Thanks for your support 😆😆😆

I...I also want to know 😭😭😭😭

Heelup🙃🙃🙃

@@blastbeatcoin2653 thanks! i wanna see you play nile-essential salts

I can't play either of the band's songs😢

It's just playing longer at the speed I can handle，the longer the better😆😆

Dave Lombardo signature 2B🙃

200bpm

@@blastbeatcoin2653 Thanks a lot! Great tutorial!

200bpm 5min warm up，then 210bpm 5 min, break 2min. Repeat the routine until 230bpm. Then 240 10min，but practice 1min，break 1min. Repeat the routine until 255bpm😬😬😬

@@blastbeatcoin2653 so how did you get to that stage? You obviously didn't start there. I'm stuck at around 220 for short bursts of like 3 seconds and can't seem to get faster. Do you have any recommendations? I use Demon Drives and the swivel technique with both feet

@@udaman100 I think you can practice speed by practicing 8 notes to 16 notes, using 95% of the limit speed to practice endurance, for example, you feel that 220bpm is a little difficult, but 210bpm you can easily play, then you can try to play 210bpm for a longer time, which will help strengthen your power muscles

@@blastbeatcoin2653 Okay awesome. Thanks so much! I'll try that

@@udaman100 The stamina is as important as speedy😆😆😆

Its a single stroke roll…

That's single stroke🙃

Only my left hand is pushpull, while my right hand is actually moeller. I think the most important thing in pushpull is that fingers should be flexible. I will make a video to explain my hand technique in the future😆😆

My drum training is similar to bodybuilding. I have fixed functional exercises every day, such as traditional blast five-minute exercises ranging from 200bpm to 230bpm, with 5bpm added for each set. blast at 240bpm one set per minute and repeat for five sets. The exercises on the feet and hands are similar🙃🙃🙃

In the video, I was trying to challenge my limits, and the intensity of practice is not so high

@@blastbeatcoin2653 So for feet I assume you'd do 5 minute sets (both feet), starting at 200bpm and working up to 240? Or something similar? How often did you increase the tempo? Reason I'm asking is I'm stuck at around 210 for double bass and want to go faster.

@@stevematin6050 That's 200,205,210,215... Up to 240bpm, do five-minute sets, with a two-minute break between each set. As for your question, I think you can reduce the speed to 205, slightly lower than your limit speed, and then lengthen the time, do not play at the beginning with the maximum force, while playing to find the feeling of relaxation, I believe that when you 205bpm can play to two minutes, it will be easy to speed up😆😆😆

@@stevematin6050 There is another way to grasp the 210bpm performance relatively quickly, such as playing 4 bars of eighth notes with the right foot, and then repeating with the left foot, and then alternating 4 bars with the left and right feet, and increasing the number of bars according to your own situation

Hahaha it's 15 inch