GHD Spine Rotations
1:12
2 ай бұрын
GHD Sit Ups
1:37
2 ай бұрын
Alt Single Arm Dead Hang
1:27
2 ай бұрын
Training the Side Splits
6:45
3 ай бұрын
Lumbar Extension RAILS Hold
2:22
4 ай бұрын
Elevated Pigeon Stretch w/ Hinges
2:16
6 Way Spine Hold
4:27
4 ай бұрын
My Favorite Lumbar Spine Stretch
7:06
How to Get Your Protein Intake Up
3:46
Shoulder Internal Rotation
5:29
9 ай бұрын
Tips for Growing Your Calfs
1:04
9 ай бұрын
Progressive Overload Example
1:43
Wrist Extension Stretch
2:01
Жыл бұрын
Knee Rotation Exercises
4:00
Жыл бұрын
Knee Flexion Exercises
2:40
Жыл бұрын
Knee Extension Exercises
1:39
Жыл бұрын
Hip Extension
1:21
Жыл бұрын
Protein is KING 👑
3:25
Жыл бұрын
Loaded Sleeper Stretch
2:38
Жыл бұрын
Weighted Side Bends
1:43
Жыл бұрын
Пікірлер
@CamdonFladten
@CamdonFladten 12 күн бұрын
How long did this take to grow out
@Ftke685
@Ftke685 16 күн бұрын
Thats the biggest douche haircut possible
@mkjunehanks7058
@mkjunehanks7058 Ай бұрын
Noooo way 😅😅😅😅
@harveymushman4190
@harveymushman4190 Ай бұрын
I'll post mine for you 👍. Check it out
@_irfan_muhammed_5018
@_irfan_muhammed_5018 2 ай бұрын
You would have looked soo good in a full bun
@DSJALLDAY
@DSJALLDAY 2 ай бұрын
Pretty hilarious my man
@milesdyson
@milesdyson 2 ай бұрын
Lol dbag cut
@jonnycowen9013
@jonnycowen9013 3 ай бұрын
I want that hair
@NoBSB9484
@NoBSB9484 3 ай бұрын
Haha TWAT KNOT 😂😅🤣
@MoviesBgm-od7zl
@MoviesBgm-od7zl 4 ай бұрын
hahaha
@Tib_Luchuu
@Tib_Luchuu 4 ай бұрын
Its a top knot
@astroeva
@astroeva 6 ай бұрын
Vorher war better
@1ceCQ
@1ceCQ 6 ай бұрын
Красавчик)
@TariqKanhal
@TariqKanhal 7 ай бұрын
Looked great with long hair
@LaurenNavie
@LaurenNavie 7 ай бұрын
Love the song choice and hair ❤🔥😍
@b2bt696
@b2bt696 7 ай бұрын
Hahahaha not this one dude.
@HaTran-zh9ym
@HaTran-zh9ym 8 ай бұрын
Bro wtf that's topknot
@JasJus.88
@JasJus.88 8 ай бұрын
That in one bad undercut
@samsmelser_
@samsmelser_ 9 ай бұрын
Looks like mine, but my lines are straighter. Looks great, dunno why people are hating on it
@Naturemajor
@Naturemajor 9 ай бұрын
you guy have great hairs but the undercut is horrible
@mirkomarjanovic3234
@mirkomarjanovic3234 9 ай бұрын
The line separating long hair and the fade looks like the shore of Norway. Thats terrible man.
@keegan8517
@keegan8517 2 ай бұрын
I laughed so hard at this
@huubdrums
@huubdrums 10 ай бұрын
You was beautiful 😢 now look like a vegan 😂😂😂
@pn7134
@pn7134 10 ай бұрын
Your hair looked perfect in the shot with the black tshirt. The undercut is a massive downgrade
@RixXcviii
@RixXcviii 11 ай бұрын
Doesn’t have the dedication for long all over
@longheefar
@longheefar 11 ай бұрын
How much times are growth this hair
@yilmert
@yilmert 11 ай бұрын
Everything was fine till the undercut
@menace6734
@menace6734 4 ай бұрын
I hate it when people cut the back fr. Cutting the sides isn’t too bad. But why’s the back of his head bald as well 😭
@gregriley8548
@gregriley8548 Жыл бұрын
You looked like Jim Halpert in that one scene.
