my pleasure

haha thats another video

its probably overloaded not weak, get some treatment from a good soft tissue therapist, you could also probs have some other issues , have you ever injured your ankle ?

@stuarthindsacademy Thanks for replying, I will definitely get some treatment done on it. Yes, I've sprained my ankles in the past.

happy to share paul, thanks for the support mate!

@@stuarthindsacademy Anytime mate 😊

you can , but you need to have your knee bent to have the superficial muscles soft

Glad it helped!

My pleasure,thank you for the lovely feedback

That would be ITB syndrome , i have an online masterclass dedicated to the condition

Interesting , love it

Absolutely Kelsey ! The Bible ! Myofascial Pain and Dysfunction The trigger point manual , 2 volumes Upper body and lower body , so much information there Kelsey , also check out my stuart hinds academy membership we have 10 plus masterclasses each with 7 plus training videos each of treatment and assessment. Monthly webinars 50 plus , and check out my Talking tissue podcast on Spotify, hope they helps lady ! Be awesome at what you do !! Stu

Cramps usually indicates increased muscle tension , have you been hiking or running on uneven surfaces lately?

No icing , the bone is too superficial, 4 minutes should be plenty of time , targeting the trigger point

It lets me know if the clients pain is reproducable

@@stuarthindsacademy Ok. Thanks.

It could be from your Neck, shoulder or elbow , we would have to access al of them to see if connected or is the source

@@stuarthindsacademy thankyou Sir. I'm still trying to figure it out as its internal and hurt most when I wake up in the morning. X many thanks for advice

Cracking or clicking without pain is ok, usually a sign of tight muscle / tendon flicking over boney surfaces

Thank you paul

Glad it was helpful!

Thank you for the feedback

@@stuarthindsacademy you bet. I've incorporated this a few times in the past two weeks. Nice to have it in the toolbox.

Thank you william

@@stuarthindsacademy please do a video of foot massage demonstrating all of the techniques for foot massage thank you very much.

You're very welcome!

Thank you Joanne for the feedback

Not sure what you mean, are you refering to the testing of IR ?

Hope she enjoys

Well congratulations Jessica , its a great profession and very rewarding helping people heal with your head and hands.

Deer is an introduced species not native in Australia

It depends on the level of irritability of the sciatic condition , everyone`s sciatic is different so you adjust to what level of irritability, you dont see my discussion points in the whole online course where i speak about that, thank you for your concern

I used to get this done weekly, and I can tell you, it does hurt. But it was absolutely worth it. This massage technique gave me my mobility back, and allowed me to walk unassisted with no more pain. I know everyone is different, but personally, this treatment gave me my dignity back.

Thanks mate !

Always available mate!

No thank you for taking the time to message!!!

Tummy

Nice work Nate, plenty of great tips on the channel mate, I worked with a lot of young junior athletes ! Remember repetition is the mother of all skill!!

Yes, exactly, spot on. You are just offloading not searching or treating trigger points

Depends on where you are situated?

Absolutely mate i have a whole online platform dedicated to it , follow the link in the description mate .

We are addressing that now with our new videos Melodie , thanks for the feedback

So glad to hear ! Omg it’s an art and the skill of working within thresholds

Thank you for the feedback, it is a tender area however i adjust my pressure to make it acceptable as soon as he starts to guard i back off , there is a trigger point in the belly of the medial head within a taut band and that is what i`m looking to treat , you should get a great change to the entire muscle

@@stuarthindsacademy Great, thanks!

Well you need to source a good hands on therapist to assess and manage, specific treatment

Its probably an overload situation and im sure your tibialis Anterior is also involved , find yourself a good therapist to help you out.

Im in Geelong , Australia , where are you located maybe we can find a good therapist to help you out !!

Absolutely it could be but it will probably involve brachoradialis , biceps brachi and possibly pronator teres, that is where i would start

@@stuarthindsacademy you would start there, you mean massaging?

@@michaelpidi absouletly

@@stuarthindsacademy thank you

Well its pretty hard to strain or tear this muscle usually it can get really hypertonic and overloaded, so a gentle approach and some dry needling to reduce the tonicity then you can actually engage from a massage point of view, is this your TFL , if so is it from running?

Hey @kimba341 thank you for the lovely feedback , appreciate the support

Hey @viktoriakireeva5860 i have a online course dedicated to Self care for therapists on my platform, when you join you have the option to get it , it covers Workload ratios,Tools of the trade, injuries to therapists, mental fatigue, strength and development exercises, and videos of safe sustainable techniques to use to break bad habits, just to name a few :www.stuarthindsacademy.com/theselfcaretherapistof?fbclid=IwAR1Vz7GkNCpfCl2OXwMNPqRs8xsDTzUp0_uXgfyY87iGjeRmKUrphm0G1So

@canoegirl6335 have you had it assessed by a professional, there are therapists who specialise in this, also a trip to the dentist to rule any dental issues, do you get headcahes, clicking jaw ? do you grind your teeth ?