I watched the whole video, I need to use to it until it goes.

EXCELLENT AND SO KNOWLEDGEABLE

had my wrist surgery on 10th June ( broken wrist / metal plate fitted, on right arm as well 😳😳 ) its now 10 weeks and although a lot of the swelling has gone down, not all , maybe 3/4 ish, and although there is a lot of small improvements week by week i still cant make a fist, or bend my fingers, and my wrist is still really really stiff and theres still a lot of pain in certain areas especially finger joints / knuckles, and talk about hot sensitive skin !!! jeez it is so super tender to touch :( :( :(.

Iam a fresh Graduation perfusionist looking for job

It depends how professional the person doing the needle is. Full stop.

There's no way of getting around needle phobias. In the hand they are especially painful. Let's just rename it....fear of pain of needles.

People have no idea. When I ask nurses to use a vien in my arm that's not painful they usually want to choose another vien which never works. Then they wander why I'm not co operating

Great video, thank you so much.

Very helpful thank you

I dislocated my finger, its almost been a month and its still swollen and I can't even make a fist. Just feels super stiff and locked

Very very helpful. I am soon to have lung surgery and live alone. Good to hear that he was ok to look after himself when he went home. Very reassuring.

1 - Static Quads, 30s, 5x 2 - Bridge, 5s, 5x, 3 sets 3 - Knee flexion, 15x, 3 sets 4 - Isometric Hamstring, 30s, 5x 5 - Through range quads, 15x, 3 sets 6 - Wall squat, 5s, 10x, 3 sets 7 - Single leg stand, 2-3 min

How many weeks or months to perform the scar massaging?

The music is so annoying and makes it hard to hear the doctor talking.

I had a partial right knee replacement done 5 weeks ago .The experience was frightening from the point of view of never being in the hospital before. 66 years old… but upon entering the hospital on the morning of the op I was put at ease right away and this carried on for the 3days I was there. Food was lovely. Staff were terrific ..On getting home from Glasgow to Aberdeen by car I had a follow up phone call within a week of the op asking if I had any problems …Overall I would not hesitate to go to the Golden Jubilee again .. Mr Gordon Aitken Aberdeen.

This was helpful. Thank you.

the stiffness in my index finger after the extensor tendon surgery was very painful. i can't even move it. now i'm on my firsy week but still cant move it further down to make a fist. it's very painful. i've undergone physio therapy but still can't make a fist and it's frustrating. I wanna heal fast . i need to go back to work

Wow, great to see Margaret, Peter and June after 20 plus years and its even better to see the facility is finally being used for what it was originally designed for. Great memories.

I tore my mcl grade 3 and have a acl grade 2 do i need to undergo surgery or these excercise will help

Nurse is gorgeous 🥰

I didn't have any of that but then I d spend 21days in a coma after my operation of a aortic valve and double bypass

Thank you just had hand surgery will implement this.

Thank you

I had hand surgery, two fingers. During recovery, occupational therapists taught me various finger exercises; however, on my own but too late I discovered one they missed. It consists in closing the hand like a fist and then with the other hand forcing the four fingers down toward the palm of the hand. Not with extreme force but keeping like it for a good ten-minute every time: Done from the beginning, this would have given my hand more movement, as now it does not completely close as a fist compared to the other hand and probably will remain like it for the rest of my life.

Thank you!!!!❤❤

Useful exercises

can you still go on vacation after you had ACL injury?

Hello, I have been follow your channel. Your video content is really awesome but views & subscribers is Very low if YOU permission me I provide info about your channel. Tnx

Very helpful overview.

The usage of the word "scheme" definitely confused me lol

I've had two foot surgeries (one on each foot) and have used a cane when weight bearing. The reason I don't use crutches is cause I fell because one crutch got stuck on a ledge I didn't notice three days after surgery.

Im going for surgery in a few weeks, I tore acl many years ago. do I need to do prehab exercises even though my knee isnt currently injured?

yep good enough for me.