@flutje5961
@flutje5961 Жыл бұрын
horrible undercut bro why did u take it so high
@menace6734
@menace6734 Жыл бұрын
Fr that’s what I’m saying. Man buns that are undercut high at the back and the sides look so stupid. He might as well have a slick back because he can’t even style the bun in different variations like ponytails and low buns. He should’ve gone for a low taper fade.
@wolfy4734
@wolfy4734 10 ай бұрын
​@@menace6734this style is perfect for high/mid bun what are you talking about?
@urgentemail8690
@urgentemail8690 Жыл бұрын
He cut his hair and become a model wow 👌
@shorevolker7015
@shorevolker7015 Жыл бұрын
Why you cut ur sides? 😭
@menace6734
@menace6734 Жыл бұрын
Fr that bun is way to high. It looks better if the sides were cut lower as a low taper fade and the man bum was actually at the back of his head.
@lwdrd
@lwdrd Жыл бұрын
Its just some trendy thing
@Brizzo200
@Brizzo200 Жыл бұрын
​@@menace6734completely agree. He just ruined it.
@JayM-wg7dd
@JayM-wg7dd 11 ай бұрын
Don't understand why someone would get through the first four or so months and then go and do this just for the sake of a few more months of shit stage.
@meli87ab
@meli87ab Жыл бұрын
Lindo 😻
@HeryBro7
@HeryBro7 Жыл бұрын
Hi
@hectorcorpus230
@hectorcorpus230 Жыл бұрын
Lol what
@aaronmorales7429
@aaronmorales7429 Жыл бұрын
❤hot
@cptvazquez
@cptvazquez 5 жыл бұрын
Do you also lift? Or did you achieve your gains from just plyo?
@jesuslives904
@jesuslives904 5 жыл бұрын
that River track.. fire-starter
@evanfarrow9877
@evanfarrow9877 8 жыл бұрын
Nick's dab at the beginning Jesus🔥
@user-js5kc3yu8j
@user-js5kc3yu8j 8 жыл бұрын
more vids plz
@srhod1
@srhod1 8 жыл бұрын
I think Rougned Odor must have watched this video
@trenttisdell1672
@trenttisdell1672 8 жыл бұрын
Haha yeah word on the street is he is subscribed to my channel
@joeynelms1055
@joeynelms1055 8 жыл бұрын
Good Video. Just what I needed to see to know that it is on!
@hllywd34
@hllywd34 8 жыл бұрын
High row on the lat pulldown machine... Never heard of that one before! I'll definitely have to try it. Your content is very informative my man: you definitely have a knack for teaching form on your exercises! Barbell skull crushers look disgusting...in an awesome way of course.
@trenttisdell1672
@trenttisdell1672 8 жыл бұрын
Thanks! I appreciate the feedback!!
@hllywd34
@hllywd34 8 жыл бұрын
For sure my friend. I can definitely tell that you are a PT because of all your form analogies. Analogies are great for teaching people exercises!
@greggiraerts5952
@greggiraerts5952 8 жыл бұрын
You don't think that the overhead pres and squat is necessary ? Or did you just choose for these isolation exercises because you already did a number of compounds?
@trenttisdell1672
@trenttisdell1672 8 жыл бұрын
+Greg Giraerts Correct! I think that they are extremely necessary, and I actually do more compound lifts right now than isolation exercises. It should be the foundation of you training program because those big compound movements are what is going to make you stronger, bigger, and improve your athletic performance. I already did my big lifts at the start of the week so this was just a full body detailed (isolation) workout focusing more on sculpting.
@AlphaCoreFitness
@AlphaCoreFitness 8 жыл бұрын
very impressed by your gainz haha, keep motivating people!!
@trenttisdell1672
@trenttisdell1672 8 жыл бұрын
+Alpha Core Thanks Man!
@shelbywade
@shelbywade 8 жыл бұрын
Great video bro and congrats on your engagement!
@trenttisdell1672
@trenttisdell1672 8 жыл бұрын
Thanks Shelby
@Jimmyfries
@Jimmyfries 8 жыл бұрын
congratulations cuz!!
@joeedzards4332
@joeedzards4332 8 жыл бұрын
Goals
@liftordiefitness9379
@liftordiefitness9379 8 жыл бұрын
DB bench pressing looks strong! keep up the good work
@joeynelms1055
@joeynelms1055 8 жыл бұрын
I think you made the right call with that thing on your lip!