Where can I find a wrap roller like the one in the video?!?!? I've looked everywhere
@InnerStrengthProducts6 күн бұрын
It's actually custom made by a local machine shop.
@StonemetzStrength6 күн бұрын
@@InnerStrengthProducts Any chance you could get me the hook up? That's awesome
@InnerStrengthProducts6 күн бұрын
It's been a long time, I don't know if I could get something like it made up again, however any machine shop should be able to make something like it up, it's just a pressed bearing with a handle on one side and a tapered split rod on the other. Feel free to email our support [email protected] and I can provide pictures if that might help.
@user-hm9le7cm4r13 күн бұрын
Hey man I measure at a 15 inch, large says it’s 14-15 and xl says it’s 15-16, I don’t need them really tight, I’m not powerlifting
@InnerStrengthProducts6 күн бұрын
I would go with XLarge based on your use case!
@flaffa483714 күн бұрын
I bought mine of a market space, im used to very stiff sleeves and i was a little surprised by how soft these felt. The tag in my SBD's says 'sbd power knee sleeves' are these the same from ur video?
@InnerStrengthProducts6 күн бұрын
Yes that is the same sleeve. They aren't the same as a stiff sleeve, they are more of a compression sleeve.
@amrashraf9559Ай бұрын
This rehband vs schiek ? Which is more supportive for lower back injury ?
@InnerStrengthProductsАй бұрын
I haven't handled a schiek belt so I couldn't say for sure, sorry.
@amrashraf9559Ай бұрын
Which one supports the spine better ? This belt vs the leather belt?
@InnerStrengthProductsАй бұрын
A leather belt will generally allow you to brace into it more fully than a soft belt like this.
@Johno_28VHАй бұрын
Great video! Was trying to find info on this as im in-between sizes too but planning to bulk. went for larger size with overlap
@InnerStrengthProductsАй бұрын
Glad it was helpful!
@alexg.1916Ай бұрын
Does it matter which side of the leather is used on the bar? Mine have a rough side and a smooth one
@InnerStrengthProductsАй бұрын
No, it shouldn't matter at all, generally I put the logo on the outside but it shouldn't make a difference.
@sangaydenzongpa1178Ай бұрын
My weight is 179lbs at 5'10 and my waist size is 35 but i wear my belt at 33 which size should i get Large or Medium I'm really confused
@InnerStrengthProductsАй бұрын
So either a Medium or Large will fit you just fine. I would suggest using any future plans you have for bodyweight to help sway one way or the other. If you intend to gain weight over time then I'd go with the large. If you intend to lose weight over time then the Medium. If you don't plan on changing weight in the future then either will work, I generally prefer more overlap so there is less pinching when doing it up, so I would say the Large. But your preference might be to have less overlap.
@Seth6097Ай бұрын
Customer service is truly outstanding! Will buy again. 😊❤
@InnerStrengthProductsАй бұрын
Thank you so much!
@Seth6097Ай бұрын
I am in the market for a pair of deadlifts! Thank you for the info! Shop Canadian 🇨🇦🍁
@InnerStrengthProductsАй бұрын
Thank you for the support!
@satori8761Ай бұрын
Thanks for the help! Wasn't too sure what size to buy but now I know, will definitaly be going back to this channel for help!
@InnerStrengthProductsАй бұрын
Glad I could help!
@phorealsbro6379Ай бұрын
So I just recently starting doing smith machine squats with a wide stance, sumo squats (getting back into deadlifting), and benching (twice a week) - I do other workouts as well for my own athletic gains and not for competition or anything. I do either stairs or paced cardio at the end of each workout sesh. which shoes do you recommend? I was thinking either the notorious lifters or sumo gens. They got different types now on the website apparently but wanted to get your opinion. Thanks!
@InnerStrengthProductsАй бұрын
I wouldn't recommend Notorious for cardio, simply because they are a specialized shoe with a fairly soft sole (to improve grip), so wearing them for cardio will likely wear them down quicker. That said I think you'd be find in either the Lifters of a Sumo Sole, but the sumo sole might provide longer life since it has a slightly thicker sole.
@phorealsbro6379Ай бұрын
@@InnerStrengthProducts appreciate it! I’m thinking of bringing my cardio shoes separately and use it when I’m done with my workouts. I was leaning towards the sumo gens because I want the grip and be “stuck” to the ground when doing squats, benching, and deadlifting.
