Usually my rep ranges are singles of triples. Higher reps for wrist exercises
@vincentiicuhon202714 сағат бұрын
You are a beast man! Keep going 😁
@steffens.powertwisterfan1384Күн бұрын
WOW! That's powerful! 💪👍
@JamesStewartarmwrestlingКүн бұрын
Thank you 👍😊
@JamesStewartarmwrestlingКүн бұрын
Hope your training going well haven't seen you post in a while
@steffens.powertwisterfan138416 сағат бұрын
@@JamesStewartarmwrestling I still train 5 times a week. I train in a gym again. The power twisters aren't so important anymore. I'm also trying to do pull-ups like that now. 😁
@chrisclarke5161Күн бұрын
What weight? 💪
@JamesStewartarmwrestlingКүн бұрын
90 kg I did this at the end of training I may be able to get 95 . I'm not that strong with this exercise trying to get stronger
@jobidden2073Күн бұрын
The big plates are 50kg and the red plates are 25kg.
@JamesStewartarmwrestlingКүн бұрын
@@jobidden2073 x4 10 kg plate X2 20 kg plates 10 kg bar
@holliestewart16Күн бұрын
Head looks like it's ready to fall off big guy 😂💪🏻🔥
@Fox8ball.Күн бұрын
Fucken push so hard the ground pushes back AHOO AHOO AHOO 💪♥️🦊🎱 it never stops NEVER!!!
@JamesStewartarmwrestlingКүн бұрын
Getting it done
@styvensasКүн бұрын
💪💪
@JamesStewartarmwrestlingКүн бұрын
💪🏻🪨
@ODINS-zi8qgКүн бұрын
Impressive mate 💪
@JamesStewartarmwrestlingКүн бұрын
Thank u 😁
@holliestewart16Күн бұрын
❤❤❤
@JamesStewartarmwrestlingКүн бұрын
❤
@Fox8ball.2 күн бұрын
Floorboards going fuck sakes no this again 😂😂😂 AHOO AHOO AHOO 💪♥️🦊🎱
@Arnold-Larsen4 күн бұрын
Insane. How thick is the handle?
@JamesStewartarmwrestling4 күн бұрын
60 mm
@Arnold-Larsen3 күн бұрын
@@JamesStewartarmwrestling Very strong grip!
@JamesStewartarmwrestling3 күн бұрын
@@Arnold-Larsen thank you
@Fox8ball.4 күн бұрын
😮 wtf that's mad weight AHOO AHOO AHOO 💪♥️🦊🎱
@JamesStewartarmwrestling4 күн бұрын
Ta fox 🦊😅
@holliestewart164 күн бұрын
Yassss 🎉❤
@JamesStewartarmwrestling4 күн бұрын
❤
@frantic1766 күн бұрын
💪💪💯💯
@jobidden20738 күн бұрын
I saw Tom Holland do 60kg for a rep last year. Very strong 💪🏼
@JamesStewartarmwrestling8 күн бұрын
Cool send the link , he's strong
@Fox8ball.8 күн бұрын
Big weight AHOO AHOO AHOO
@JamesStewartarmwrestling8 күн бұрын
Ill get it eventually
@Fox8ball.8 күн бұрын
@@JamesStewartarmwrestling and I'll be watching mate AHOO AHOO AHOO
@frantic1769 күн бұрын
💯💯💪💪
@Mantis7413 күн бұрын
Putting in the work
@JamesStewartarmwrestling13 күн бұрын
Thanks mate like doing rows for base strength
@Fox8ball.14 күн бұрын
His wife going to be up in a minute telling him to stop making holes in the carpet 😂😂😂
@JamesStewartarmwrestling14 күн бұрын
😅
@holliestewart1614 күн бұрын
❤❤❤❤🔥🔥🔥🔥
@JamesStewartarmwrestling14 күн бұрын
Thanks Hun
@Fox8ball.16 күн бұрын
Yasssss Mon then 💪♥️🦊🎱🏴
@JamesStewartarmwrestling15 күн бұрын
💪🏻💪🏻🪨
@holliestewart1616 күн бұрын
❤❤❤❤❤
@frantic17618 күн бұрын
💯💯💪💪
@JamesStewartarmwrestling17 күн бұрын
Thank you 😊
@Fox8ball.21 күн бұрын
Made it look like nothing AHOOOO 💪♥️🦊🎱🏴
@JamesStewartarmwrestling21 күн бұрын
💪🏻🪨
@aw-daf22 күн бұрын
Savage 😎
@JamesStewartarmwrestling22 күн бұрын
Ta mate
@matthewlazalde56122 күн бұрын
Bad dude
@JamesStewartarmwrestling22 күн бұрын
😮😊
@guranjeleffue157722 күн бұрын
Why dont you send some of that weight over my way, i weigh to little im only 155 i need to bulk.
@JamesStewartarmwrestling22 күн бұрын
I would love to lol
@parryhotter632722 күн бұрын
Bro you are suppose to cheat you nearly strict curl it😭😭😂
@JamesStewartarmwrestling22 күн бұрын
Hahaha
@holliestewart1622 күн бұрын
🔥🔥🔥🔥
@JamesStewartarmwrestling22 күн бұрын
😊
@MrInzombia22 күн бұрын
what a beast
@JamesStewartarmwrestling22 күн бұрын
Thank you
@CharIie8322 күн бұрын
form failure much
@JamesStewartarmwrestling22 күн бұрын
Can you read much
@detectivedeath880922 күн бұрын
Holy shi bro i didnt expect to see an absolute beast on my feed 💯💪
@JamesStewartarmwrestling22 күн бұрын
To kind 💪🏻
@Zoosyy22 күн бұрын
Why don’t you just cut out all the fried food. Oils. Chips and sodas. And stick to fruit juices organic butters and get lean. Spoke too soon, hope your journey goes well my chubby brother
@JamesStewartarmwrestling21 күн бұрын
Hard part is keeping strength wile losing fat
@Zoosyy20 күн бұрын
@@JamesStewartarmwrestling eating car oil isn’t a healthy source of fat. Look up the history on fats oils and deep fried food. You’re going to be disgusted.
