinny expect it, try to say your curvy after you got work done. Fake is fake... idk you can’t argue that. 🤷🏻♀️ women take it to the extreme and do too many surgery at once from head to toe... before it was boobs now it the whole package and face... people argue with natural because that’s you... why hate everything about yourself just because you weren’t born what is desirable by society. 🤷🏻♀️ . Blame it on society because if a girl is fake and she has a daughter it’s just not setting a healthy example to her own child. Fake is been okay in today society that it’s sad. That’s why women promote natural cause we don’t want the younger generation needed to feel they need work done.
@nocaplexx21213 жыл бұрын
where did you get the boxing pads from that you could put the powder inside ?
@chrisowens20493 жыл бұрын
He had it taped to the mitt.........
@dallasspringfield88943 жыл бұрын
Fr
@noirispure30213 жыл бұрын
Where did you get the powder from ?
@kiimkiasworld32553 жыл бұрын
Amazon love
@veecaines65453 жыл бұрын
I agree with Christian, reaction time goes away after time. N at a certain age one should stop boxing.
@devinlewis89994 жыл бұрын
Keep this shit comin my boy 💯
@lelandmaxfield40313 жыл бұрын
And he never did
@xslumpy21502 жыл бұрын
@@lelandmaxfield4031 lmfao
@mstinkerbellb344 жыл бұрын
Really enjoyed the information. Didn't realize how much was told to me is actually false lol. I do have a question though. I've been struggling to gain weight and can't figure out what meal plan or protein or workout to use. Can you give me some ideas?
@tamarafambro3514 жыл бұрын
👏🏽👏🏽 tell ‘em Hec!
@johnnygaines71194 жыл бұрын
Dope interview
@drelyn144 жыл бұрын
🔥🔥🔥
@johnnygaines71194 жыл бұрын
Caring about people as people. That’s a good one
@jeffdavis19444 жыл бұрын
Dope video bro
@devinlewis89994 жыл бұрын
Shout Out Nate Jones he from my hood 💯
@devinlewis89994 жыл бұрын
😂😂😂💯
@desidiane164 жыл бұрын
This is a great video! Ima quit being scared one day and go ahead and sign up with you.