I would love to work as a scrub nurse, in NHS Golden jubilee theatre.

Very helpful thank you

A brilliant hospital, I’ve had a stent put in and had a cataract replacement done in there, staff are amazing.

I’m bone on bone in both knees it’s only a matter of time for knee replacement , I’m looking for anything to prolong things before the knee replacements . Pain is not an issue I’ll do anything before it’s fully artificial

"promo sm"

Awesome thank you

I’m 3 months into my ACL tear injury, and I can now do these exercises until surgery next month ! Thank you

Hello my father is recommended TO have Lung surgery but he is a diabetic patient So we are very scared for the outcomes can someone tell us its detail wether it Will BE ok or not

I did blood test yesterday due of my work. As a needle phobic I will share my experience, maybe this will help someone I was needle phobic for over 15y due of my childhood trauma in hospital. I was afraid getting blood tests, IVs or vaccinations. And because of that I ignored mandatory medical procedures. But now I am basically free from needle phobia (I am still bit scared, ca 10%) VACCINATIONS/GETTING SHOTS: Pain level 2/10 For those who are afraid getting shot I want to encourage you. Nowdays needles are so thin sharp that your body aint gonna feel almost nothing.When I got the covid vaccines, during the injection I felt like someone was holding a pencil point on my arm and I didn't feel the needle go in or the sting. I asked the nurse when you're going to prick me, and she said it's already done. The only thing that hurts is the pain after the injection, but it depends on the vaccine BLOOD TEST: Pain level 4,5/10 For those who are afraid getting blood test, I want to encourage you. If you are so afraid then 1)dont look 2)distract yourself (pinch yourself on the lip and focus on that) 3)relax your arms (stiff arm makes blood test more painful). The needle was so sharp that I didn't feel anything, but the sting stung because the hand was cleaned with an alcohol cloth beforehand. And when the nurse collected blood, the stinging disappeared. What made it unpleasant was that I felt that the needle was in the vein, but it is not painful, rather unpleasant. But the time passed quickly and the hand did not hurt after that. Thanks to sharp needles and professional medical personel my fear of needles dissapeared last year. Before I end my speech I want to share quote which is 100% true FEAR COMES ALWAYS BEFORE OR AFTER THE SITUATION. DURING THE MOMENT THE FEAR DISSAPEARS

Firstly you need not to have make up to demonstrate it.

This breathing exercise was not taught to me by my US PT inhouse at the hospital. I had my Quadruple CABG last Feb 5th, 2024; Re-admitted to the ER on the 19th Feb 2024 due to multiple secondary diagnosis and symptoms such as dyspnea, tachypnea, orthopnia, and with coughing! I had thoracenthesis done 2x on the 20th and 21st of Feb 2024. Discharged on the 22nd February, 2024. I had a very speedy recovery faster than usual patients with CABG. WHY? My dedicated RN on day one, wrote on my heart pillow this: "WISHING YOU SPEEDY RECOVERY, LOVE~BRANDY". And you know why? Words have POWER to come to fruition. Isaiah 55:11 says "Words do not come back void but to accomplish its original intention or purpose it was sent/ intended for." To corroborate this further, in my Dianetic's Course, when the Subconscious Mind is in aberration, in a trance or subconscious state due to anesthesia, whatever you said to it or, written in it on a pillow and recorded by the 5 senses, upon waking up will be 'enacted' and executed as a command by the Conscious Mind later. This was how my rapid recovery was executed! Plus, thank you YWHW for granting my POSITIVE AFFIRMATION thru prayers and supplication.

Very informative, however in the “summary”, you refer to the dressings, this isn’t mentioned anywhere in this video

Ma big cousin ❤️ warrior

Thanks it helped a lot

Thank you, looking forward to playing guitar again after broken ring finger.post 6 weeks in splint doc said bone healed just strengthen n stretch 😊

I have to have my left hip and im absolutely terrified of the whole thing😢