@adriannguyen61752 ай бұрын
On the SBD website, they only show the standard sizing and not the tight fit sizing. Luckily, I stumbled on your video and you showed me that sizing down to the tight fit is possible. I had no problem getting on the tight fit size. I would have most likely went with the standard sizing if it wasn't for this video. Many thanks to you, Ryan! Also, thanks for trying 3 sizes down. It was definitely informative and entertaining at the same time LOL
@InnerStrengthProductsАй бұрын
Happy to help. We also removed the tight fit from our product pages as we found it confused some customers who would order a medium then email and ask for the tight fit medium.
@FRYSMASH2 ай бұрын
My dryer has an air dry setting where it functions normally only with no added heat - would that be safe for my sleeves?
@InnerStrengthProductsАй бұрын
That should be fine yes if you need to try to dry them quicker.
@nickdesmarais19902 ай бұрын
As someone who deadlifts conventional but squats medium to wide stance, would you recommend I go for the notorious lifters for the allrounder or the sumo sole gen 1/2s for the grip?
@InnerStrengthProducts2 ай бұрын
I think you would be fine with either option if there is one colour you are looking for you should be able to pick whichever you want.
@noopy19932 ай бұрын
My knees are 31,5cm and calves are 37,5cm. With the original 7mm sleeves I could wear XS. But the phantoms started to tear after 6 months. Do you think I should buy the same size for the „powerlifting“ knee sleeves?
@InnerStrengthProducts2 ай бұрын
I would probably recommend no smaller than the small as I think you'll have issues getting them over your calves.
@Kelcy822 ай бұрын
This was uniquely helpful for me given that my measurements are exactly the same as yours hahaha Thanks!
@InnerStrengthProducts2 ай бұрын
Glad it was helpful!
@aloroki33502 ай бұрын
Hi I want to buy sbd belt. My waist measurement is 84 -85cm and I'm pretty lean. Is L too big for me because I plan to decrease my weight by 3 - 5 kg, and my waist might be around 80cm at it's lowest. After that I plan to maintain my weight maybe even gain a little bit in further future.
@InnerStrengthProducts2 ай бұрын
I think a large should be a good size for you.
@aloroki33502 ай бұрын
@@InnerStrengthProducts Thank you very much for Your help. Have a good day. Cheers
@sxasons39223 ай бұрын
for some reason my belt buckle is super stiff and will stay closed even with no pressure and its kinda hard to adjust it sometimes, is there anything i can do about that?
@InnerStrengthProducts2 ай бұрын
If the lever has sustained damage that might cause some issues if some pins have been bent.
@edgardosantillan97593 ай бұрын
Why do the powerlifting knee sleeves feel exactly like the new 7mm model
@InnerStrengthProducts2 ай бұрын
I'm sorry to hear you feel this way. Having handled both they don't feel the same to me.
@cybervenom69613 ай бұрын
It's strange for me because the sbd powerlifting knee sleeves XXL size are decently tight, but the XL can't fit on my knee because they're too tight.
@InnerStrengthProducts2 ай бұрын
I'm sorry to hear that. They aren't quite as forgiving for sizing down as the original sleeves.
@cybervenom69612 ай бұрын
@@InnerStrengthProducts After watching your video on how to fold them to fit the knee i realized that size XL is perfect for me so thank you for the quality videos you put on youtube. You guys are awesome. 👏👏
@suedas86903 ай бұрын
Is this the 2013 version? if not is there any difference in sizing for the new version vs the 2013 version?
@InnerStrengthProducts3 ай бұрын
This is the 2013 version yes, the sizing is the same between the new version and the 2013 version.
@suedas86903 ай бұрын
@@InnerStrengthProducts ok thanks!
@karanjbhagat46303 ай бұрын
Thank you so much for the help
@InnerStrengthProducts3 ай бұрын
Happy to help
@camiacho98873 ай бұрын
Hello Ryan, I want to buy my first knee pads, I have a calf size of 41 and a knee size of 41.5, I am 1.75 tall and weigh 93 kg, SBD told me that I could wear up to size L, what do you think?
@InnerStrengthProducts3 ай бұрын
I wouldn't suggest smaller than an XLarge in the Powerlifting knee sleeves. In the original 7mm you could probably get by with the Large.