@BradleyKunz22 күн бұрын
Pointless
@JamesStewartarmwrestling22 күн бұрын
What sport do you do
@holliestewart1622 күн бұрын
Obviously couldn't lift his head of a pillow sad act 🤣💪🏻
@BradleyKunz22 күн бұрын
@@JamesStewartarmwrestling what sport do I do? I'm not exactly sure what you're asking or what it has to do with my comment. As well as, my comment still stands. This is a pointless excersize in fact with risk of injury due to improper form.
@BradleyKunz22 күн бұрын
@@holliestewart16 could fit another belt around that neck of yours.
@JamesStewartarmwrestling22 күн бұрын
@@BradleyKunz for arm wrestling the occasional over load is important, force production is more important
@johnnybananas778322 күн бұрын
As long as you’re doing something fuck the haters keep it it bro
@JamesStewartarmwrestling22 күн бұрын
Yea I just want to lift heavy stuff and lose weight
@KylerEdgmon-t8j22 күн бұрын
That’s cool and all but if you want to do it right lay standing up on a wall elbows on wall and curl with only bicep trust me it will make it stronger and faster
@bjrnnorman891623 күн бұрын
Bro your have already maxed out on strength man invest some more into the others, like luck and agility
@bjrnnorman891623 күн бұрын
And please dont lose your arm my trainer fucked up his bicep doing this
@JamesStewartarmwrestling22 күн бұрын
😂😂
@Th3Snipe23 күн бұрын
I started lifting weights to slim down and have a more healthy physique. I actually gained weight, didn’t slim down, I AM at a healthier physique. My fat just turned into musles.
@kingtubbatele135221 күн бұрын
I get what you’re saying but that’s not how it works
@kingtubbatele135221 күн бұрын
Fat doesn’t turn into muscle
@user-ie5tt2xd6w23 күн бұрын
Wtf is this
@holliestewart1623 күн бұрын
A video 😂
@ethandemille258522 күн бұрын
Cheat curls, like what the big bold letters on your screen say
@Userpoopu7g7422 күн бұрын
Do you have an eye? It's on the title
@BearsStrengthAndPower23 күн бұрын
🦍🦍🦍🦍🦍
@JamesStewartarmwrestling22 күн бұрын
💪🏻🪨
@zentzu400323 күн бұрын
the advantages of having a big gut, thats one hell of a arm workout
@Yup3255h21 күн бұрын
Fr lil bro
@vaultboy691121 күн бұрын
@@Yup3255hFr lil bro
@user-yp5yz1xx7w23 күн бұрын
nice physique, bro
@DeathAdder66622 күн бұрын
ma saggazzu sei dizzendi
@peybackthis159623 күн бұрын
Dude be careful you don’t tear your bicep 😢
@JamesStewartarmwrestling23 күн бұрын
My working set is 35 to 40 kg
@ThreadedHoney22 күн бұрын
It's nearly or probably impossible to tear your biceps that way. The biceps can only tear when it's overstretched with a tone of pressure being put it in, causing the bicep tendon on the elbow to tear i think
@NebulaElite21 күн бұрын
Why? He is not using his bicep at all. Training his shoulder, belly and back.
@JamesStewartarmwrestling21 күн бұрын
@@NebulaElite relax come To terms you'll struggle to bend your arm with 50kg Axel bar
@NebulaElite21 күн бұрын
@@JamesStewartarmwrestling You know me??? But yes, i can’t. Also not bragging about it. Why would I brag about cheat reps and quarter of roms? What is the point of this in the first place?
@jobidden207324 күн бұрын
I don't know what the strict curl British record is, but i bet you can take it.... Nice little medal, certificate for the trophy cabinet.
@JamesStewartarmwrestling23 күн бұрын
I'll try curl in the gym next week
@jobidden207322 күн бұрын
@@JamesStewartarmwrestling Awesome.... You could even go for the WR in strict curl with a year or more training. To train it at a regular gym you just need a sturdy wall, keep heels 12" away from wall, knees straight, glutes, upper back and head against wall during the lift and curl, elbow can come forwards.
@styvensas24 күн бұрын
💪💪
@JamesStewartarmwrestling24 күн бұрын
😊
@JamesStewartarmwrestling24 күн бұрын
💪🏻💪🏻
@PowerTwister_QLe24 күн бұрын
Almost my weight, bro ❤😂🎉
@JamesStewartarmwrestling24 күн бұрын
Lol your strong 💪🏻💪🏻
@davidbondy380622 күн бұрын
@@JamesStewartarmwrestlinglol maybe he meant his body weight 😂
@JamesStewartarmwrestling22 күн бұрын
@@davidbondy3806 I got that 😂😂
@philwoodyuk24 күн бұрын
Super strong 💪🇬🇧
@JamesStewartarmwrestling24 күн бұрын
Thank you Phil
@Fox8ball.24 күн бұрын
Yeah yeah yeah let's go champ 💪♥️🦊🎱 AHOO AHOO AHOO