Thanks for this! Those paces sounds brutal to me. Would you recommend not taking this test if Im only averaging around 7'50 most runs? My most recent 10k time is 1:24. I mostly just want to know things like my vo2 max. I just dont want to get disappointed after doing a brutal test, only for it to not give me the data I want.

Any drills you did in the beginning that helped you with breathing?

outstanding stuff man. Keep it up! consistency is key. Sounds like you've already figured that out, you're gonna be golden.

Cameraman never dies 😊

Commentando en el vídeo para el algoritmo

cool video man

Im jealous of your blue skies 🙈

Hello Ethan. Are you planning on doing Onionman next month?

Usually the athletic competitions wane when a person gets their first "real" job, or when Child #1 arrives on the scene.

I can't believe I didn't find this until a year later! You definitely broke me on the back, I gave it everything I had but just could not last

This is soo awsome Ethan, I love the way you show your love for sports, especially for swimming, keep going with these great videos! Anyway, I loved the peeing part, it was funny and hilarious. If it doesn't bother you, everytime you do a swimming themed video, you could include the funny pee times as well hahahha

Is there changing HR zone after test?

P r o m o s m

“Is it bad that im feeling the burn already” 🤣🤣

hope you're still as fit as you were back then ... awesome dune work - respect.

Intro to this was spot on. Great edit.

Feel you, man. Athletes like yourself and Stephen Scullion(kzfaq.info/get/bejne/nruckrCq38jQf3k.htmlsi=eRljLPqlz1ejrIgW) make the sport open and more visible to others(its not all sunshine and rainbows everyday). I too feel them often in training schedule but it always pass and for you too, just like past hurdles/times you cleared/bettered in life. Thanks for being open about the struggles.

3

Man, you have no idea how much I appreciate your ability to keep posting quality content even tho you don’t have that much views. You definitely one of my favorite KZfaqrs and I’m sure that your big break is just across the corner! Keep it like this!

It is going to click soon, buddy. Some people don't even like retrospection or don't talk about failures, you do. This dealing with truth will definitely bring you to closer to your goals. Cheers to you

Great video Ethan! I can relate to what you’re experiencing, right there with you at the moment! Hang in there!

Grats on your win!

👍

Good Luck, Ethan!

well done

We missed you at the TDD, but I see you crushed it at Mason Lake!

You are wonderful. Hope you like Moscow and that Idaho treats you well.

Very late to the party here, but I'll drop a comment anyway. :) First of all, thanks for the great review! I'm looking into getting a shoe dedicated to tempo training and speed work, on top of my existing daily trainer. I'd like something to do weekly intervals on the track (and maybe occasionally on the road). I'm after a shoe that'll make me do the work, exercise my muscles and improve my natural speed, so I'm not very interested in the modern state-of-the art racing flats that claim to 'add' speed through ultra-responsive midsoles, plates, etc. I'm looking into the Saucony family and like what I'm hearing about the Kinvara, Type A9 and Fastwitch. What is your opinion of this shoe in retrospect, in terms of durability, comfort, etc.? Thanks so much. :)

When non military 🪖 people say "military grade" as if that means high quality 🙄....

Just fyi, FTP tests should be seated the whole time. Otherwise you are overestimating your FTP. Also, you should race cat 4.

Getting ready for Tour de Dung 2023?

This was on my recommended. Never seen one of ur videos before. Keep working hard and reward will come

Great job getting it done. Nice work.

Hey man! Local guy thinking about making the Onion Man my first triathlon as well. I'd be super interested to hear about your training routine leading up to the event. I'm a total novice to Tri's and would love to hear more about your journey leading up to the event. Cheers man congrats!

The drone work is back! I feel like you'll figure out wetsuit problems and transition technicalities over time. This is only your second tri so even though you might have an overwhelming amount of things you want to fix and change and feel like you have too many excuses just know its part of the process. You learn, you change, you keep going, you got this!

Your Utah road trip looked excellent! My latest upload is also climbing a dune! The dunes you went up are huge! I went up Dune du Pilat, hope you’ll take a look. I’ve subscribed to your channel 👍🏻 Jackie

I have a great picture from 1993 of myself at the top of the hill in the lead by 30 - 50 meters. The quality of the competition was fantastic

I have fond memories of competing in this event in Fresno and also at the Fresno college invite 1992 and 1993

Keep it up! Enjoy ur summer!

Dude your intros are so good

Dude, such a Nice video you did. I also want to get into triathlon but school is like getting insanely hard but this gave me such a boost. Thanks man!

Helluva job

Congrats 🎉 👏. you did a good job passing those guys at the end there, it looked pretty tight too.

I love how laid back your videos feel! Can’t believe you haven’t blown up yet I’ve been binging your videos

Well done 👏 👏

That was so absolutely epic and magnificent :) Great content my friend :)

I greatly relate to the topics you often discuss in your videos. It’s uncanny! Sometimes I have a particular feeling that’s bothering me and I check out your channel and you have a video explaining how you’re dealing with that same feeling. Your videos let me know that I’m not the only one feeling that way and motivate me to keep pushing onwards despite adversity.

I relate so much to the things you’re feeling in your videos. It’s uncanny! Sometimes I am feeling a particular way that’s bothering me and I check out your channel and you have a video explaining having the same feeling. Your videos Iet me know that am not the only one having these thoughts and feelings and motivate me to keep pushing onwards despite adversity!

How much does it weigh, if I may ask?