The mg should taken on empty stomach/before sleep?

Use ONLY distilled water!! Tap water is Not entirely pure.

WON'T SHARE THIS BECAUSE YOU FAILED TO QUALIFY WHICH KIND OF MAGNESIUM. I WANT TO KNOW 😢

If your brain thinks like a fat person a pill won't change that. If you add exercise, healthy eating and talk therapy you may actually see good results. Common sense no!?

WHICH MAGNESIUM?

Hey, does anyone know how to contact this guy and ask a question? Im in a really bad state i am like dying and need relief. I have a question about Myalgic encephalomyelitis and Coq10 or ubiquinol. Im told it will help me with heart energy. This guy can probably explain it better than what I am getting of reddit. I know reddit is a bad place for info, but i only do it because I dont understand regular websites like web MD. They aren't very detailed, and they just give a brief summary.

Which magnesium?

Where is the initial clip from?

Magnesium Glycinate.

Magnesium glycinate has improved my sleep so much and effectively calmed my chronic anxiety by a good 80 percent.

Magnesium glycinate has eliminated my anxiety and helps me sleep through the night. It's been a miracle supplement for me.

Hello Doctor. Thank you for the great information! If I purchase your Focus Plus, is that enough of the Magnesium L Threonate, or do I need to buy a separate supplement of the Magnesium L Threonate? What is your recommended daily dosage of this supplement to truly prevent brain decline and continue optimal brain performance? My mother is suffering from dementia now, and if she began taking your supplements, would she need both the Focus Plus and the separate Magnesium L Threonate and in what quantities?? I look forward to receiving your answers. Thank you!

Magnesium glycinate does all 5 things for me. Also my chronic anxiety is 80 percent better. But it only the GLYCINATE that works for me. Stay away from Magnesium oxide. It's not very well absorbed.

Please send me a DM with the code

Why are you about to laugh at end lol

How do we no if ur pills work? How do they get the vitamins in a pill? Just wondering. I have tired alot of stuff and nothing works. Thanks

I just got this stuff for my fish maybe I should get some medical grade for myself I'm just trying to do more research before I put this stuff in my body you know😂 I just don't want to end up looking like a Smurf😊

Thank you for being our guinea pigs and taking a drug that nobody knows nothing about. stop being so damn lazy get off your butt and actually work out 3/4 of America looking for easy out. Nothing in this world comes easy.

You didn't say anything about what it is good for????

thank you , i will from now on, separate my supplements from the mg.

Which magnesium are you referring to?

Yes, but which magnesium and brand? There are so many.

Which Mg gives 5 benefits mentioned?

I’m using wegovy as a kickstart to losing weight. I already do cardio and strength training several times a week.

How about 'more often to rush to toilet'?

Try is the solution to men

People do anything but work out sadly most people just take this as an easy way out

Thanks for the information

Love this video...what benefits from Potassium?

I feel like literally everything has side effects nowadays Like these commercials say oh this pill is better than the other one because it’s safer, Side effects may include death, bloody diarrhea, vomiting blood, sudden body explosion, body evaporation, and total annihilation

Whar about high blood pressure

What is your recommended dose and preparation? Ty!

Isnt it a laxative too???😮

All of these are true I’m an example of it.

I don't understand. When using it, we should breathe through our mouth, or not breathe at all?

heard because if this trend the situation occur that there is not enough for diabetic 2 who really are in need. This is a real issue, not ok

My jaw dropped

Which One¿

Why not mute the audio from the original video I can barely fucking hear you

What kind of Magnesium !?!?!?!?!

Thank you! Very good exposition about ALA!! I plan on using it!

Ask for the like after the info man.

Thank you! I don’t take my magnesium glycinate every day like I should, but it will help with relaxation and help you sleep!Thank you for your video!!!

Is it me or is this Doc a shoe in for Matthew Broderick. 😅

Why can I never do this. I just drown

How much,when time of day? With or without other meds???

Wtf terrible information

I'm heomophillic and No this is all nonsense for me.. ?!

What about manganese

Only need it if proven to be deficient. Deficiency sometimes results from proton pump inhibitors (PPIs) and possibly other factors. This can be easily demonstrated by a simple blood test. And be aware of diarrhea. Magnesium sulphate is Epsom salts. It can also be significantly absobed through the skin from a Mg++ bath. Be careful. Also, intravenous Mg++ is part of the treatment for serious Irukandji jellyfish envenomation we use here in tropical Australia - but don't do it yourself.