He didn't even do pushups

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greek god*

Is it only me or did you guys also get diarrhoea after doing this exercise 🙂

But, Saitama trained for three years....

Still on it?

I've been gone a while, but its because I've been training my neck: kzfaq.info/get/bejne/mKh7atqXmMXVZo0.html

Is doing 10 k in 70-80 min ok?

To be honest your forms are wrong that's why you ain't getting progress or you can get a injury

You did it wrong. No AC and no Heat. You only cheated yourself!

1:36 so when do you plan to actually go do your first REAL SQUAT ??

3:58 got me.... Thanks for the upload; I like what I see, as someone who wanted to join the military/PD/FD/special ops.

Bro come back I wanna see where you've gotten to

Dude, where are you?

So you didn’t do the one punch work out but still awsome

you shouldn't do it everyday, your muscle need time to rest. Do it 3 time/week, rest enough you will progress faster , warm up before workout and cool down also help, sorry for my bad english

Last week 💀😂😂😂😂

Saitama said to eat 3 square meals a day

One advice for people figure what body type you have first if you're an ectomorph like me don't do this every day you won't see any results because you're burning away your muscles.

Sitama’s workout gives you fitness

HOW DO U ONLY HAVE 900 SUBS??

Well done

I'm glad this video is not of an already buff dude doing it and basically looking the same. There was actually a big difference, you look much better so keep it up!

Dawggg, where'd you goo

i only do the training to gain superhuman ability i really dont care about weight

Did you drink coffee before bed

What was that raw egg clip from?? That was hilarious

Lol Dr. Now

Those are some questionable squats, 😬

do it for another month and im sure he will get nicely toned

So you didn't do the Saitama thing at all. Got it. BOOOOOOOOOOOOOOO

i don’t even watch anime but ima do this, good work fam!

yo keep up the good content dude

Just keep going man, do it every day never stop

I feel you with the "No weight loss but toning up" at the beginning. When I started working out I was around 230lbs with about 34% body fat. After round half a year to 3/4 of a year I lost only around 20lbs (not so sure of the weights cause I usually use kg) because of a bad diet but I went down to around 21% body fat. Obviously the gains were REALLY noticeable. I felt great even though I was still REALLY heavy. Now, 4 years later, I'm back to ALMOST maximum fatness of 260lbs (currently around 245 -250. 230lbs was not the maximum I had. I lost some weight before exercising) because of life, rona and just stress in general. I plan to start hitting the gym again after I move for Uni. Videos like this really motivate me. Maybe I'll do the Saitama workout as well. Will take me WEEKS if not MONTHS to even get to the 10km point again.

This video was really good and literally the best out of all the one punch man exercise videos i watched. (i tried to find more after really enjoying yours). Surprised you only 30k views, would love to see more content~!

Good job and awesome Video. Perfekt informations and funny editing. You nailed it

Bro awesomeness … wrapped in hell yeah … gimme two

This dude is going to drop a new video. Any moment. I'm so impressed I want to see more!

4:39 it's a tamil movie sound

You’re naturally very funny bro keep going

1:10 love that reference

Can you give me your full list of workout?

finally some body that’s not already Shredded

Best of luck to everyone

More?

Are you going the full 100 days? Hope so. Can't wait to see how it goes as I am at the same stage as you so I hope to start my progression soon.

6:46 that's a *significant* change. I'm motivated now. 💪🏿