Totally liked this quick total workout that includes warm up, strength training, cardio, and cool down stretch. It would be great if the rest of RevWell workout videos were like this so I don't have to go find warm up and cool down videos to go with a workout video. Thanks so much brother Coach Ron! Keep up the great work for men and women!
@LisaNigro16 күн бұрын
That was fantastic! Thank you for showing us what happens when you just show up with an open heart!
@deeannjohnsoncapps601829 күн бұрын
How Jesus revealed himself on the walk to Emmaus!
@rebeccalane6259Ай бұрын
Love what you are bringing to the Bride.❤
@mmwvivianАй бұрын
I love the language of prevention care. ❤ So good.
@wabi_sabi_vidaАй бұрын
I already knew you were a virgo bc of how you answered this question. 😂
@ptucker7544Ай бұрын
Hard but worth it. Thank you Sis❤
@rodneygray6978Ай бұрын
Promo_SM 💥
@deeannjohnsoncapps6018Ай бұрын
Going to share this for Brigade 2!
@JR-bw3tnАй бұрын
Thank you!
@paulklatt6361Ай бұрын
Amen Jesus of Nazareth!✝️🙏🤟♥️
@maryhudson678Ай бұрын
Yes and Amen.thank you Jesus.🙏💖🌹
@JR-bw3tnАй бұрын
Thank you!
@dianacrawley8326Ай бұрын
THANK YOU FATHER GOD THANK YOU LORD JESUS CHRIST AMEN AMEN ❤❤❤❤❤❤❤
@renee6511Ай бұрын
Amen 🙏🏾
@shelleytyson2032Ай бұрын
Amen
@Godismagnificent7Ай бұрын
Amen and Hallelujah! Jesus our King! Savior! Lord!
@crystalharrison2052 ай бұрын
Loved this! Prayers for your ministry!
@crystalharrison2052 ай бұрын
So good! Loved all of it! Thank you! Praise the Lord!
@ashleyscheel90322 ай бұрын
“The seat of emotions”…. Our nervous system is what regulates our emotions and has us responding to the world around us before we can even formulate a mental response. So interesting making that connection to that verse.
@megangoggans12082 ай бұрын
Thanks for the workout! Loved seeing you this past weekend at Rev on the Road Tennessee 2024! 🎉
@laurengentry3633 ай бұрын
Goodness. Thank you, Alisa and Christopher! Shoo, help us, Jesus, mature and be healed. By His stripes! Mmmm, so good.
@AmyDenney-vu3nc3 ай бұрын
Great workout! Thanks!
@lisabynoe-stevens14503 ай бұрын
So much fun! Thanks! ❤
@user-tv4nc4wr8b3 ай бұрын
How
@DinaGrimesFL3 ай бұрын
Loved this!! God Bless
@integrativevibe30233 ай бұрын
Thank you for being so real and bringing truth out to the light. I relate so much to your testimony and found Jesus when I chose to turn my back to the ways of the world and all its seductive lies. Jesus has transformed my heart and reassured me of who I am in Him.
@candicenguyen32183 ай бұрын
Hard to understand because the mic is not picking up her voice well so could do this.
@maryestanley9234 ай бұрын
Great workout tha ks
@maryestanley9234 ай бұрын
This is yoga inhaling brings demons I thought this was christian
@MissionaryFilms4 ай бұрын
Yes! 🙌🙌🙌
@embraceiturbeautiful4 ай бұрын
Thank You for THIS video!!! It was just the affirmation I needed! God Bless you!
@flexyourbravefitness90114 ай бұрын
Much love to you my dear Kayla❤
@tricial18804 ай бұрын
I'm signed up and can't wait to get started!
@user-cl8zt9ws6c4 ай бұрын
What a sweaty workout! I have never done a cardio strength workout progressively like that. For the fifth exercise, I had to modify by doing all of the supermans first and then all the heel clicks. But I kept moving the whole time! Thank you, Courtney and Katrina!
@tricial18804 ай бұрын
I didn't do the sugar fast in Jan because I was a little overwhelmed & exhausted from just moving and quite honestly I thought I'm not a big sugar eater but then...... Ashlee mentioned chips as her go to food not sugar... wham 💥 that struck me hard! That's my go to food. How I've been deceived and deceiving myself. It's a literal physical response in my body when I eat chips when I'm stressed or afraid. Wow!! I don't even know what else to say but Wow!
@MoJoslin4 ай бұрын
Awesome testimony!🎉
@user-gr3qy1fn9o5 ай бұрын
Reading Throw the First Punch now. It's a book that I will read more than once to absorb all the wisdom she brings to the table.Thanks Beth!
@bethanytaylor76565 ай бұрын
Jesus took breaks of solitude All the time!!
@TAROTKATREADINGS5 ай бұрын
Reminds me of the Pound workouts--great one!!
@MoJoslin5 ай бұрын
The gospel of Peliton 😂 I don't have one of those but I do have an Ifit compatible treamill and they certainly have that same "gospel" 😂
@lulum5235 ай бұрын
These are not free anymore! You have to pay $20/month. That stinks 😢
@user-og1gu6rq9c5 ай бұрын
God is teaching me to take dominion and celebrate His work
@Ourhomeschooladventures5 ай бұрын
❤
@maryyoung67025 ай бұрын
Thank you for your ministry. I had gone through training as an ASL interpreter, due to circumstances, I wasn't able to fulfill my dream. For some reason, God has helped me retain the language I learned years ago, however it's limited. I too am from Nebraska, trained in Dallas TX and Seattle WA. Again, thank you for your heart to serve God!
@manuelandreslaso15816 ай бұрын
I'm sitting here crying 😭 I'm a walker and I heard God say you will do a marathon I said there is no way I started looking at how to walk a half marathon.Same back and knee .I walk 5 ks with my siblings all the time 😢Oh my name is Rachel this is my husband account
@mmwvivian6 ай бұрын
Thank you lord for this good body. I love where you said do I want a healthy body or a skinny body? And I struggle with this everyday.