@mikaielh14743 ай бұрын
So if I have a 13 inch knee and calve what size should I get? I’d deeply appreciate the suggestion 🙏
@InnerStrengthProducts3 ай бұрын
I would suggest a medium for a first pair of sleeves!
@mikaielh14743 ай бұрын
@@InnerStrengthProducts thank you so much for the reply!!!
@andreasgaasvaer52853 ай бұрын
Gosh darnit. I've been wearing these backwards
@InnerStrengthProducts3 ай бұрын
Still functional!
@MrCrazycool853 ай бұрын
Hi thanks for the vid just about to finally bite the bullet and purchase an sbd belt but… I am currently 202lbs which is the heaviest i have ever weighed and am a bit bloated as my diet isnt perfect. Measuring around 37/38.5” around belly button but will probably drop some when leaning up, would you recommend the large even though i am at the top end of the belt measurements atm. Thanks.
@InnerStrengthProducts3 ай бұрын
If you are planning to drop some weight then the large should be fine for you.
@MrCrazycool853 ай бұрын
@@InnerStrengthProductsthank you hope so as it arrives tomorrow🕺🏾
@vivekpatel64473 ай бұрын
Would you recommend the flexible or stiff wrist wraps for squatting? Also do the flexible and stiff wraps get looser overtime or stay how they come?
@InnerStrengthProducts3 ай бұрын
I recommend the flexible to anyone who isn't sure they want a very stiff wrist wrap. I have used the same pair for years without any noticeable decline in performance.
@K3N3603 ай бұрын
Hey, Inner Strength the video was sooo helpful. But I was just wondering, my waist is measuring at a 40.5cm and i'm not sure if my midriff is going to tighten down or bulk up with my core routines. What belt size would you recommend?
@InnerStrengthProducts3 ай бұрын
I would tend to recommend an XLarge for you.
@K3N3603 ай бұрын
@@InnerStrengthProducts Thank you for your help, this being my first SBD belt how would i go about deciding on the 10mm or 13mm belt?
@InnerStrengthProducts3 ай бұрын
I would recommend the 10mm to anyone who isn't absolutely sure they want the 13.
@sary58943 ай бұрын
Hello! If the athlete measures 1.67 cm and weighs 78 kg, is it advisable to purchase size L? Or is the height very short related to the weight?
@InnerStrengthProducts3 ай бұрын
I think the large would be perfect.
@rokofavro71753 ай бұрын
What if the back of my leg/back of the knee hurts after using them for the first time
@InnerStrengthProducts3 ай бұрын
That's definitely normal, I sometime still get some bruising after not using them for a long time.
@kodas_face4 ай бұрын
My forearm is 29cm and lower biceps 33, does recommend small i went for medium and its bloody tight, cant feel palm after 30 seconds
@InnerStrengthProducts3 ай бұрын
I'm sorry to hear that, we often hear of people sizing down easily on elbow sleeves because of the stretchier material.
@rpe10024 ай бұрын
Hello, i am 182 cm and plan to compete at 120 kg. My countrys sbd supplier doesnt have 3XL size right now. Would a 2XL be fine or should i wait?
@InnerStrengthProducts3 ай бұрын
I think you'd be totally fine in a 2XLarge.
@okayyraph21394 ай бұрын
5'7 95kg would i be fine in a 2xl?
@InnerStrengthProducts4 ай бұрын
I think you would find it too loose, I would recommend an XL.
@okayyraph21394 ай бұрын
@@InnerStrengthProducts ended up getting XL thanks
@AlainKapture4 ай бұрын
Thanks for the review ! I have the old ones in size S and it is not easy to put them on, but it is doable. Should I stick with S or go M ?
@InnerStrengthProducts4 ай бұрын
If the old ones are hard to get on in Small, I would recommend going up to the Medium.
@nigamxgamer1344 ай бұрын
My knee joint size is 40cm , then which size on sbd knee sleevs should I order ?
@InnerStrengthProducts4 ай бұрын
You should be able to go with an XLarge for a pretty tight fit.
@nigamxgamer1344 ай бұрын
@@InnerStrengthProducts should I go for Large size ?
@InnerStrengthProducts4 ай бұрын
@@nigamxgamer134 that would be very tight, I wouldn't recommend it if you aren't used to knee sleeves.
@michaelnash88424 ай бұрын
Would you recommend these or another version like sumo sole gen 2 for benching (on carpet for competition)?
@InnerStrengthProducts4 ай бұрын
The Sumo Sole Gen 2 are not commonly being released. I think the Gen 3 provide excellent traction and they would serve you well for competition benching.
@ToddMatthewsFitness4 ай бұрын
My knee measures 15" so the chart says L. In th the old style I train in a M and have competed in a S. Would the M be right for me? Thanks Ryan
@InnerStrengthProducts4 ай бұрын
Hey Todd, you can try to size down to the Medium, they can be much tougher to get on and off than the standard 7mm though.
@andrew2272kag4 ай бұрын
I'm 31-32 depending on bloat and bracing @ 6ft 75kg. I would like to hit 85kg over a couple years. Really torn on medium or large. Concerned that with a medium I would have no overlap, and a large may be too large. I know you don't use pant size, but in a 32 pant I need a belt cinched tight.
@InnerStrengthProducts4 ай бұрын
If your plan is to gain 10kg over the next couple years I'd lean towards the large.
@rentalcity214 ай бұрын
on the website the 44 cm says 4 XL
@InnerStrengthProducts4 ай бұрын
The 3XL range is 43-45.5 and the 4XL range is 45.5-48.
@zyeadyaserabdo36474 ай бұрын
Hi . What would you recommend for a man with 29cm forearm and 34 lower bicep ?!
@InnerStrengthProducts4 ай бұрын
I would recommend a medium
@hemlock3994 ай бұрын
Thanks for pointing out that they do not have an elevated heel - saved me a mistake!
@InnerStrengthProducts4 ай бұрын
Happy to help!
@MlatiMudan224 ай бұрын
thx for info and detail presentation of fits for different sizes , considering how pricey they are sbd did poor explaining fits and sizings , my knee cap is exactly same 44.5cm so going with 2xl
@InnerStrengthProducts4 ай бұрын
Happy to help! Enjoy the sleeves.
@Mikejames10804 ай бұрын
I'm approx between 40-41, I'd round it off to 40.5. Should I get the large which would be a tight fit, or extra large which would be an exact fit?
@InnerStrengthProducts4 ай бұрын
lf they are your first pair I'd recommend going with the Xlarge, I think you'll find them plenty tight.
@Mikejames10804 ай бұрын
@@InnerStrengthProducts ok, thank you mate!
@erosfinis97114 ай бұрын
Good afternoon what do you recommend for a man with 27,5 cm forearm and 26 cm lower bicep? Thanks
@InnerStrengthProducts4 ай бұрын
I would recommend a small.
@erosfinis97114 ай бұрын
@@InnerStrengthProducts Thanks a lot!
@erosfinis97114 ай бұрын
Good afternoon what do you recommend for a man with 27,5 cm forearm and 26 cm lower bicep? Thanks
@InnerStrengthProducts4 ай бұрын
I would recommend a small
@erosfinis97114 ай бұрын
@@InnerStrengthProducts Thanks a lot!
@itshudson_smith4 ай бұрын
Is the notorious lifters and sumo sole gen 1 the same on bench?
@InnerStrengthProducts4 ай бұрын
They would be similar but if you use a foot position that requires lots of traction you might want to go with the sumo sole gen 1
@Obey_TCH5 ай бұрын
Hey inner strength I’m entering my first comp and I’m 275lbs or 125kg I’m planning on getting a 3xl but the sizing chart says to maybe go a size up if taller I’m 6’3-6’4 but I’m in the middle of the pack for the weight class should I do 3xl or 4xl? Thanks
@InnerStrengthProducts4 ай бұрын
I would probably stick with the 3XLarge.
@michaellynn97634 ай бұрын
Hey there, mate. I’m 6 feet 3/192cm, and at 83kg, I’m at the upper end of the large (70-85kg) and find that the large I’ve bought is tight on the shoulders and slightly loose around the belly. Love the styling and fit around the legs.
@DevitoAllPro5 ай бұрын
How is this compared to stiff sbd wrist wraps?
@InnerStrengthProducts4 ай бұрын
I would say they are fairly similar in stiffness. Obviously the big difference is the exposed rubber on these.